Miel de nueces

Common Food

8.4

% from protein

84.09

% from carbs

84.09

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
111.3
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.9%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Sodium, Na 171.6 mg
7.5%

Potassium, K 75 mg
1.6%

Total Carbohydrates 24.9 g
9.1%

Fiber 2.6 g
9.1%

Sugars 7.4 g
14.9%

Protein 2.5 g
5%

Water 0.8 g

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.4 mg

Vitamin B-6 0 mg

Folate 0 UG

Folate, food 0 UG

Vitamin B-12 0 UG

Calcium 20.1 mg

Iron 0.7 mg

Magnesium 15.9 mg

Phosphorus, P 60 mg

Zinc 0.3 mg

Ash 0.8 g

Energy 465.9 kJ

Miel de nueces Nutrients FAQs

Nutrients

What is the calorie content of Miel de nueces?

A typical serving 1 taza (30 grams) of Miel de nueces contains approximately 111 calories.

You can check the exact calorie content by logging Miel de nueces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miel de nueces have?

The amount of fat in Miel de nueces depends on the ingredients and preparation method. On average, one serving 1 taza (30 grams) of Miel de nueces contains approximately 0.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miel de nueces have?

The protein content in Miel de nueces depends on the ingredients exists in it. On average, 1 taza (30 grams) of Miel de nueces contains approximately 2.49 grams of protein.

Know your exact protein requirement and how much protein you get from Miel de nueces, Download Nutribit app for healthier you!

How much sugar does a Miel de nueces have?

On average, 1 taza (30 grams) contains about 7.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miel de nueces.

How Much carbohydrates (carbs) is in Miel de nueces?

The amount of carbohydrates (carbs) in Miel de nueces depends on its serving size and preparation. On average, 1 taza (30 grams) contains about 24.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miel de nueces.

How Much Fiber is in Miel de nueces?

Miel de nueces contains approximately 2.55 grams of fiber in 1 taza (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miel de nueces for healthier you!

What vitamins and minerals are in a Miel de nueces?

Miel de nueces contains following minerals:

  • Miel de nueces has 20.1mg of Calcium.
  • Miel de nueces has 171.6mg of Sodium, Na.
  • Miel de nueces has 75mg of Potassium, K.
  • Miel de nueces has 0.72mg of Iron.

General

Does Miel de nueces contain caffeine?

Miel de nueces does not contain any caffeine.

Does Miel de nueces contain alcohol?

Miel de nueces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miel de nueces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miel de nueces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miel de nueces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miel de nueces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miel de nueces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miel de nueces for free?

Yes! Since Miel de nueces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miel de nueces with water tracking feature?

Nutribit automatically calculates the water content of Miel de nueces and adds it to your daily hydration log. Simply log Miel de nueces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miel de nueces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miel de nueces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miel de nueces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miel de nueces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miel de nueces

How to burn 111 calories?

The amount of exercise required to burn off 1 taza Miel de nueces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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