Torta de queso con café
Common Food
8.19
% from protein51.82
% from carbs51.82
% from fatNutrition Facts
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Torta de queso con café Nutrients FAQs
Nutrients
- Vitamin A:Torta de queso con café has 218.12 IU of Vitamin A.
- Vitamin B-12:Torta de queso con café has 0.2584 UG of Vitamin B-12.
- Vitamin B-6:Torta de queso con café has 0.0441 mg of Vitamin B-6.
- Vitamin C:Torta de queso con café has 0.076 mg of Vitamin C.
- Torta de queso con café has 44.84mg of Calcium.
- Torta de queso con café has 257.64mg of Sodium, Na.
- Torta de queso con café has 219.64mg of Potassium, K.
- Torta de queso con café has 0.4864mg of Iron.
What is the calorie content of Torta de queso con café?
A typical serving 1 piece (1/6 of 16 oz cake) (76 grams) of Torta de queso con café contains approximately 258 calories.
You can check the exact calorie content by logging Torta de queso con café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de queso con café have?
The amount of fat in Torta de queso con café depends on the ingredients and preparation method. On average, one serving 1 piece (1/6 of 16 oz cake) (76 grams) of Torta de queso con café contains approximately 11.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de queso con café have?
The protein content in Torta de queso con café depends on the ingredients exists in it. On average, 1 piece (1/6 of 16 oz cake) (76 grams) of Torta de queso con café contains approximately 5.32 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de queso con café, Download Nutribit app for healthier you!
How much sugar does a Torta de queso con café have?
On average, 1 piece (1/6 of 16 oz cake) (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de queso con café.
How Much carbohydrates (carbs) is in Torta de queso con café?
The amount of carbohydrates (carbs) in Torta de queso con café depends on its serving size and preparation. On average, 1 piece (1/6 of 16 oz cake) (76 grams) contains about 33.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de queso con café.
How Much Fiber is in Torta de queso con café?
Torta de queso con café contains approximately 0.76 grams of fiber in 1 piece (1/6 of 16 oz cake) (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de queso con café for healthier you!
What vitamins and minerals are in a Torta de queso con café?
Vitamins in Torta de queso con café:
Torta de queso con café contains following minerals:
General
Does Torta de queso con café contain caffeine?
Torta de queso con café does not contain any caffeine.
Does Torta de queso con café contain alcohol?
Torta de queso con café does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de queso con café?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de queso con café and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de queso con café quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de queso con café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de queso con café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de queso con café for free?
Yes absolutely, Since Torta de queso con café does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de queso con café with water tracking feature?
Torta de queso con café does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Torta de queso con café as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de queso con café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de queso con café nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de queso con café data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de queso con café
Selenium in Torta de queso con café supports antioxidant protection.
Antioxidant Protection in Torta de queso con café helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de queso con café supports thyroid function.
Thyroid Function in Torta de queso con café helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de queso con café supports immune system health.
Immune System Support in Torta de queso con café enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de queso con café supports heart health.
Heart Health in Torta de queso con café helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de queso con café supports cancer prevention.
Cancer Prevention in Torta de queso con café helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de queso con café supports cognitive function.
Cognitive Function in Torta de queso con café may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de queso con café supports skin health.
Skin Health in Torta de queso con café helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de queso con café supports reproductive health.
Reproductive Health in Torta de queso con café regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de queso con café provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de queso con café helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 258 calories?
The amount of exercise required to burn off 1 piece (1/6 of 16 oz cake) Torta de queso con café
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.