Pan de trigo germinado
Common Food
27.96
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Pan de trigo germinado Nutrients FAQs
Nutrients
- Vitamin A:Pan de trigo germinado has 1.6 IU of Vitamin A.
- Vitamin B-6:Pan de trigo germinado has 0.0772 mg of Vitamin B-6.
- Pan de trigo germinado has 189.6mg of Sodium, Na.
- Pan de trigo germinado has 79.2mg of Potassium, K.
- Pan de trigo germinado has 0.756mg of Iron.
What is the calorie content of Pan de trigo germinado?
A typical serving 1 pedazo (40 grams) of Pan de trigo germinado contains approximately 75 calories.
You can check the exact calorie content by logging Pan de trigo germinado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de trigo germinado have?
The amount of fat in Pan de trigo germinado depends on the ingredients and preparation method. On average, one serving 1 pedazo (40 grams) of Pan de trigo germinado contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de trigo germinado have?
The protein content in Pan de trigo germinado depends on the ingredients exists in it. On average, 1 pedazo (40 grams) of Pan de trigo germinado contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de trigo germinado, Download Nutribit app for healthier you!
How much sugar does a Pan de trigo germinado have?
On average, 1 pedazo (40 grams) contains about 1.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de trigo germinado.
How Much carbohydrates (carbs) is in Pan de trigo germinado?
The amount of carbohydrates (carbs) in Pan de trigo germinado depends on its serving size and preparation. On average, 1 pedazo (40 grams) contains about 13.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de trigo germinado.
How Much Fiber is in Pan de trigo germinado?
Pan de trigo germinado contains approximately 2.12 grams of fiber in 1 pedazo (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de trigo germinado for healthier you!
What vitamins and minerals are in a Pan de trigo germinado?
Vitamins in Pan de trigo germinado:
Pan de trigo germinado contains following minerals:
General
Does Pan de trigo germinado contain caffeine?
Pan de trigo germinado does not contain any caffeine.
Does Pan de trigo germinado contain alcohol?
Pan de trigo germinado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de trigo germinado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de trigo germinado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de trigo germinado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de trigo germinado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de trigo germinado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de trigo germinado for free?
Yes! Since Pan de trigo germinado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de trigo germinado with water tracking feature?
Nutribit automatically calculates the water content of Pan de trigo germinado and adds it to your daily hydration log. Simply log Pan de trigo germinado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de trigo germinado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de trigo germinado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de trigo germinado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de trigo germinado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de trigo germinado
Selenium in Pan de trigo germinado supports antioxidant protection.
Antioxidant Protection in Pan de trigo germinado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de trigo germinado supports thyroid function.
Thyroid Function in Pan de trigo germinado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de trigo germinado supports immune system health.
Immune System Support in Pan de trigo germinado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de trigo germinado supports heart health.
Heart Health in Pan de trigo germinado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de trigo germinado supports cancer prevention.
Cancer Prevention in Pan de trigo germinado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de trigo germinado supports cognitive function.
Cognitive Function in Pan de trigo germinado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de trigo germinado supports skin health.
Skin Health in Pan de trigo germinado helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de trigo germinado supports reproductive health.
Reproductive Health in Pan de trigo germinado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de trigo germinado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de trigo germinado helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 75 calories?
The amount of exercise required to burn off 1 pedazo Pan de trigo germinado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.