Rollito de media luna
Common Food
8.1
% from protein45.26
% from carbs45.26
% from fatNutrition Facts
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Rollito de media luna Nutrients FAQs
Nutrients
- Vitamin A:Rollito de media luna has 181.5465 IU of Vitamin A.
- Vitamin B-12:Rollito de media luna has 0.039 UG of Vitamin B-12.
- Vitamin B-6:Rollito de media luna has 0.0142 mg of Vitamin B-6.
- Vitamin C:Rollito de media luna has 0.0488 mg of Vitamin C.
- Rollito de media luna has 9.1365mg of Calcium.
- Rollito de media luna has 114.0985mg of Sodium, Na.
- Rollito de media luna has 28.7937mg of Potassium, K.
- Rollito de media luna has 0.4954mg of Iron.
What is the calorie content of Rollito de media luna?
A typical serving 1 rollito (28 grams) of Rollito de media luna contains approximately 99 calories.
You can check the exact calorie content by logging Rollito de media luna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollito de media luna have?
The amount of fat in Rollito de media luna depends on the ingredients and preparation method. On average, one serving 1 rollito (28 grams) of Rollito de media luna contains approximately 5.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollito de media luna have?
The protein content in Rollito de media luna depends on the ingredients exists in it. On average, 1 rollito (28 grams) of Rollito de media luna contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rollito de media luna, Download Nutribit app for healthier you!
How much sugar does a Rollito de media luna have?
On average, 1 rollito (28 grams) contains about 2.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollito de media luna.
How Much carbohydrates (carbs) is in Rollito de media luna?
The amount of carbohydrates (carbs) in Rollito de media luna depends on its serving size and preparation. On average, 1 rollito (28 grams) contains about 11.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollito de media luna.
How Much Fiber is in Rollito de media luna?
Rollito de media luna contains approximately 0.63 grams of fiber in 1 rollito (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollito de media luna for healthier you!
What vitamins and minerals are in a Rollito de media luna?
Vitamins in Rollito de media luna:
Rollito de media luna contains following minerals:
General
Does Rollito de media luna contain caffeine?
Rollito de media luna does not contain any caffeine.
Does Rollito de media luna contain alcohol?
Rollito de media luna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollito de media luna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollito de media luna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollito de media luna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollito de media luna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollito de media luna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollito de media luna for free?
Yes! Since Rollito de media luna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollito de media luna with water tracking feature?
Nutribit automatically calculates the water content of Rollito de media luna and adds it to your daily hydration log. Simply log Rollito de media luna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollito de media luna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollito de media luna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollito de media luna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollito de media luna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollito de media luna
How to burn 99 calories?
The amount of exercise required to burn off 1 rollito Rollito de media luna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.