Miel de dátiles

A typical serving 1 cda (21 grams) of Miel de dátiles contains approximately 59 calories.

You can check the exact calorie content by logging Miel de dátiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Miel de dátiles depends on the ingredients and preparation method. On average, one serving 1 cda (21 grams) of Miel de dátiles contains approximately 0.08 grams of fat.

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The protein content in Miel de dátiles depends on the ingredients exists in it. On average, 1 cda (21 grams) of Miel de dátiles contains approximately 0.51 grams of protein.

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On average, 1 cda (21 grams) contains about 13.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miel de dátiles.

The amount of carbohydrates (carbs) in Miel de dátiles depends on its serving size and preparation. On average, 1 cda (21 grams) contains about 15.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miel de dátiles.

Miel de dátiles contains approximately 1.68 grams of fiber in 1 cda (21 grams).

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Vitamins in Miel de dátiles:

• Vitamin A:Miel de dátiles has 2.1 IU of Vitamin A.
• Vitamin B-6:Miel de dátiles has 0.0347 mg of Vitamin B-6.
• Vitamin C:Miel de dátiles has 0.084 mg of Vitamin C.

Miel de dátiles contains following minerals:

• Miel de dátiles has 8.19mg of Calcium.
• Miel de dátiles has 0.42mg of Sodium, Na.
• Miel de dátiles has 137.76mg of Potassium, K.
• Miel de dátiles has 0.2142mg of Iron.

Miel de dátiles does not contain any caffeine.

Miel de dátiles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miel de dátiles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Miel de dátiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miel de dátiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Miel de dátiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Miel de dátiles and adds it to your daily hydration log. Simply log Miel de dátiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Miel de dátiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Miel de dátiles data can be accessed offline in the Nutribit app anytime anywhere!