Grosellas rojas
Common Food
8.96
% from protein88.22
% from carbs88.22
% from fatNutrition Facts
More items Like Grosellas rojas
Batatas rojas
Common Food
Carnes rojas
Common Food
Ciruelas rojas
Common Food
Enchiladas Rojas
Main Dish, Cheesy, Spicy
Judías rojas
Common Food
Naranjas rojas
Common Food
Patatas rojas
Common Food
Toronjas rojas
Common Food
Uvas rojas
Common Food
Habichuelas rojas
Common Food
Peras rojas
Common Food
Manzanas rojas
Common Food
Lentejas rojas
Common Food
Papas rojas
Common Food
Pasas rojas
Common Food
Rojas Red Corn
Mi Tienda
Uvas rojas orgánicas
Common Food
Manzanas rojas mariri
Common Food
Lentejas rojas crudas
Common Food
Lentejas rojas secas
Common Food
Papas asadas rojas
Common Food
Papas rojas bebé
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Grosellas rojas Nutrients FAQs
Nutrients
- Vitamin A:Grosellas rojas has 47.04 IU of Vitamin A.
- Vitamin B-6:Grosellas rojas has 0.0784 mg of Vitamin B-6.
- Vitamin C:Grosellas rojas has 45.92 mg of Vitamin C.
- Grosellas rojas has 36.96mg of Calcium.
- Grosellas rojas has 1.12mg of Sodium, Na.
- Grosellas rojas has 308mg of Potassium, K.
- Grosellas rojas has 1.12mg of Iron.
What is the calorie content of Grosellas rojas?
A typical serving 1 taza (112 grams) of Grosellas rojas contains approximately 63 calories.
You can check the exact calorie content by logging Grosellas rojas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grosellas rojas have?
The amount of fat in Grosellas rojas depends on the ingredients and preparation method. On average, one serving 1 taza (112 grams) of Grosellas rojas contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grosellas rojas have?
The protein content in Grosellas rojas depends on the ingredients exists in it. On average, 1 taza (112 grams) of Grosellas rojas contains approximately 1.57 grams of protein.
Know your exact protein requirement and how much protein you get from Grosellas rojas, Download Nutribit app for healthier you!
How much sugar does a Grosellas rojas have?
On average, 1 taza (112 grams) contains about 8.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grosellas rojas.
How Much carbohydrates (carbs) is in Grosellas rojas?
The amount of carbohydrates (carbs) in Grosellas rojas depends on its serving size and preparation. On average, 1 taza (112 grams) contains about 15.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grosellas rojas.
How Much Fiber is in Grosellas rojas?
Grosellas rojas contains approximately 4.82 grams of fiber in 1 taza (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grosellas rojas for healthier you!
What vitamins and minerals are in a Grosellas rojas?
Vitamins in Grosellas rojas:
Grosellas rojas contains following minerals:
General
Does Grosellas rojas contain caffeine?
Grosellas rojas does not contain any caffeine.
Does Grosellas rojas contain alcohol?
Grosellas rojas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grosellas rojas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grosellas rojas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grosellas rojas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grosellas rojas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grosellas rojas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grosellas rojas for free?
Yes! Since Grosellas rojas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grosellas rojas with water tracking feature?
Nutribit automatically calculates the water content of Grosellas rojas and adds it to your daily hydration log. Simply log Grosellas rojas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grosellas rojas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grosellas rojas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grosellas rojas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grosellas rojas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grosellas rojas
Fiber in Grosellas rojas supports digestion.
Fiber in Grosellas rojas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grosellas rojas supports heart health.
Soluble fiber in Grosellas rojas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grosellas rojas aids in weight management.
Fiber-rich foods in Grosellas rojas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grosellas rojas regulates blood sugar.
Fiber in Grosellas rojas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grosellas rojas promotes gut health.
Fiber in Grosellas rojas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grosellas rojas lowers the risk of colon cancer.
A high-fiber diet from Grosellas rojas is linked to a reduced risk of colon cancer.
Fiber in Grosellas rojas improves skin health.
Fiber in Grosellas rojas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grosellas rojas helps lower blood pressure.
Adequate fiber in Grosellas rojas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grosellas rojas boosts immune function.
Fiber in Grosellas rojas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grosellas rojas reduces the risk of type 2 diabetes.
Fiber in Grosellas rojas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 63 calories?
The amount of exercise required to burn off 1 taza Grosellas rojas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.