Miel de arándanos

Common Food

0.35

% from protein

99.65

% from carbs

99.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
63.8
% Daily value*

Sodium, Na 0.8 mg
0%

Potassium, K 10.9 mg
0.2%

Total Carbohydrates 17.3 g
6.3%

Fiber 0 g
0.2%

Sugars 17.2 g
34.5%

Protein 0.1 g
0.1%

Water 3.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0.1 mg

Magnesium 0.4 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.5 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 7.5 g

Fructose 8.6 g

Maltose 0.3 g

Theobromine 0 mg

Energy 267.1 kJ

Galactose 0.7 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Miel de arándanos Nutrients FAQs

Nutrients

What is the calorie content of Miel de arándanos?

A typical serving 1 cda (21 grams) of Miel de arándanos contains approximately 64 calories.

You can check the exact calorie content by logging Miel de arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Miel de arándanos have?

The amount of fat in Miel de arándanos depends on the ingredients and preparation method. On average, one serving 1 cda (21 grams) of Miel de arándanos contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Miel de arándanos have?

The protein content in Miel de arándanos depends on the ingredients exists in it. On average, 1 cda (21 grams) of Miel de arándanos contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Miel de arándanos, Download Nutribit app for healthier you!

How much sugar does a Miel de arándanos have?

On average, 1 cda (21 grams) contains about 17.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miel de arándanos.

How Much carbohydrates (carbs) is in Miel de arándanos?

The amount of carbohydrates (carbs) in Miel de arándanos depends on its serving size and preparation. On average, 1 cda (21 grams) contains about 17.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Miel de arándanos.

How Much Fiber is in Miel de arándanos?

Miel de arándanos contains approximately 0.04 grams of fiber in 1 cda (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Miel de arándanos for healthier you!

What vitamins and minerals are in a Miel de arándanos?

Vitamins in Miel de arándanos:

  • Vitamin B-6:Miel de arándanos has 0.005 mg of Vitamin B-6.
  • Vitamin C:Miel de arándanos has 0.105 mg of Vitamin C.

Miel de arándanos contains following minerals:

  • Miel de arándanos has 1.26mg of Calcium.
  • Miel de arándanos has 0.84mg of Sodium, Na.
  • Miel de arándanos has 10.92mg of Potassium, K.
  • Miel de arándanos has 0.0882mg of Iron.

General

Does Miel de arándanos contain caffeine?

Miel de arándanos does not contain any caffeine.

Does Miel de arándanos contain alcohol?

Miel de arándanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Miel de arándanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miel de arándanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Miel de arándanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Miel de arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miel de arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Miel de arándanos for free?

Yes! Since Miel de arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Miel de arándanos with water tracking feature?

Nutribit automatically calculates the water content of Miel de arándanos and adds it to your daily hydration log. Simply log Miel de arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Miel de arándanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Miel de arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Miel de arándanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Miel de arándanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Miel de arándanos

How to burn 64 calories?

The amount of exercise required to burn off 1 cda Miel de arándanos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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