Tajada gruesa de tocino

Common Food

29.62

% from protein

1.46

% from carbs

1.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
56.2
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 1.4 g
7.2%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.9 g

Cholesterol 11.9 mg
4%

Sodium, Na 202.1 mg
8.8%

Potassium, K 59.9 mg
1.3%

Total Carbohydrates 0.2 g
0.1%

Protein 4.1 g
8.1%

Water 2.8 g

Vitamin A 4.4 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0.1 UG

Choline, total 10.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0.1 mg

Magnesium 3.7 mg

Phosphorus, P 46.6 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.1 UG

Ash 0.7 g

Theobromine 0 mg

Energy 235 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Tajada gruesa de tocino Nutrients FAQs

Nutrients

What is the calorie content of Tajada gruesa de tocino?

A typical serving 1 pedazo (12 grams) of Tajada gruesa de tocino contains approximately 56 calories.

You can check the exact calorie content by logging Tajada gruesa de tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tajada gruesa de tocino have?

The amount of fat in Tajada gruesa de tocino depends on the ingredients and preparation method. On average, one serving 1 pedazo (12 grams) of Tajada gruesa de tocino contains approximately 4.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tajada gruesa de tocino have?

The protein content in Tajada gruesa de tocino depends on the ingredients exists in it. On average, 1 pedazo (12 grams) of Tajada gruesa de tocino contains approximately 4.07 grams of protein.

Know your exact protein requirement and how much protein you get from Tajada gruesa de tocino, Download Nutribit app for healthier you!

How much sugar does a Tajada gruesa de tocino have?

On average, 1 pedazo (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tajada gruesa de tocino.

How Much carbohydrates (carbs) is in Tajada gruesa de tocino?

The amount of carbohydrates (carbs) in Tajada gruesa de tocino depends on its serving size and preparation. On average, 1 pedazo (12 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tajada gruesa de tocino.

How Much Fiber is in Tajada gruesa de tocino?

Tajada gruesa de tocino contains approximately 0 grams of fiber in 1 pedazo (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tajada gruesa de tocino for healthier you!

What vitamins and minerals are in a Tajada gruesa de tocino?

Vitamins in Tajada gruesa de tocino:

  • Vitamin A:Tajada gruesa de tocino has 4.44 IU of Vitamin A.
  • Vitamin B-12:Tajada gruesa de tocino has 0.1308 UG of Vitamin B-12.
  • Vitamin B-6:Tajada gruesa de tocino has 0.0642 mg of Vitamin B-6.
  • Vitamin D:Tajada gruesa de tocino has 2.04 IU of Vitamin D.

Tajada gruesa de tocino contains following minerals:

  • Tajada gruesa de tocino has 1.32mg of Calcium.
  • Tajada gruesa de tocino has 202.08mg of Sodium, Na.
  • Tajada gruesa de tocino has 59.88mg of Potassium, K.
  • Tajada gruesa de tocino has 0.114mg of Iron.

General

Does Tajada gruesa de tocino contain caffeine?

Tajada gruesa de tocino does not contain any caffeine.

Does Tajada gruesa de tocino contain alcohol?

Tajada gruesa de tocino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tajada gruesa de tocino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tajada gruesa de tocino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tajada gruesa de tocino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tajada gruesa de tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tajada gruesa de tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tajada gruesa de tocino for free?

Yes absolutely, Since Tajada gruesa de tocino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tajada gruesa de tocino with water tracking feature?

Tajada gruesa de tocino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tajada gruesa de tocino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tajada gruesa de tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tajada gruesa de tocino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tajada gruesa de tocino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tajada gruesa de tocino

How to burn 56 calories?

The amount of exercise required to burn off 1 pedazo Tajada gruesa de tocino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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