Toronjas rojas
Common Food
Total Energy
51.7
kcal
% from carbs
% from protein
% from fats
In 123 g
% daily value
Total Fat
0.2g
0.3%
Potassium, K
166.1mg
3.5%
Total Carbohydrates
13.1g
4.8%
Fiber
2g
7%
Sugars
8.5g
16.9%
Protein
0.9g
1.9%
Water
108.3g
Ash
0.4g
Sucrose
4.3g
Glucose
2g
Fructose
2.2g
Energy
216.5kJ
Calcium, Ca
27.1mg
Iron, Fe
0.1mg
Magnesium, Mg
11.1mg
Phosphorus, P
22.1mg
Zinc, Zn
0.1mg
Selenium, Se
0.1UG
Vitamin A, IU
1414.5IU
Vitamin A, RAE
71.3UG
Carotene, beta
843.8UG
Carotene, alpha
3.7UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
7.4UG
Lycopene
1745.4UG
Lutein + zeaxanthin
6.2UG
Vitamin C, total ascorbic acid
38.4mg
Thiamin
0.1mg
Niacin
0.3mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
16UG
Choline, total
9.5mg
Folate, food
16UG
Folate, DFE
16UG
Betaine
0.1mg
Arginine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.2g
Proline
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Toronjas rojas?
How Much Fat Is in Toronjas rojas?
How Much Protein is in Toronjas rojas?
How Much Protein is in Toronjas rojas?
How Much Sugar is in Toronjas rojas?
How Much Sugar is in Toronjas rojas?
How Much carbohydrates (carbs) is in Toronjas rojas?
How Much carbohydrates (carbs) is in Toronjas rojas?
How Much Fiber is in Toronjas rojas?
How Much Fiber is in Toronjas rojas?
Other items you may find helpful
How to burn 52 calories?
The amount of exercise required to burn off 0.5 fruit (3-3/4" dia) Toronjas rojas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.