Ternera y salsa de vino
Common Food
16.32
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Ternera y salsa de vino Nutrients FAQs
Nutrients
- Vitamin A:Ternera y salsa de vino has 240.1315 IU of Vitamin A.
- Vitamin B-12:Ternera y salsa de vino has 0.4708 UG of Vitamin B-12.
- Vitamin B-6:Ternera y salsa de vino has 0.1227 mg of Vitamin B-6.
- Vitamin C:Ternera y salsa de vino has 0.2685 mg of Vitamin C.
- Vitamin D:Ternera y salsa de vino has 0.8167 IU of Vitamin D.
- Ternera y salsa de vino has 14.6077mg of Calcium.
- Ternera y salsa de vino has 298.2509mg of Sodium, Na.
- Ternera y salsa de vino has 176.7958mg of Potassium, K.
- Ternera y salsa de vino has 0.8593mg of Iron.
What is the calorie content of Ternera y salsa de vino?
A typical serving 1 slice with sauce (94.35 grams) of Ternera y salsa de vino contains approximately 256 calories.
You can check the exact calorie content by logging Ternera y salsa de vino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ternera y salsa de vino have?
The amount of fat in Ternera y salsa de vino depends on the ingredients and preparation method. On average, one serving 1 slice with sauce (94.35 grams) of Ternera y salsa de vino contains approximately 20.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ternera y salsa de vino have?
The protein content in Ternera y salsa de vino depends on the ingredients exists in it. On average, 1 slice with sauce (94.35 grams) of Ternera y salsa de vino contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Ternera y salsa de vino, Download Nutribit app for healthier you!
How much sugar does a Ternera y salsa de vino have?
On average, 1 slice with sauce (94.35 grams) contains about 0.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ternera y salsa de vino.
How Much carbohydrates (carbs) is in Ternera y salsa de vino?
The amount of carbohydrates (carbs) in Ternera y salsa de vino depends on its serving size and preparation. On average, 1 slice with sauce (94.35 grams) contains about 5.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ternera y salsa de vino.
How Much Fiber is in Ternera y salsa de vino?
Ternera y salsa de vino contains approximately 0.35 grams of fiber in 1 slice with sauce (94.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ternera y salsa de vino for healthier you!
What vitamins and minerals are in a Ternera y salsa de vino?
Vitamins in Ternera y salsa de vino:
Ternera y salsa de vino contains following minerals:
General
Does Ternera y salsa de vino contain caffeine?
Ternera y salsa de vino does not contain any caffeine.
Does Ternera y salsa de vino contain alcohol?
Ternera y salsa de vino contains approximately 2g of alcohol in 1 slice with sauce (94.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ternera y salsa de vino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ternera y salsa de vino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ternera y salsa de vino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ternera y salsa de vino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ternera y salsa de vino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ternera y salsa de vino for free?
Yes! Since Ternera y salsa de vino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ternera y salsa de vino with water tracking feature?
Nutribit automatically calculates the water content of Ternera y salsa de vino and adds it to your daily hydration log. Simply log Ternera y salsa de vino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ternera y salsa de vino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ternera y salsa de vino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ternera y salsa de vino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ternera y salsa de vino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ternera y salsa de vino
Protein and Vitamin B-12 in Ternera y salsa de vino supports bone health.
Protein in Ternera y salsa de vino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ternera y salsa de vino is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ternera y salsa de vino supports building and repairing tissues.
Builds and repairs tissues in Ternera y salsa de vino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ternera y salsa de vino supports immune function.
Supports immune function in Ternera y salsa de vino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ternera y salsa de vino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ternera y salsa de vino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ternera y salsa de vino provides energy.
Provides energy in Ternera y salsa de vino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ternera y salsa de vino supports muscle growth and strength.
Supports muscle growth and strength in Ternera y salsa de vino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ternera y salsa de vino helps in weight management.
Helps in weight management in Ternera y salsa de vino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ternera y salsa de vino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ternera y salsa de vino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ternera y salsa de vino improves skin, hair, and nails.
Improves skin, hair, and nails in Ternera y salsa de vino is essential for the health and growth of hair, skin, and nails.
Protein in Ternera y salsa de vino regulates blood sugar levels.
Regulates blood sugar levels in Ternera y salsa de vino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Ternera y salsa de vino supports red blood cell production
Vitamin B12 in Ternera y salsa de vino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ternera y salsa de vino boosts energy levels
Vitamin B12 in Ternera y salsa de vino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ternera y salsa de vino promotes brain health
Vitamin B12 in Ternera y salsa de vino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ternera y salsa de vino aids in DNA synthesis
Vitamin B12 in Ternera y salsa de vino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ternera y salsa de vino improves mood and mental health
Vitamin B12 in Ternera y salsa de vino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ternera y salsa de vino maintains healthy skin, hair, and nails
Vitamin B12 in Ternera y salsa de vino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ternera y salsa de vino prevents birth defects
Vitamin B12 in Ternera y salsa de vino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ternera y salsa de vino reduces risk of macular degeneration
Vitamin B12 in Ternera y salsa de vino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ternera y salsa de vino supports cardiovascular health
Vitamin B12 in Ternera y salsa de vino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Ternera y salsa de vino boosts immune system
Boosts Immune System in Ternera y salsa de vino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ternera y salsa de vino promotes wound healing
Promotes Wound Healing in Ternera y salsa de vino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ternera y salsa de vino supports growth and development
Supports Growth and Development in Ternera y salsa de vino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ternera y salsa de vino improves skin health
Improves Skin Health in Ternera y salsa de vino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ternera y salsa de vino enhances brain function
Enhances Brain Function in Ternera y salsa de vino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ternera y salsa de vino regulates hormonal balance
Regulates Hormonal Balance in Ternera y salsa de vino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ternera y salsa de vino supports healthy vision
Supports Healthy Vision in Ternera y salsa de vino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ternera y salsa de vino improves digestive health
Improves Digestive Health in Ternera y salsa de vino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ternera y salsa de vino maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ternera y salsa de vino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ternera y salsa de vino reduces inflammation
Reduces Inflammation in Ternera y salsa de vino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 256 calories?
The amount of exercise required to burn off 1 slice with sauce Ternera y salsa de vino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.