Torta de pistacho con cobertura
Common Food
5.56
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Torta de pistacho con cobertura Nutrients FAQs
Nutrients
- Vitamin A:Torta de pistacho con cobertura has 613.8927 IU of Vitamin A.
- Vitamin B-12:Torta de pistacho con cobertura has 0.2266 UG of Vitamin B-12.
- Vitamin B-6:Torta de pistacho con cobertura has 0.1965 mg of Vitamin B-6.
- Vitamin C:Torta de pistacho con cobertura has 2.2079 mg of Vitamin C.
- Vitamin D:Torta de pistacho con cobertura has 23.424 IU of Vitamin D.
- Vitamin K:Torta de pistacho con cobertura has 0.122 UG of Vitamin K.
- Torta de pistacho con cobertura has 97.7928mg of Calcium.
- Torta de pistacho con cobertura has 187.0374mg of Sodium, Na.
- Torta de pistacho con cobertura has 159.6848mg of Potassium, K.
- Torta de pistacho con cobertura has 1.3718mg of Iron.
What is the calorie content of Torta de pistacho con cobertura?
A typical serving 1 piece with icing (108.45 grams) of Torta de pistacho con cobertura contains approximately 402 calories.
You can check the exact calorie content by logging Torta de pistacho con cobertura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de pistacho con cobertura have?
The amount of fat in Torta de pistacho con cobertura depends on the ingredients and preparation method. On average, one serving 1 piece with icing (108.45 grams) of Torta de pistacho con cobertura contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de pistacho con cobertura have?
The protein content in Torta de pistacho con cobertura depends on the ingredients exists in it. On average, 1 piece with icing (108.45 grams) of Torta de pistacho con cobertura contains approximately 5.68 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de pistacho con cobertura, Download Nutribit app for healthier you!
How much sugar does a Torta de pistacho con cobertura have?
On average, 1 piece with icing (108.45 grams) contains about 36.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de pistacho con cobertura.
How Much carbohydrates (carbs) is in Torta de pistacho con cobertura?
The amount of carbohydrates (carbs) in Torta de pistacho con cobertura depends on its serving size and preparation. On average, 1 piece with icing (108.45 grams) contains about 49.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de pistacho con cobertura.
How Much Fiber is in Torta de pistacho con cobertura?
Torta de pistacho con cobertura contains approximately 1.5 grams of fiber in 1 piece with icing (108.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de pistacho con cobertura for healthier you!
What vitamins and minerals are in a Torta de pistacho con cobertura?
Vitamins in Torta de pistacho con cobertura:
Torta de pistacho con cobertura contains following minerals:
General
Does Torta de pistacho con cobertura contain caffeine?
Torta de pistacho con cobertura does not contain any caffeine.
Does Torta de pistacho con cobertura contain alcohol?
Torta de pistacho con cobertura contains approximately 0g of alcohol in 1 piece with icing (108.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Torta de pistacho con cobertura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de pistacho con cobertura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de pistacho con cobertura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de pistacho con cobertura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de pistacho con cobertura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de pistacho con cobertura for free?
Yes! Since Torta de pistacho con cobertura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de pistacho con cobertura with water tracking feature?
Nutribit automatically calculates the water content of Torta de pistacho con cobertura and adds it to your daily hydration log. Simply log Torta de pistacho con cobertura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de pistacho con cobertura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de pistacho con cobertura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de pistacho con cobertura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de pistacho con cobertura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de pistacho con cobertura
Total Carbohydrates in Torta de pistacho con cobertura provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta de pistacho con cobertura are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta de pistacho con cobertura supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta de pistacho con cobertura aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta de pistacho con cobertura helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta de pistacho con cobertura help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta de pistacho con cobertura helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta de pistacho con cobertura can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta de pistacho con cobertura aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta de pistacho con cobertura help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta de pistacho con cobertura enhances brain function and helps improve memory and focus.
Glucose from Torta de pistacho con cobertura is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta de pistacho con cobertura boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta de pistacho con cobertura provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta de pistacho con cobertura promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta de pistacho con cobertura serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta de pistacho con cobertura improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta de pistacho con cobertura support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta de pistacho con cobertura helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta de pistacho con cobertura, help regulate blood pressure and reduce hypertension risk.
Selenium in Torta de pistacho con cobertura supports antioxidant protection.
Antioxidant Protection in Torta de pistacho con cobertura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de pistacho con cobertura supports thyroid function.
Thyroid Function in Torta de pistacho con cobertura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de pistacho con cobertura supports immune system health.
Immune System Support in Torta de pistacho con cobertura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de pistacho con cobertura supports heart health.
Heart Health in Torta de pistacho con cobertura helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de pistacho con cobertura supports cancer prevention.
Cancer Prevention in Torta de pistacho con cobertura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de pistacho con cobertura supports cognitive function.
Cognitive Function in Torta de pistacho con cobertura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de pistacho con cobertura supports skin health.
Skin Health in Torta de pistacho con cobertura helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de pistacho con cobertura supports reproductive health.
Reproductive Health in Torta de pistacho con cobertura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de pistacho con cobertura provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de pistacho con cobertura helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 402 calories?
The amount of exercise required to burn off 1 piece with icing Torta de pistacho con cobertura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.