Patata dulce al horno
Common Food
8.71
% from protein89.83
% from carbs89.83
% from fatNutrition Facts
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Patata dulce al horno Nutrients FAQs
Nutrients
- Vitamin A:Patata dulce al horno has 21908.52 IU of Vitamin A.
- Vitamin B-6:Patata dulce al horno has 0.326 mg of Vitamin B-6.
- Vitamin C:Patata dulce al horno has 22.344 mg of Vitamin C.
- Patata dulce al horno has 43.32mg of Calcium.
- Patata dulce al horno has 41.04mg of Sodium, Na.
- Patata dulce al horno has 541.5mg of Potassium, K.
- Patata dulce al horno has 0.7866mg of Iron.
What is the calorie content of Patata dulce al horno?
A typical serving 1 mediana (114 grams) of Patata dulce al horno contains approximately 103 calories.
You can check the exact calorie content by logging Patata dulce al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patata dulce al horno have?
The amount of fat in Patata dulce al horno depends on the ingredients and preparation method. On average, one serving 1 mediana (114 grams) of Patata dulce al horno contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patata dulce al horno have?
The protein content in Patata dulce al horno depends on the ingredients exists in it. On average, 1 mediana (114 grams) of Patata dulce al horno contains approximately 2.29 grams of protein.
Know your exact protein requirement and how much protein you get from Patata dulce al horno, Download Nutribit app for healthier you!
How much sugar does a Patata dulce al horno have?
On average, 1 mediana (114 grams) contains about 7.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patata dulce al horno.
How Much carbohydrates (carbs) is in Patata dulce al horno?
The amount of carbohydrates (carbs) in Patata dulce al horno depends on its serving size and preparation. On average, 1 mediana (114 grams) contains about 23.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patata dulce al horno.
How Much Fiber is in Patata dulce al horno?
Patata dulce al horno contains approximately 3.76 grams of fiber in 1 mediana (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patata dulce al horno for healthier you!
What vitamins and minerals are in a Patata dulce al horno?
Vitamins in Patata dulce al horno:
Patata dulce al horno contains following minerals:
General
Does Patata dulce al horno contain caffeine?
Patata dulce al horno does not contain any caffeine.
Does Patata dulce al horno contain alcohol?
Patata dulce al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patata dulce al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patata dulce al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patata dulce al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patata dulce al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patata dulce al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patata dulce al horno for free?
Yes! Since Patata dulce al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patata dulce al horno with water tracking feature?
Nutribit automatically calculates the water content of Patata dulce al horno and adds it to your daily hydration log. Simply log Patata dulce al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patata dulce al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patata dulce al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patata dulce al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patata dulce al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patata dulce al horno
Vitamin A in Patata dulce al horno supports eye health.
Vitamin A in Patata dulce al horno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patata dulce al horno boosts immune function.
Vitamin A in Patata dulce al horno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patata dulce al horno promotes healthy skin.
Vitamin A in Patata dulce al horno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patata dulce al horno enhances reproductive health.
Vitamin A in Patata dulce al horno plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patata dulce al horno supports bone health.
Vitamin A in Patata dulce al horno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patata dulce al horno reduces the risk of certain cancers.
Vitamin A in Patata dulce al horno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patata dulce al horno promotes healthy development during pregnancy.
Vitamin A in Patata dulce al horno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patata dulce al horno maintains healthy mucous membranes.
Vitamin A in Patata dulce al horno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patata dulce al horno improves wound healing.
Vitamin A in Patata dulce al horno promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patata dulce al horno may reduce the risk of macular degeneration.
Vitamin A in Patata dulce al horno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Patata dulce al horno supports brain health
{{vitamin}} in Patata dulce al horno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patata dulce al horno boosts immune function
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Vitamin B-6 in Patata dulce al horno promotes red blood cell production
{{vitamin}} in Patata dulce al horno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patata dulce al horno reduces symptoms of PMS
{{vitamin}} in Patata dulce al horno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patata dulce al horno supports heart health
{{vitamin}} in Patata dulce al horno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patata dulce al horno aids in protein metabolism
{{vitamin}} in Patata dulce al horno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patata dulce al horno improves mood and reduces depression
{{vitamin}} in Patata dulce al horno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patata dulce al horno supports healthy pregnancy
{{vitamin}} in Patata dulce al horno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patata dulce al horno helps prevent anemia
{{vitamin}} in Patata dulce al horno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patata dulce al horno reduces nausea during pregnancy
{{vitamin}} in Patata dulce al horno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 103 calories?
The amount of exercise required to burn off 1 mediana Patata dulce al horno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.