Budín de fresas casero
Common Food
7.76
% from protein72.27
% from carbs72.27
% from fatNutrition Facts
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Budín de fresas casero Nutrients FAQs
Nutrients
- Vitamin A:Budín de fresas casero has 187.0926 IU of Vitamin A.
- Vitamin B-12:Budín de fresas casero has 0.4084 UG of Vitamin B-12.
- Vitamin B-6:Budín de fresas casero has 0.0579 mg of Vitamin B-6.
- Vitamin C:Budín de fresas casero has 19.1535 mg of Vitamin C.
- Vitamin D:Budín de fresas casero has 46.1399 IU of Vitamin D.
- Vitamin K:Budín de fresas casero has 0.6971 UG of Vitamin K.
- Budín de fresas casero has 90.7158mg of Calcium.
- Budín de fresas casero has 75.4375mg of Sodium, Na.
- Budín de fresas casero has 150.0084mg of Potassium, K.
- Budín de fresas casero has 0.3101mg of Iron.
What is the calorie content of Budín de fresas casero?
A typical serving 0.5 taza (132.75 grams) of Budín de fresas casero contains approximately 164 calories.
You can check the exact calorie content by logging Budín de fresas casero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Budín de fresas casero have?
The amount of fat in Budín de fresas casero depends on the ingredients and preparation method. On average, one serving 0.5 taza (132.75 grams) of Budín de fresas casero contains approximately 3.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Budín de fresas casero have?
The protein content in Budín de fresas casero depends on the ingredients exists in it. On average, 0.5 taza (132.75 grams) of Budín de fresas casero contains approximately 3.19 grams of protein.
Know your exact protein requirement and how much protein you get from Budín de fresas casero, Download Nutribit app for healthier you!
How much sugar does a Budín de fresas casero have?
On average, 0.5 taza (132.75 grams) contains about 26.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Budín de fresas casero.
How Much carbohydrates (carbs) is in Budín de fresas casero?
The amount of carbohydrates (carbs) in Budín de fresas casero depends on its serving size and preparation. On average, 0.5 taza (132.75 grams) contains about 29.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Budín de fresas casero.
How Much Fiber is in Budín de fresas casero?
Budín de fresas casero contains approximately 0.67 grams of fiber in 0.5 taza (132.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Budín de fresas casero for healthier you!
What vitamins and minerals are in a Budín de fresas casero?
Vitamins in Budín de fresas casero:
Budín de fresas casero contains following minerals:
General
Does Budín de fresas casero contain caffeine?
Budín de fresas casero does not contain any caffeine.
Does Budín de fresas casero contain alcohol?
Budín de fresas casero contains approximately 0g of alcohol in 0.5 taza (132.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Budín de fresas casero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Budín de fresas casero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Budín de fresas casero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Budín de fresas casero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Budín de fresas casero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Budín de fresas casero for free?
Yes! Since Budín de fresas casero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Budín de fresas casero with water tracking feature?
Nutribit automatically calculates the water content of Budín de fresas casero and adds it to your daily hydration log. Simply log Budín de fresas casero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Budín de fresas casero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Budín de fresas casero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Budín de fresas casero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Budín de fresas casero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Budín de fresas casero
Vitamin B-12 in Budín de fresas casero supports red blood cell production
Vitamin B12 in Budín de fresas casero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Budín de fresas casero boosts energy levels
Vitamin B12 in Budín de fresas casero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Budín de fresas casero promotes brain health
Vitamin B12 in Budín de fresas casero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Budín de fresas casero aids in DNA synthesis
Vitamin B12 in Budín de fresas casero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Budín de fresas casero improves mood and mental health
Vitamin B12 in Budín de fresas casero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Budín de fresas casero supports bone health
Vitamin B12 in Budín de fresas casero is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Budín de fresas casero maintains healthy skin, hair, and nails
Vitamin B12 in Budín de fresas casero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Budín de fresas casero prevents birth defects
Vitamin B12 in Budín de fresas casero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Budín de fresas casero reduces risk of macular degeneration
Vitamin B12 in Budín de fresas casero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Budín de fresas casero supports cardiovascular health
Vitamin B12 in Budín de fresas casero helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 164 calories?
The amount of exercise required to burn off 0.5 taza Budín de fresas casero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.