Vieira

A typical serving 1 scallop (13 grams) of Vieira contains approximately 14 calories.

You can check the exact calorie content by logging Vieira in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vieira depends on the ingredients and preparation method. On average, one serving 1 scallop (13 grams) of Vieira contains approximately 0.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Vieira depends on the ingredients exists in it. On average, 1 scallop (13 grams) of Vieira contains approximately 2.67 grams of protein.

Know your exact protein requirement and how much protein you get from Vieira, Download Nutribit app for healthier you!

On average, 1 scallop (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vieira.

The amount of carbohydrates (carbs) in Vieira depends on its serving size and preparation. On average, 1 scallop (13 grams) contains about 0.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vieira.

Vieira contains approximately 0 grams of fiber in 1 scallop (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vieira for healthier you!

Vitamins in Vieira:

• Vitamin A:Vieira has 0.65 IU of Vitamin A.
• Vitamin B-12:Vieira has 0.2795 UG of Vitamin B-12.
• Vitamin B-6:Vieira has 0.0146 mg of Vitamin B-6.
• Vitamin D:Vieira has 0.26 IU of Vitamin D.

Vieira contains following minerals:

• Vieira has 1.3mg of Calcium.
• Vieira has 86.71mg of Sodium, Na.
• Vieira has 40.82mg of Potassium, K.
• Vieira has 0.0754mg of Iron.

Vieira does not contain any caffeine.

Vieira does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vieira and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vieira in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vieira and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Vieira does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Vieira does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Vieira and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vieira data can be accessed offline in the Nutribit app anytime anywhere!