Taco de pescado a la parrilla
Common Food
26.77
% from protein29.43
% from carbs29.43
% from fatNutrition Facts
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Taco de pescado a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Taco de pescado a la parrilla has 342.0221 IU of Vitamin A.
- Vitamin B-12:Taco de pescado a la parrilla has 0.971 UG of Vitamin B-12.
- Vitamin B-6:Taco de pescado a la parrilla has 0.1195 mg of Vitamin B-6.
- Vitamin C:Taco de pescado a la parrilla has 3.5388 mg of Vitamin C.
- Vitamin D:Taco de pescado a la parrilla has 81.1787 IU of Vitamin D.
- Vitamin K:Taco de pescado a la parrilla has 0.4929 UG of Vitamin K.
- Taco de pescado a la parrilla has 40.8944mg of Calcium.
- Taco de pescado a la parrilla has 326.4947mg of Sodium, Na.
- Taco de pescado a la parrilla has 304.5733mg of Potassium, K.
- Taco de pescado a la parrilla has 1.4559mg of Iron.
What is the calorie content of Taco de pescado a la parrilla?
A typical serving 1 taco (123.29 grams) of Taco de pescado a la parrilla contains approximately 244 calories.
You can check the exact calorie content by logging Taco de pescado a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco de pescado a la parrilla have?
The amount of fat in Taco de pescado a la parrilla depends on the ingredients and preparation method. On average, one serving 1 taco (123.29 grams) of Taco de pescado a la parrilla contains approximately 11.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco de pescado a la parrilla have?
The protein content in Taco de pescado a la parrilla depends on the ingredients exists in it. On average, 1 taco (123.29 grams) of Taco de pescado a la parrilla contains approximately 16.45 grams of protein.
Know your exact protein requirement and how much protein you get from Taco de pescado a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Taco de pescado a la parrilla have?
On average, 1 taco (123.29 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco de pescado a la parrilla.
How Much carbohydrates (carbs) is in Taco de pescado a la parrilla?
The amount of carbohydrates (carbs) in Taco de pescado a la parrilla depends on its serving size and preparation. On average, 1 taco (123.29 grams) contains about 18.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco de pescado a la parrilla.
How Much Fiber is in Taco de pescado a la parrilla?
Taco de pescado a la parrilla contains approximately 1.47 grams of fiber in 1 taco (123.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco de pescado a la parrilla for healthier you!
What vitamins and minerals are in a Taco de pescado a la parrilla?
Vitamins in Taco de pescado a la parrilla:
Taco de pescado a la parrilla contains following minerals:
General
Does Taco de pescado a la parrilla contain caffeine?
Taco de pescado a la parrilla does not contain any caffeine.
Does Taco de pescado a la parrilla contain alcohol?
Taco de pescado a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco de pescado a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco de pescado a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco de pescado a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco de pescado a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco de pescado a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco de pescado a la parrilla for free?
Yes! Since Taco de pescado a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco de pescado a la parrilla with water tracking feature?
Nutribit automatically calculates the water content of Taco de pescado a la parrilla and adds it to your daily hydration log. Simply log Taco de pescado a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco de pescado a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco de pescado a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco de pescado a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco de pescado a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco de pescado a la parrilla
Protein and Vitamin B-12 in Taco de pescado a la parrilla supports bone health.
Protein in Taco de pescado a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco de pescado a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco de pescado a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Taco de pescado a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco de pescado a la parrilla supports immune function.
Supports immune function in Taco de pescado a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco de pescado a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco de pescado a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco de pescado a la parrilla provides energy.
Provides energy in Taco de pescado a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco de pescado a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Taco de pescado a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco de pescado a la parrilla helps in weight management.
Helps in weight management in Taco de pescado a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco de pescado a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco de pescado a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco de pescado a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Taco de pescado a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Taco de pescado a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Taco de pescado a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco de pescado a la parrilla supports red blood cell production
Vitamin B12 in Taco de pescado a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco de pescado a la parrilla boosts energy levels
Vitamin B12 in Taco de pescado a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco de pescado a la parrilla promotes brain health
Vitamin B12 in Taco de pescado a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco de pescado a la parrilla aids in DNA synthesis
Vitamin B12 in Taco de pescado a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco de pescado a la parrilla improves mood and mental health
Vitamin B12 in Taco de pescado a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco de pescado a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Taco de pescado a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco de pescado a la parrilla prevents birth defects
Vitamin B12 in Taco de pescado a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco de pescado a la parrilla reduces risk of macular degeneration
Vitamin B12 in Taco de pescado a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco de pescado a la parrilla supports cardiovascular health
Vitamin B12 in Taco de pescado a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco de pescado a la parrilla supports antioxidant protection.
Antioxidant Protection in Taco de pescado a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco de pescado a la parrilla supports thyroid function.
Thyroid Function in Taco de pescado a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco de pescado a la parrilla supports immune system health.
Immune System Support in Taco de pescado a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco de pescado a la parrilla supports heart health.
Heart Health in Taco de pescado a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco de pescado a la parrilla supports cancer prevention.
Cancer Prevention in Taco de pescado a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco de pescado a la parrilla supports cognitive function.
Cognitive Function in Taco de pescado a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco de pescado a la parrilla supports skin health.
Skin Health in Taco de pescado a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Taco de pescado a la parrilla supports reproductive health.
Reproductive Health in Taco de pescado a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco de pescado a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco de pescado a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 244 calories?
The amount of exercise required to burn off 1 taco Taco de pescado a la parrilla
Set Your Weight
7,700 steps
Average 2.3 ft stride
66 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
58 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.