Jamón deli

A typical serving 1 loncha (14 grams) of Jamón deli contains approximately 14 calories.

You can check the exact calorie content by logging Jamón deli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jamón deli depends on the ingredients and preparation method. On average, one serving 1 loncha (14 grams) of Jamón deli contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jamón deli depends on the ingredients exists in it. On average, 1 loncha (14 grams) of Jamón deli contains approximately 2.37 grams of protein.

Know your exact protein requirement and how much protein you get from Jamón deli, Download Nutribit app for healthier you!

On average, 1 loncha (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamón deli.

The amount of carbohydrates (carbs) in Jamón deli depends on its serving size and preparation. On average, 1 loncha (14 grams) contains about 0.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamón deli.

Jamón deli contains approximately 0 grams of fiber in 1 loncha (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamón deli for healthier you!

Vitamins in Jamón deli:

• Vitamin B-12:Jamón deli has 0.0504 UG of Vitamin B-12.
• Vitamin B-6:Jamón deli has 0.0552 mg of Vitamin B-6.
• Vitamin D:Jamón deli has 3.92 IU of Vitamin D.
• Vitamin K:Jamón deli has 0.616 UG of Vitamin K.

Jamón deli contains following minerals:

• Jamón deli has 0.7mg of Calcium.
• Jamón deli has 179.06mg of Sodium, Na.
• Jamón deli has 68.6mg of Potassium, K.
• Jamón deli has 0.0812mg of Iron.

Jamón deli does not contain any caffeine.

Jamón deli does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamón deli and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jamón deli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamón deli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Jamón deli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Jamón deli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Jamón deli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jamón deli data can be accessed offline in the Nutribit app anytime anywhere!