Pistachos nueces
Common Food
14.15
% from protein17.92
% from carbs17.92
% from fatNutrition Facts
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Pistachos nueces Nutrients FAQs
Nutrients
- Vitamin A:Pistachos nueces has 1.862 IU of Vitamin A.
- Vitamin B-6:Pistachos nueces has 0.0079 mg of Vitamin B-6.
- Vitamin C:Pistachos nueces has 0.021 mg of Vitamin C.
- Pistachos nueces has 0.749mg of Calcium.
- Pistachos nueces has 2.996mg of Sodium, Na.
- Pistachos nueces has 7.049mg of Potassium, K.
- Pistachos nueces has 0.0282mg of Iron.
What is the calorie content of Pistachos nueces?
A typical serving 1 kernel (0.7 grams) of Pistachos nueces contains approximately 4 calories.
You can check the exact calorie content by logging Pistachos nueces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachos nueces have?
The amount of fat in Pistachos nueces depends on the ingredients and preparation method. On average, one serving 1 kernel (0.7 grams) of Pistachos nueces contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachos nueces have?
The protein content in Pistachos nueces depends on the ingredients exists in it. On average, 1 kernel (0.7 grams) of Pistachos nueces contains approximately 0.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachos nueces, Download Nutribit app for healthier you!
How much sugar does a Pistachos nueces have?
On average, 1 kernel (0.7 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachos nueces.
How Much carbohydrates (carbs) is in Pistachos nueces?
The amount of carbohydrates (carbs) in Pistachos nueces depends on its serving size and preparation. On average, 1 kernel (0.7 grams) contains about 0.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachos nueces.
How Much Fiber is in Pistachos nueces?
Pistachos nueces contains approximately 0.07 grams of fiber in 1 kernel (0.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachos nueces for healthier you!
What vitamins and minerals are in a Pistachos nueces?
Vitamins in Pistachos nueces:
Pistachos nueces contains following minerals:
General
Does Pistachos nueces contain caffeine?
Pistachos nueces does not contain any caffeine.
Does Pistachos nueces contain alcohol?
Pistachos nueces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachos nueces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachos nueces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachos nueces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachos nueces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachos nueces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachos nueces for free?
Yes! Since Pistachos nueces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachos nueces with water tracking feature?
Nutribit automatically calculates the water content of Pistachos nueces and adds it to your daily hydration log. Simply log Pistachos nueces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachos nueces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachos nueces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachos nueces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachos nueces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachos nueces
How to burn 4 calories?
The amount of exercise required to burn off 1 kernel Pistachos nueces
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.