Maíz en bote
Common Food
11.83
% from protein74.01
% from carbs74.01
% from fatNutrition Facts
More items Like Maíz en bote
Maíz en lata
Common Food
Maíz bebé en lata
Common Food
Maíz en grano precocido
Common Food
Palomitas de maíz en microondas
Common Food
Maíz de grano entero en lata
Common Food
Maíz
Common Food
Palomitas de maíz bajas en grasa para microondas
Common Food
Palomitas de maíz reducidas en grasa para microondas
Common Food
Caramelo maíz
Common Food
Maíz enlatado
Common Food
Maíz acaramelado
Common Food
Maíz bebé
Common Food
Maíz congelado
Common Food
Maíz asado
Common Food
Maíz crudo
Common Food
Maíz dulce
Common Food
Maíz kfc
Common Food
Maíz mazorca
Common Food
Tortilla maíz
Common Food
Tortillas maíz
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Maíz en bote Nutrients FAQs
Nutrients
- Vitamin A:Maíz en bote has 121.44 IU of Vitamin A.
- Vitamin B-6:Maíz en bote has 0.0977 mg of Vitamin B-6.
- Vitamin C:Maíz en bote has 4.752 mg of Vitamin C.
- Maíz en bote has 7.92mg of Calcium.
- Maíz en bote has 541.2mg of Sodium, Na.
- Maíz en bote has 348.48mg of Potassium, K.
- Maíz en bote has 0.7128mg of Iron.
What is the calorie content of Maíz en bote?
A typical serving 1 lata (425 gr) (264 grams) of Maíz en bote contains approximately 177 calories.
You can check the exact calorie content by logging Maíz en bote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maíz en bote have?
The amount of fat in Maíz en bote depends on the ingredients and preparation method. On average, one serving 1 lata (425 gr) (264 grams) of Maíz en bote contains approximately 3.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maíz en bote have?
The protein content in Maíz en bote depends on the ingredients exists in it. On average, 1 lata (425 gr) (264 grams) of Maíz en bote contains approximately 6.05 grams of protein.
Know your exact protein requirement and how much protein you get from Maíz en bote, Download Nutribit app for healthier you!
How much sugar does a Maíz en bote have?
On average, 1 lata (425 gr) (264 grams) contains about 11.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maíz en bote.
How Much carbohydrates (carbs) is in Maíz en bote?
The amount of carbohydrates (carbs) in Maíz en bote depends on its serving size and preparation. On average, 1 lata (425 gr) (264 grams) contains about 37.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maíz en bote.
How Much Fiber is in Maíz en bote?
Maíz en bote contains approximately 5.28 grams of fiber in 1 lata (425 gr) (264 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maíz en bote for healthier you!
What vitamins and minerals are in a Maíz en bote?
Vitamins in Maíz en bote:
Maíz en bote contains following minerals:
General
Does Maíz en bote contain caffeine?
Maíz en bote does not contain any caffeine.
Does Maíz en bote contain alcohol?
Maíz en bote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maíz en bote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maíz en bote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maíz en bote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maíz en bote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maíz en bote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maíz en bote for free?
Yes! Since Maíz en bote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maíz en bote with water tracking feature?
Nutribit automatically calculates the water content of Maíz en bote and adds it to your daily hydration log. Simply log Maíz en bote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maíz en bote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maíz en bote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maíz en bote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maíz en bote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maíz en bote
Fiber and Folate in Maíz en bote supports heart health.
Soluble fiber in Maíz en bote can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Maíz en bote helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Maíz en bote boosts immune function.
Fiber in Maíz en bote supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Maíz en bote supports immune function by helping in the production of white blood cells.
Fiber in Maíz en bote supports digestion.
Fiber in Maíz en bote aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maíz en bote aids in weight management.
Fiber-rich foods in Maíz en bote increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maíz en bote regulates blood sugar.
Fiber in Maíz en bote helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maíz en bote promotes gut health.
Fiber in Maíz en bote acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maíz en bote lowers the risk of colon cancer.
A high-fiber diet from Maíz en bote is linked to a reduced risk of colon cancer.
Fiber in Maíz en bote improves skin health.
Fiber in Maíz en bote helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maíz en bote helps lower blood pressure.
Adequate fiber in Maíz en bote may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maíz en bote reduces the risk of type 2 diabetes.
Fiber in Maíz en bote can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Maíz en bote supports DNA synthesis.
Vitamin B9 in Maíz en bote is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Maíz en bote promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Maíz en bote intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Maíz en bote helps prevent anemia.
Folate in Maíz en bote helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Maíz en bote improves brain function.
Folate in Maíz en bote plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Maíz en bote promotes healthy skin and hair.
Vitamin B9 in Maíz en bote aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Maíz en bote regulates mood and mental health.
Folate in Maíz en bote helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Maíz en bote supports digestive health.
Folate in Maíz en bote promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Maíz en bote supports fluid balance.
Maintains Fluid Balance in Maíz en bote helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maíz en bote supports nerve function.
Supports Nerve Function in Maíz en bote helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maíz en bote helps regulate blood pressure.
Regulates Blood Pressure in Maíz en bote helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maíz en bote supports muscle function.
Aids Muscle Function in Maíz en bote helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maíz en bote aids nutrient absorption.
Improves Nutrient Absorption in Maíz en bote assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maíz en bote helps balance pH levels.
Balances pH Levels in Maíz en bote helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maíz en bote supports bone health.
Supports Bone Health in Maíz en bote helps retain calcium and prevent the loss of bone density over time.
How to burn 177 calories?
The amount of exercise required to burn off 1 lata (425 gr) Maíz en bote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.