Trigo integral sara lee
Common Food
19.73
% from protein67.77
% from carbs67.77
% from fatNutrition Facts
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Trigo integral sara lee Nutrients FAQs
Nutrients
- Vitamin A:Trigo integral sara lee has 0.96 IU of Vitamin A.
- Vitamin B-6:Trigo integral sara lee has 0.0688 mg of Vitamin B-6.
- Trigo integral sara lee has 51.52mg of Calcium.
- Trigo integral sara lee has 145.6mg of Sodium, Na.
- Trigo integral sara lee has 81.28mg of Potassium, K.
- Trigo integral sara lee has 0.7904mg of Iron.
What is the calorie content of Trigo integral sara lee?
A typical serving 1 pedazo (32 grams) of Trigo integral sara lee contains approximately 81 calories.
You can check the exact calorie content by logging Trigo integral sara lee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trigo integral sara lee have?
The amount of fat in Trigo integral sara lee depends on the ingredients and preparation method. On average, one serving 1 pedazo (32 grams) of Trigo integral sara lee contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trigo integral sara lee have?
The protein content in Trigo integral sara lee depends on the ingredients exists in it. On average, 1 pedazo (32 grams) of Trigo integral sara lee contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Trigo integral sara lee, Download Nutribit app for healthier you!
How much sugar does a Trigo integral sara lee have?
On average, 1 pedazo (32 grams) contains about 1.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trigo integral sara lee.
How Much carbohydrates (carbs) is in Trigo integral sara lee?
The amount of carbohydrates (carbs) in Trigo integral sara lee depends on its serving size and preparation. On average, 1 pedazo (32 grams) contains about 13.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trigo integral sara lee.
How Much Fiber is in Trigo integral sara lee?
Trigo integral sara lee contains approximately 1.92 grams of fiber in 1 pedazo (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trigo integral sara lee for healthier you!
What vitamins and minerals are in a Trigo integral sara lee?
Vitamins in Trigo integral sara lee:
Trigo integral sara lee contains following minerals:
General
Does Trigo integral sara lee contain caffeine?
Trigo integral sara lee does not contain any caffeine.
Does Trigo integral sara lee contain alcohol?
Trigo integral sara lee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trigo integral sara lee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trigo integral sara lee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trigo integral sara lee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trigo integral sara lee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trigo integral sara lee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trigo integral sara lee for free?
Yes! Since Trigo integral sara lee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trigo integral sara lee with water tracking feature?
Nutribit automatically calculates the water content of Trigo integral sara lee and adds it to your daily hydration log. Simply log Trigo integral sara lee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trigo integral sara lee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trigo integral sara lee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trigo integral sara lee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trigo integral sara lee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trigo integral sara lee
How to burn 81 calories?
The amount of exercise required to burn off 1 pedazo Trigo integral sara lee
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.