Trigo triturado y canela
Common Food
11.81
% from protein84.81
% from carbs84.81
% from fatNutrition Facts
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Trigo triturado y canela Nutrients FAQs
Nutrients
- Trigo triturado y canela has 13.75mg of Calcium.
- Trigo triturado y canela has 2.2mg of Sodium, Na.
- Trigo triturado y canela has 173.8mg of Potassium, K.
- Trigo triturado y canela has 1.54mg of Iron.
What is the calorie content of Trigo triturado y canela?
A typical serving 28 biscuits (1 NLEA serving) (55 grams) of Trigo triturado y canela contains approximately 185 calories.
You can check the exact calorie content by logging Trigo triturado y canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trigo triturado y canela have?
The amount of fat in Trigo triturado y canela depends on the ingredients and preparation method. On average, one serving 28 biscuits (1 NLEA serving) (55 grams) of Trigo triturado y canela contains approximately 0.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trigo triturado y canela have?
The protein content in Trigo triturado y canela depends on the ingredients exists in it. On average, 28 biscuits (1 NLEA serving) (55 grams) of Trigo triturado y canela contains approximately 6.05 grams of protein.
Know your exact protein requirement and how much protein you get from Trigo triturado y canela, Download Nutribit app for healthier you!
How much sugar does a Trigo triturado y canela have?
On average, 28 biscuits (1 NLEA serving) (55 grams) contains about 9.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trigo triturado y canela.
How Much carbohydrates (carbs) is in Trigo triturado y canela?
The amount of carbohydrates (carbs) in Trigo triturado y canela depends on its serving size and preparation. On average, 28 biscuits (1 NLEA serving) (55 grams) contains about 43.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trigo triturado y canela.
How Much Fiber is in Trigo triturado y canela?
Trigo triturado y canela contains approximately 5.89 grams of fiber in 28 biscuits (1 NLEA serving) (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trigo triturado y canela for healthier you!
What vitamins and minerals are in a Trigo triturado y canela?
Trigo triturado y canela contains following minerals:
General
Does Trigo triturado y canela contain caffeine?
Trigo triturado y canela does not contain any caffeine.
Does Trigo triturado y canela contain alcohol?
Trigo triturado y canela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trigo triturado y canela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trigo triturado y canela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trigo triturado y canela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trigo triturado y canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trigo triturado y canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trigo triturado y canela for free?
Yes! Since Trigo triturado y canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trigo triturado y canela with water tracking feature?
Nutribit automatically calculates the water content of Trigo triturado y canela and adds it to your daily hydration log. Simply log Trigo triturado y canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trigo triturado y canela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trigo triturado y canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trigo triturado y canela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trigo triturado y canela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trigo triturado y canela
Total Carbohydrates in Trigo triturado y canela provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trigo triturado y canela are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trigo triturado y canela supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trigo triturado y canela aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trigo triturado y canela helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trigo triturado y canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trigo triturado y canela helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trigo triturado y canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trigo triturado y canela aids weight management by helping you feel full longer.
Fiber-rich carbs from Trigo triturado y canela help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trigo triturado y canela enhances brain function and helps improve memory and focus.
Glucose from Trigo triturado y canela is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trigo triturado y canela boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trigo triturado y canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trigo triturado y canela promotes gut health by feeding beneficial gut bacteria.
Fiber in Trigo triturado y canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trigo triturado y canela improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trigo triturado y canela support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trigo triturado y canela helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trigo triturado y canela, help regulate blood pressure and reduce hypertension risk.
Fiber in Trigo triturado y canela supports digestion.
Fiber in Trigo triturado y canela aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Trigo triturado y canela supports heart health.
Soluble fiber in Trigo triturado y canela can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Trigo triturado y canela aids in weight management.
Fiber-rich foods in Trigo triturado y canela increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Trigo triturado y canela regulates blood sugar.
Fiber in Trigo triturado y canela helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Trigo triturado y canela promotes gut health.
Fiber in Trigo triturado y canela acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Trigo triturado y canela lowers the risk of colon cancer.
A high-fiber diet from Trigo triturado y canela is linked to a reduced risk of colon cancer.
Fiber in Trigo triturado y canela improves skin health.
Fiber in Trigo triturado y canela helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Trigo triturado y canela helps lower blood pressure.
Adequate fiber in Trigo triturado y canela may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Trigo triturado y canela boosts immune function.
Fiber in Trigo triturado y canela supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Trigo triturado y canela reduces the risk of type 2 diabetes.
Fiber in Trigo triturado y canela can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 185 calories?
The amount of exercise required to burn off 28 biscuits (1 NLEA serving) Trigo triturado y canela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.