Salsas suaves

Common Food

Total Energy

10.4

kcal

76.8

% from carbs

16

% from protein

7.2

% from fats

In 36 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

256mg

11.1%

Potassium, K

99mg

2.1%

Total Carbohydrates

2.4g

0.9%

Fiber

0.7g

2.4%

Sugars

1.4g

2.9%

Protein

0.5g

1.1%

Water

32.1g

Ash

0.9g

Sucrose

0.1g

Glucose

0.6g

Fructose

0.8g

Energy

43.6kJ

Calcium, Ca

10.8mg

Iron, Fe

0.2mg

Magnesium, Mg

5.4mg

Phosphorus, P

11.9mg

Zinc, Zn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

166IU

Vitamin A, RAE

8.3UG

Carotene, beta

99.4UG

Vitamin E (alpha-tocopherol)

0.5mg

Lycopene

2182.7UG

Lutein + zeaxanthin

73.4UG

Tocopherol, gamma

0.1mg

Tocotrienol, beta

0.2mg

Vitamin C, total ascorbic acid

0.7mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

1.4UG

Choline, total

4.6mg

Vitamin K (phylloquinone)

1.5UG

Folate, food

1.4UG

Folate, DFE

1.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salsas suaves

A typical serving 2 cda of Salsas suaves (36 grams) contains approximately 10.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsas suaves depends on the ingredients and preparation method. On average, one serving 2 cda (36 grams) of Salsas suaves contains approximately 0.0612 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsas suaves depends on the ingredients exists in it. On average, 2 cda of Salsas suaves (about 36 grams) contains approximately 0.5472 grams of protein.

On average, 2 cda (about 36 grams) contains about 1.4436 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 36 grams) contains about 2.3904 grams of carbohydrates.

Salsas suaves contains approximately 0.684 grams of fiber in 2 cda (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salsas

Common Food

66 kcal

Burrito Salsas, Sunny Salsas

Burrito Beach

15 kcal

Salsas barbacoa

Common Food

58 kcal

Salsas bbq

Common Food

58 kcal

Salsas búfalo

Common Food

76 kcal

Salsas frescas

Common Food

10 kcal

Salsas marinara

Common Food

66 kcal

Salsas picantes

Common Food

3 kcal

Salsas verdes

Common Food

11 kcal

Salsas tzatziki

Common Food

27 kcal

Salsas, Tomatillo

Moe's Southwest Grill

10 kcal

Salsas, Kaiser

Moe's Southwest Grill

10 kcal

Pretzels de pizza suaves

Common Food

391 kcal

Tortillas suaves para taco

Common Food

130 kcal

Tacos suaves de bistec

Common Food

286 kcal

Tacos suaves con papa

Common Food

211 kcal

Tacos suaves de camarón

Common Food

239 kcal

Tacos suaves de pavo

Common Food

243 kcal

Tacos suaves de pollo

Common Food

185 kcal

Tacos suaves de ternera

Common Food

210 kcal

Crisps and salsas

Common Food

286 kcal

Salsas de aguacate

Common Food

45 kcal

Salsas de arándanos

Common Food

440 kcal

How to burn 10 calories?

The amount of exercise required to burn off 2 cda Salsas suaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.