Vieira envuelta en beicon
Common Food
30.74
% from protein5.99
% from carbs5.99
% from fatNutrition Facts
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Vieira envuelta en beicon Nutrients FAQs
Nutrients
- Vitamin A:Vieira envuelta en beicon has 163.9661 IU of Vitamin A.
- Vitamin B-12:Vieira envuelta en beicon has 0.4089 UG of Vitamin B-12.
- Vitamin B-6:Vieira envuelta en beicon has 0.0844 mg of Vitamin B-6.
- Vitamin C:Vieira envuelta en beicon has 0.1459 mg of Vitamin C.
- Vitamin D:Vieira envuelta en beicon has 2.215 IU of Vitamin D.
- Vieira envuelta en beicon has 5.0021mg of Calcium.
- Vieira envuelta en beicon has 923.2371mg of Sodium, Na.
- Vieira envuelta en beicon has 107.2268mg of Potassium, K.
- Vieira envuelta en beicon has 0.2517mg of Iron.
What is the calorie content of Vieira envuelta en beicon?
A typical serving 1 scallop (29.14 grams) of Vieira envuelta en beicon contains approximately 87 calories.
You can check the exact calorie content by logging Vieira envuelta en beicon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vieira envuelta en beicon have?
The amount of fat in Vieira envuelta en beicon depends on the ingredients and preparation method. On average, one serving 1 scallop (29.14 grams) of Vieira envuelta en beicon contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vieira envuelta en beicon have?
The protein content in Vieira envuelta en beicon depends on the ingredients exists in it. On average, 1 scallop (29.14 grams) of Vieira envuelta en beicon contains approximately 6.67 grams of protein.
Know your exact protein requirement and how much protein you get from Vieira envuelta en beicon, Download Nutribit app for healthier you!
How much sugar does a Vieira envuelta en beicon have?
On average, 1 scallop (29.14 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vieira envuelta en beicon.
How Much carbohydrates (carbs) is in Vieira envuelta en beicon?
The amount of carbohydrates (carbs) in Vieira envuelta en beicon depends on its serving size and preparation. On average, 1 scallop (29.14 grams) contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vieira envuelta en beicon.
How Much Fiber is in Vieira envuelta en beicon?
Vieira envuelta en beicon contains approximately 0.14 grams of fiber in 1 scallop (29.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vieira envuelta en beicon for healthier you!
What vitamins and minerals are in a Vieira envuelta en beicon?
Vitamins in Vieira envuelta en beicon:
Vieira envuelta en beicon contains following minerals:
General
Does Vieira envuelta en beicon contain caffeine?
Vieira envuelta en beicon does not contain any caffeine.
Does Vieira envuelta en beicon contain alcohol?
Vieira envuelta en beicon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vieira envuelta en beicon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vieira envuelta en beicon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vieira envuelta en beicon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vieira envuelta en beicon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vieira envuelta en beicon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vieira envuelta en beicon for free?
Yes! Since Vieira envuelta en beicon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vieira envuelta en beicon with water tracking feature?
Nutribit automatically calculates the water content of Vieira envuelta en beicon and adds it to your daily hydration log. Simply log Vieira envuelta en beicon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vieira envuelta en beicon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vieira envuelta en beicon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vieira envuelta en beicon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vieira envuelta en beicon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vieira envuelta en beicon
Vitamin B-12 in Vieira envuelta en beicon supports red blood cell production
Vitamin B12 in Vieira envuelta en beicon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vieira envuelta en beicon boosts energy levels
Vitamin B12 in Vieira envuelta en beicon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vieira envuelta en beicon promotes brain health
Vitamin B12 in Vieira envuelta en beicon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vieira envuelta en beicon aids in DNA synthesis
Vitamin B12 in Vieira envuelta en beicon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vieira envuelta en beicon improves mood and mental health
Vitamin B12 in Vieira envuelta en beicon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vieira envuelta en beicon supports bone health
Vitamin B12 in Vieira envuelta en beicon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Vieira envuelta en beicon maintains healthy skin, hair, and nails
Vitamin B12 in Vieira envuelta en beicon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vieira envuelta en beicon prevents birth defects
Vitamin B12 in Vieira envuelta en beicon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vieira envuelta en beicon reduces risk of macular degeneration
Vitamin B12 in Vieira envuelta en beicon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vieira envuelta en beicon supports cardiovascular health
Vitamin B12 in Vieira envuelta en beicon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Vieira envuelta en beicon supports antioxidant protection.
Antioxidant Protection in Vieira envuelta en beicon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vieira envuelta en beicon supports thyroid function.
Thyroid Function in Vieira envuelta en beicon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vieira envuelta en beicon supports immune system health.
Immune System Support in Vieira envuelta en beicon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vieira envuelta en beicon supports heart health.
Heart Health in Vieira envuelta en beicon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vieira envuelta en beicon supports cancer prevention.
Cancer Prevention in Vieira envuelta en beicon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vieira envuelta en beicon supports cognitive function.
Cognitive Function in Vieira envuelta en beicon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vieira envuelta en beicon supports skin health.
Skin Health in Vieira envuelta en beicon helps protect the skin from UV damage and supports wound healing.
Selenium in Vieira envuelta en beicon supports reproductive health.
Reproductive Health in Vieira envuelta en beicon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vieira envuelta en beicon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vieira envuelta en beicon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Vieira envuelta en beicon supports fluid balance.
Maintains Fluid Balance in Vieira envuelta en beicon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vieira envuelta en beicon supports nerve function.
Supports Nerve Function in Vieira envuelta en beicon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vieira envuelta en beicon helps regulate blood pressure.
Regulates Blood Pressure in Vieira envuelta en beicon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vieira envuelta en beicon supports muscle function.
Aids Muscle Function in Vieira envuelta en beicon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vieira envuelta en beicon aids nutrient absorption.
Improves Nutrient Absorption in Vieira envuelta en beicon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vieira envuelta en beicon helps balance pH levels.
Balances pH Levels in Vieira envuelta en beicon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vieira envuelta en beicon supports bone health.
Supports Bone Health in Vieira envuelta en beicon helps retain calcium and prevent the loss of bone density over time.
How to burn 87 calories?
The amount of exercise required to burn off 1 scallop Vieira envuelta en beicon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.