Tomate en bote
Common Food
16.36
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Tomate en bote Nutrients FAQs
Nutrients
- Vitamin A:Tomate en bote has 775.2 IU of Vitamin A.
- Vitamin B-6:Tomate en bote has 0.2109 mg of Vitamin B-6.
- Vitamin C:Tomate en bote has 23.94 mg of Vitamin C.
- Tomate en bote has 62.7mg of Calcium.
- Tomate en bote has 218.5mg of Sodium, Na.
- Tomate en bote has 362.9mg of Potassium, K.
- Tomate en bote has 1.083mg of Iron.
What is the calorie content of Tomate en bote?
A typical serving 190 gramo (190 grams) of Tomate en bote contains approximately 30 calories.
You can check the exact calorie content by logging Tomate en bote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomate en bote have?
The amount of fat in Tomate en bote depends on the ingredients and preparation method. On average, one serving 190 gramo (190 grams) of Tomate en bote contains approximately 0.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomate en bote have?
The protein content in Tomate en bote depends on the ingredients exists in it. On average, 190 gramo (190 grams) of Tomate en bote contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tomate en bote, Download Nutribit app for healthier you!
How much sugar does a Tomate en bote have?
On average, 190 gramo (190 grams) contains about 4.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomate en bote.
How Much carbohydrates (carbs) is in Tomate en bote?
The amount of carbohydrates (carbs) in Tomate en bote depends on its serving size and preparation. On average, 190 gramo (190 grams) contains about 6.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomate en bote.
How Much Fiber is in Tomate en bote?
Tomate en bote contains approximately 3.61 grams of fiber in 190 gramo (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomate en bote for healthier you!
What vitamins and minerals are in a Tomate en bote?
Vitamins in Tomate en bote:
Tomate en bote contains following minerals:
General
Does Tomate en bote contain caffeine?
Tomate en bote does not contain any caffeine.
Does Tomate en bote contain alcohol?
Tomate en bote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomate en bote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate en bote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomate en bote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomate en bote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate en bote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomate en bote for free?
Yes! Since Tomate en bote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomate en bote with water tracking feature?
Nutribit automatically calculates the water content of Tomate en bote and adds it to your daily hydration log. Simply log Tomate en bote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomate en bote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomate en bote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomate en bote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomate en bote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomate en bote
Vitamin A in Tomate en bote supports eye health.
Vitamin A in Tomate en bote is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomate en bote boosts immune function.
Vitamin A in Tomate en bote helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tomate en bote promotes healthy skin.
Vitamin A in Tomate en bote supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tomate en bote enhances reproductive health.
Vitamin A in Tomate en bote plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomate en bote supports bone health.
Vitamin A in Tomate en bote contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomate en bote reduces the risk of certain cancers.
Vitamin A in Tomate en bote helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomate en bote promotes healthy development during pregnancy.
Vitamin A in Tomate en bote is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomate en bote maintains healthy mucous membranes.
Vitamin A in Tomate en bote helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomate en bote improves wound healing.
Vitamin A in Tomate en bote promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomate en bote may reduce the risk of macular degeneration.
Vitamin A in Tomate en bote, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 190 gramo Tomate en bote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.