Galleta shortbread
Common Food
Total Energy
61.7
kcal
% from carbs
% from protein
% from fats
In 12 g
% daily value
Total Fat
3.1g
4.8%
Saturated
1g
4.9%
Trans Fats
0.1g
Polyunsaturated
1g
Monounsaturated
0.8g
Sodium, Na
42.4mg
1.8%
Potassium, K
10.6mg
0.2%
Total Carbohydrates
7.7g
2.8%
Fiber
0.2g
0.6%
Sugars
2.6g
5.2%
Starch
4.9g
Protein
0.6g
1.3%
Water
0.4g
Ash
0.1g
Sucrose
2.5g
Energy
258.1kJ
Calcium, Ca
1.6mg
Iron, Fe
0.4mg
Magnesium, Mg
1.7mg
Phosphorus, P
7.9mg
Zinc, Zn
0.1mg
Selenium, Se
0.7UG
Vitamin A, IU
0.1IU
Carotene, beta
0.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
3.5UG
Tocopherol, gamma
1.2mg
Tocopherol, delta
0.4mg
Tocotrienol, beta
0.1mg
Tocotrienol, gamma
0.1mg
Niacin
0.4mg
Folate, total
9.7UG
Choline, total
0.1mg
Vitamin K (phylloquinone)
1.3UG
Folic acid
7.3UG
Folate, food
2.4UG
Folate, DFE
14.9UG
SFA 14:0
0.1g
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
0.8g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
TFA 18:1 t
0.1g
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
0.9g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Galleta shortbread?
How Many Calories Are in Galleta shortbread?
How Much Fat Is in Galleta shortbread?
How Much Fat Is in Galleta shortbread?
How Much Protein is in Galleta shortbread?
How Much Protein is in Galleta shortbread?
How Much Sugar is in Galleta shortbread?
How Much Sugar is in Galleta shortbread?
How Much carbohydrates (carbs) is in Galleta shortbread?
How Much carbohydrates (carbs) is in Galleta shortbread?
How Much Fiber is in Galleta shortbread?
How Much Fiber is in Galleta shortbread?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.