Sopa de wantán
Common Food
26.29
% from protein66.34
% from carbs66.34
% from fatNutrition Facts
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Sopa de wantán Nutrients FAQs
Nutrients
- Vitamin A:Sopa de wantán has 30.55 IU of Vitamin A.
- Vitamin B-12:Sopa de wantán has 0.2115 UG of Vitamin B-12.
- Vitamin B-6:Sopa de wantán has 0.1786 mg of Vitamin B-6.
- Vitamin C:Sopa de wantán has 1.645 mg of Vitamin C.
- Sopa de wantán has 11.75mg of Calcium.
- Sopa de wantán has 954.1mg of Sodium, Na.
- Sopa de wantán has 75.2mg of Potassium, K.
- Sopa de wantán has 0.4935mg of Iron.
What is the calorie content of Sopa de wantán?
A typical serving 250 ml (235 grams) of Sopa de wantán contains approximately 75 calories.
You can check the exact calorie content by logging Sopa de wantán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de wantán have?
The amount of fat in Sopa de wantán depends on the ingredients and preparation method. On average, one serving 250 ml (235 grams) of Sopa de wantán contains approximately 0.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de wantán have?
The protein content in Sopa de wantán depends on the ingredients exists in it. On average, 250 ml (235 grams) of Sopa de wantán contains approximately 4.89 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de wantán, Download Nutribit app for healthier you!
How much sugar does a Sopa de wantán have?
On average, 250 ml (235 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de wantán.
How Much carbohydrates (carbs) is in Sopa de wantán?
The amount of carbohydrates (carbs) in Sopa de wantán depends on its serving size and preparation. On average, 250 ml (235 grams) contains about 12.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de wantán.
How Much Fiber is in Sopa de wantán?
Sopa de wantán contains approximately 0.47 grams of fiber in 250 ml (235 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de wantán for healthier you!
What vitamins and minerals are in a Sopa de wantán?
Vitamins in Sopa de wantán:
Sopa de wantán contains following minerals:
General
Does Sopa de wantán contain caffeine?
Sopa de wantán does not contain any caffeine.
Does Sopa de wantán contain alcohol?
Sopa de wantán does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de wantán?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de wantán and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de wantán quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de wantán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de wantán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de wantán for free?
Yes! Since Sopa de wantán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de wantán with water tracking feature?
Nutribit automatically calculates the water content of Sopa de wantán and adds it to your daily hydration log. Simply log Sopa de wantán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de wantán as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de wantán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de wantán nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de wantán data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de wantán
Sodium, Na in Sopa de wantán supports fluid balance.
Maintains Fluid Balance in Sopa de wantán helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de wantán supports nerve function.
Supports Nerve Function in Sopa de wantán helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de wantán helps regulate blood pressure.
Regulates Blood Pressure in Sopa de wantán helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de wantán supports muscle function.
Aids Muscle Function in Sopa de wantán helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de wantán aids nutrient absorption.
Improves Nutrient Absorption in Sopa de wantán assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de wantán helps balance pH levels.
Balances pH Levels in Sopa de wantán helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de wantán supports bone health.
Supports Bone Health in Sopa de wantán helps retain calcium and prevent the loss of bone density over time.
How to burn 75 calories?
The amount of exercise required to burn off 250 ml Sopa de wantán
Set Your Weight
2,333 steps
Average 2.3 ft stride
20 mins walk
5 km/hr or 3 mph
7 mins run
9 km/hr or 6 mph
18 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.