Torta de pollo con mayonesa

Common Food

14.54

% from protein

24.31

% from carbs

24.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215.8 g(216g)
Amount per serving
Calories
595
% Daily value*

Total Fat 40.3 g
62%

Saturated 7 g
35.2%

Trans Fats 0.1 g

Polyunsaturated 20.4 g

Monounsaturated 10.7 g

Cholesterol 88.2 mg
29.4%

Sodium, Na 447.3 mg
19.4%

Potassium, K 472.5 mg
10.1%

Total Carbohydrates 36.1 g
13.1%

Fiber 2.3 g
8.3%

Sugars 1.8 g
3.7%

Starch 7.5 g

Protein 21.6 g
43.1%

Water 115.5 g

Vitamin A 2457.3 IU

Retinol 124.1 UG

Vitamin A, RAE 226.5 UG

Carotene, beta 1007.8 UG

Carotene, alpha 434.4 UG

Vitamin E 1.1 mg

Vitamin D 6.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 1.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 232.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 4.9 mg

Tocopherol, delta 1.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.9 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 7.4 mg

Pantothenic acid 1 mg

Vitamin B-6 0.4 mg

Folate 68.5 UG

Folic acid 26 UG

Folate, food 42.5 UG

Folate, DFE 86.6 UG

Vitamin B-12 0.6 UG

Choline, total 35.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 52 UG

Calcium 35.9 mg

Iron 3.2 mg

Magnesium 37.5 mg

Phosphorus, P 201.7 mg

Zinc 1.7 mg

Copper 0.2 mg

Fluoride, F 5.5 UG

Manganese, Mn 0.4 mg

Selenium 25.8 UG

Ash 2.6 g

Sucrose 0.5 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2490 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 5 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 10 g

PUFA 18:2 17.9 g

PUFA 18:3 2.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.3 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.9 g

PUFA 18:2 n-6 c,c 6.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.8 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.5 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 1 g

Leucine 1.5 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.2 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 1.9 g

Glutamic acid 3.9 g

Glycine 1.2 g

Proline 1.3 g

Serine 0.9 g

Torta de pollo con mayonesa Nutrients FAQs

Nutrients

What is the calorie content of Torta de pollo con mayonesa?

A typical serving 1 trozo (215.82 grams) of Torta de pollo con mayonesa contains approximately 595 calories.

You can check the exact calorie content by logging Torta de pollo con mayonesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta de pollo con mayonesa have?

The amount of fat in Torta de pollo con mayonesa depends on the ingredients and preparation method. On average, one serving 1 trozo (215.82 grams) of Torta de pollo con mayonesa contains approximately 40.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta de pollo con mayonesa have?

The protein content in Torta de pollo con mayonesa depends on the ingredients exists in it. On average, 1 trozo (215.82 grams) of Torta de pollo con mayonesa contains approximately 21.57 grams of protein.

Know your exact protein requirement and how much protein you get from Torta de pollo con mayonesa, Download Nutribit app for healthier you!

How much sugar does a Torta de pollo con mayonesa have?

On average, 1 trozo (215.82 grams) contains about 1.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de pollo con mayonesa.

How Much carbohydrates (carbs) is in Torta de pollo con mayonesa?

The amount of carbohydrates (carbs) in Torta de pollo con mayonesa depends on its serving size and preparation. On average, 1 trozo (215.82 grams) contains about 36.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta de pollo con mayonesa.

How Much Fiber is in Torta de pollo con mayonesa?

Torta de pollo con mayonesa contains approximately 2.32 grams of fiber in 1 trozo (215.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de pollo con mayonesa for healthier you!

What vitamins and minerals are in a Torta de pollo con mayonesa?

Vitamins in Torta de pollo con mayonesa:

  • Vitamin A:Torta de pollo con mayonesa has 2457.3016 IU of Vitamin A.
  • Vitamin B-12:Torta de pollo con mayonesa has 0.5596 UG of Vitamin B-12.
  • Vitamin B-6:Torta de pollo con mayonesa has 0.4149 mg of Vitamin B-6.
  • Vitamin C:Torta de pollo con mayonesa has 6.865 mg of Vitamin C.
  • Vitamin D:Torta de pollo con mayonesa has 6.0875 IU of Vitamin D.

Torta de pollo con mayonesa contains following minerals:

  • Torta de pollo con mayonesa has 35.8579mg of Calcium.
  • Torta de pollo con mayonesa has 447.3482mg of Sodium, Na.
  • Torta de pollo con mayonesa has 472.4617mg of Potassium, K.
  • Torta de pollo con mayonesa has 3.2055mg of Iron.

General

Does Torta de pollo con mayonesa contain caffeine?

Torta de pollo con mayonesa does not contain any caffeine.

Does Torta de pollo con mayonesa contain alcohol?

Torta de pollo con mayonesa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Torta de pollo con mayonesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de pollo con mayonesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta de pollo con mayonesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta de pollo con mayonesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de pollo con mayonesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta de pollo con mayonesa for free?

Yes! Since Torta de pollo con mayonesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta de pollo con mayonesa with water tracking feature?

Nutribit automatically calculates the water content of Torta de pollo con mayonesa and adds it to your daily hydration log. Simply log Torta de pollo con mayonesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta de pollo con mayonesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta de pollo con mayonesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta de pollo con mayonesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta de pollo con mayonesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta de pollo con mayonesa

Protein, Vitamin A and Vitamin B-12 in Torta de pollo con mayonesa supports bone health.

  • Protein in Torta de pollo con mayonesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Torta de pollo con mayonesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Torta de pollo con mayonesa is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Torta de pollo con mayonesa supports building and repairing tissues.

Builds and repairs tissues in Torta de pollo con mayonesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Torta de pollo con mayonesa supports immune function.

Supports immune function in Torta de pollo con mayonesa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Torta de pollo con mayonesa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Torta de pollo con mayonesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Torta de pollo con mayonesa provides energy.

Provides energy in Torta de pollo con mayonesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Torta de pollo con mayonesa supports muscle growth and strength.

Supports muscle growth and strength in Torta de pollo con mayonesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Torta de pollo con mayonesa helps in weight management.

Helps in weight management in Torta de pollo con mayonesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Torta de pollo con mayonesa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Torta de pollo con mayonesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Torta de pollo con mayonesa improves skin, hair, and nails.

Improves skin, hair, and nails in Torta de pollo con mayonesa is essential for the health and growth of hair, skin, and nails.

Protein in Torta de pollo con mayonesa regulates blood sugar levels.

Regulates blood sugar levels in Torta de pollo con mayonesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Torta de pollo con mayonesa supports eye health.

Vitamin A in Torta de pollo con mayonesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Torta de pollo con mayonesa boosts immune function.

Vitamin A in Torta de pollo con mayonesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Torta de pollo con mayonesa promotes healthy skin.

Vitamin A in Torta de pollo con mayonesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Torta de pollo con mayonesa enhances reproductive health.

Vitamin A in Torta de pollo con mayonesa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Torta de pollo con mayonesa reduces the risk of certain cancers.

Vitamin A in Torta de pollo con mayonesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Torta de pollo con mayonesa promotes healthy development during pregnancy.

Vitamin A in Torta de pollo con mayonesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Torta de pollo con mayonesa maintains healthy mucous membranes.

Vitamin A in Torta de pollo con mayonesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Torta de pollo con mayonesa improves wound healing.

Vitamin A in Torta de pollo con mayonesa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Torta de pollo con mayonesa may reduce the risk of macular degeneration.

Vitamin A in Torta de pollo con mayonesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Torta de pollo con mayonesa supports brain health

{{vitamin}} in Torta de pollo con mayonesa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Torta de pollo con mayonesa boosts immune function

{{vitamin}} in Torta de pollo con mayonesa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Torta de pollo con mayonesa promotes red blood cell production

{{vitamin}} in Torta de pollo con mayonesa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Torta de pollo con mayonesa reduces symptoms of PMS

{{vitamin}} in Torta de pollo con mayonesa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Torta de pollo con mayonesa supports heart health

{{vitamin}} in Torta de pollo con mayonesa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Torta de pollo con mayonesa aids in protein metabolism

{{vitamin}} in Torta de pollo con mayonesa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Torta de pollo con mayonesa improves mood and reduces depression

{{vitamin}} in Torta de pollo con mayonesa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Torta de pollo con mayonesa supports healthy pregnancy

{{vitamin}} in Torta de pollo con mayonesa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Torta de pollo con mayonesa helps prevent anemia

{{vitamin}} in Torta de pollo con mayonesa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Torta de pollo con mayonesa reduces nausea during pregnancy

{{vitamin}} in Torta de pollo con mayonesa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Torta de pollo con mayonesa supports DNA synthesis.

Vitamin B9 in Torta de pollo con mayonesa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Torta de pollo con mayonesa promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Torta de pollo con mayonesa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Torta de pollo con mayonesa helps prevent anemia.

Folate in Torta de pollo con mayonesa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Torta de pollo con mayonesa supports heart health.

Vitamin B9 in Torta de pollo con mayonesa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Torta de pollo con mayonesa improves brain function.

Folate in Torta de pollo con mayonesa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Torta de pollo con mayonesa boosts immune function.

Adequate Boosts Immune Function in Torta de pollo con mayonesa supports immune function by helping in the production of white blood cells.

Folate in Torta de pollo con mayonesa promotes healthy skin and hair.

Vitamin B9 in Torta de pollo con mayonesa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Torta de pollo con mayonesa regulates mood and mental health.

Folate in Torta de pollo con mayonesa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Torta de pollo con mayonesa supports digestive health.

Folate in Torta de pollo con mayonesa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Torta de pollo con mayonesa supports red blood cell production

Vitamin B12 in Torta de pollo con mayonesa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Torta de pollo con mayonesa boosts energy levels

Vitamin B12 in Torta de pollo con mayonesa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Torta de pollo con mayonesa promotes brain health

Vitamin B12 in Torta de pollo con mayonesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Torta de pollo con mayonesa aids in DNA synthesis

Vitamin B12 in Torta de pollo con mayonesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Torta de pollo con mayonesa improves mood and mental health

Vitamin B12 in Torta de pollo con mayonesa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Torta de pollo con mayonesa maintains healthy skin, hair, and nails

Vitamin B12 in Torta de pollo con mayonesa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Torta de pollo con mayonesa prevents birth defects

Vitamin B12 in Torta de pollo con mayonesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Torta de pollo con mayonesa reduces risk of macular degeneration

Vitamin B12 in Torta de pollo con mayonesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Torta de pollo con mayonesa supports cardiovascular health

Vitamin B12 in Torta de pollo con mayonesa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Torta de pollo con mayonesa supports antioxidant protection.

Antioxidant Protection in Torta de pollo con mayonesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Torta de pollo con mayonesa supports thyroid function.

Thyroid Function in Torta de pollo con mayonesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Torta de pollo con mayonesa supports immune system health.

Immune System Support in Torta de pollo con mayonesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Torta de pollo con mayonesa supports heart health.

Heart Health in Torta de pollo con mayonesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Torta de pollo con mayonesa supports cancer prevention.

Cancer Prevention in Torta de pollo con mayonesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Torta de pollo con mayonesa supports cognitive function.

Cognitive Function in Torta de pollo con mayonesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Torta de pollo con mayonesa supports skin health.

Skin Health in Torta de pollo con mayonesa helps protect the skin from UV damage and supports wound healing.

Selenium in Torta de pollo con mayonesa supports reproductive health.

Reproductive Health in Torta de pollo con mayonesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Torta de pollo con mayonesa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Torta de pollo con mayonesa helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Torta de pollo con mayonesa supports fluid balance.

Maintains Fluid Balance in Torta de pollo con mayonesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Torta de pollo con mayonesa supports nerve function.

Supports Nerve Function in Torta de pollo con mayonesa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Torta de pollo con mayonesa helps regulate blood pressure.

Regulates Blood Pressure in Torta de pollo con mayonesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Torta de pollo con mayonesa supports muscle function.

Aids Muscle Function in Torta de pollo con mayonesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Torta de pollo con mayonesa aids nutrient absorption.

Improves Nutrient Absorption in Torta de pollo con mayonesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Torta de pollo con mayonesa helps balance pH levels.

Balances pH Levels in Torta de pollo con mayonesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Torta de pollo con mayonesa supports bone health.

Supports Bone Health in Torta de pollo con mayonesa helps retain calcium and prevent the loss of bone density over time.

Zinc in Torta de pollo con mayonesa boosts immune system

Boosts Immune System in Torta de pollo con mayonesa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Torta de pollo con mayonesa promotes wound healing

Promotes Wound Healing in Torta de pollo con mayonesa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Torta de pollo con mayonesa supports growth and development

Supports Growth and Development in Torta de pollo con mayonesa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Torta de pollo con mayonesa improves skin health

Improves Skin Health in Torta de pollo con mayonesa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Torta de pollo con mayonesa enhances brain function

Enhances Brain Function in Torta de pollo con mayonesa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Torta de pollo con mayonesa regulates hormonal balance

Regulates Hormonal Balance in Torta de pollo con mayonesa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Torta de pollo con mayonesa supports healthy vision

Supports Healthy Vision in Torta de pollo con mayonesa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Torta de pollo con mayonesa improves digestive health

Improves Digestive Health in Torta de pollo con mayonesa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Torta de pollo con mayonesa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Torta de pollo con mayonesa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Torta de pollo con mayonesa reduces inflammation

Reduces Inflammation in Torta de pollo con mayonesa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 595 calories?

The amount of exercise required to burn off 1 trozo Torta de pollo con mayonesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP