Tacos suaves de camarón
Common Food
24.81
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
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Tacos suaves de camarón Nutrients FAQs
Nutrients
- Vitamin A:Tacos suaves de camarón has 494.157 IU of Vitamin A.
- Vitamin B-12:Tacos suaves de camarón has 0.8699 UG of Vitamin B-12.
- Vitamin B-6:Tacos suaves de camarón has 0.1796 mg of Vitamin B-6.
- Vitamin C:Tacos suaves de camarón has 3.5388 mg of Vitamin C.
- Vitamin D:Tacos suaves de camarón has 7.3857 IU of Vitamin D.
- Vitamin K:Tacos suaves de camarón has 0.695 UG of Vitamin K.
- Tacos suaves de camarón has 79.8126mg of Calcium.
- Tacos suaves de camarón has 776.8341mg of Sodium, Na.
- Tacos suaves de camarón has 198.4327mg of Potassium, K.
- Tacos suaves de camarón has 1.2689mg of Iron.
What is the calorie content of Tacos suaves de camarón?
A typical serving 1 taco (123.29 grams) of Tacos suaves de camarón contains approximately 239 calories.
You can check the exact calorie content by logging Tacos suaves de camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos suaves de camarón have?
The amount of fat in Tacos suaves de camarón depends on the ingredients and preparation method. On average, one serving 1 taco (123.29 grams) of Tacos suaves de camarón contains approximately 11.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos suaves de camarón have?
The protein content in Tacos suaves de camarón depends on the ingredients exists in it. On average, 1 taco (123.29 grams) of Tacos suaves de camarón contains approximately 14.74 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos suaves de camarón, Download Nutribit app for healthier you!
How much sugar does a Tacos suaves de camarón have?
On average, 1 taco (123.29 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos suaves de camarón.
How Much carbohydrates (carbs) is in Tacos suaves de camarón?
The amount of carbohydrates (carbs) in Tacos suaves de camarón depends on its serving size and preparation. On average, 1 taco (123.29 grams) contains about 18.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos suaves de camarón.
How Much Fiber is in Tacos suaves de camarón?
Tacos suaves de camarón contains approximately 1.47 grams of fiber in 1 taco (123.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos suaves de camarón for healthier you!
What vitamins and minerals are in a Tacos suaves de camarón?
Vitamins in Tacos suaves de camarón:
Tacos suaves de camarón contains following minerals:
General
Does Tacos suaves de camarón contain caffeine?
Tacos suaves de camarón does not contain any caffeine.
Does Tacos suaves de camarón contain alcohol?
Tacos suaves de camarón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos suaves de camarón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos suaves de camarón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos suaves de camarón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos suaves de camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos suaves de camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos suaves de camarón for free?
Yes! Since Tacos suaves de camarón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos suaves de camarón with water tracking feature?
Nutribit automatically calculates the water content of Tacos suaves de camarón and adds it to your daily hydration log. Simply log Tacos suaves de camarón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos suaves de camarón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos suaves de camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos suaves de camarón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos suaves de camarón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos suaves de camarón
Protein and Vitamin B-12 in Tacos suaves de camarón supports bone health.
Protein in Tacos suaves de camarón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tacos suaves de camarón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tacos suaves de camarón supports building and repairing tissues.
Builds and repairs tissues in Tacos suaves de camarón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos suaves de camarón supports immune function.
Supports immune function in Tacos suaves de camarón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos suaves de camarón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos suaves de camarón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos suaves de camarón provides energy.
Provides energy in Tacos suaves de camarón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos suaves de camarón supports muscle growth and strength.
Supports muscle growth and strength in Tacos suaves de camarón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos suaves de camarón helps in weight management.
Helps in weight management in Tacos suaves de camarón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos suaves de camarón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos suaves de camarón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos suaves de camarón improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos suaves de camarón is essential for the health and growth of hair, skin, and nails.
Protein in Tacos suaves de camarón regulates blood sugar levels.
Regulates blood sugar levels in Tacos suaves de camarón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tacos suaves de camarón supports red blood cell production
Vitamin B12 in Tacos suaves de camarón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tacos suaves de camarón boosts energy levels
Vitamin B12 in Tacos suaves de camarón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tacos suaves de camarón promotes brain health
Vitamin B12 in Tacos suaves de camarón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tacos suaves de camarón aids in DNA synthesis
Vitamin B12 in Tacos suaves de camarón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tacos suaves de camarón improves mood and mental health
Vitamin B12 in Tacos suaves de camarón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tacos suaves de camarón maintains healthy skin, hair, and nails
Vitamin B12 in Tacos suaves de camarón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tacos suaves de camarón prevents birth defects
Vitamin B12 in Tacos suaves de camarón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tacos suaves de camarón reduces risk of macular degeneration
Vitamin B12 in Tacos suaves de camarón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tacos suaves de camarón supports cardiovascular health
Vitamin B12 in Tacos suaves de camarón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tacos suaves de camarón supports antioxidant protection.
Antioxidant Protection in Tacos suaves de camarón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tacos suaves de camarón supports thyroid function.
Thyroid Function in Tacos suaves de camarón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tacos suaves de camarón supports immune system health.
Immune System Support in Tacos suaves de camarón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tacos suaves de camarón supports heart health.
Heart Health in Tacos suaves de camarón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tacos suaves de camarón supports cancer prevention.
Cancer Prevention in Tacos suaves de camarón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tacos suaves de camarón supports cognitive function.
Cognitive Function in Tacos suaves de camarón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tacos suaves de camarón supports skin health.
Skin Health in Tacos suaves de camarón helps protect the skin from UV damage and supports wound healing.
Selenium in Tacos suaves de camarón supports reproductive health.
Reproductive Health in Tacos suaves de camarón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tacos suaves de camarón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tacos suaves de camarón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tacos suaves de camarón supports fluid balance.
Maintains Fluid Balance in Tacos suaves de camarón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos suaves de camarón supports nerve function.
Supports Nerve Function in Tacos suaves de camarón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos suaves de camarón helps regulate blood pressure.
Regulates Blood Pressure in Tacos suaves de camarón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos suaves de camarón supports muscle function.
Aids Muscle Function in Tacos suaves de camarón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos suaves de camarón aids nutrient absorption.
Improves Nutrient Absorption in Tacos suaves de camarón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos suaves de camarón helps balance pH levels.
Balances pH Levels in Tacos suaves de camarón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos suaves de camarón supports bone health.
Supports Bone Health in Tacos suaves de camarón helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 1 taco Tacos suaves de camarón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.