Tomate enlatado

Common Food

16.36

% from protein

71.86

% from carbs

71.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.2 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 4.1 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 25.4 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tomate enlatado Nutrients FAQs

Nutrients

What is the calorie content of Tomate enlatado?

A typical serving 190 gramo (190 grams) of Tomate enlatado contains approximately 30 calories.

You can check the exact calorie content by logging Tomate enlatado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomate enlatado have?

The amount of fat in Tomate enlatado depends on the ingredients and preparation method. On average, one serving 190 gramo (190 grams) of Tomate enlatado contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomate enlatado have?

The protein content in Tomate enlatado depends on the ingredients exists in it. On average, 190 gramo (190 grams) of Tomate enlatado contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tomate enlatado, Download Nutribit app for healthier you!

How much sugar does a Tomate enlatado have?

On average, 190 gramo (190 grams) contains about 4.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomate enlatado.

How Much carbohydrates (carbs) is in Tomate enlatado?

The amount of carbohydrates (carbs) in Tomate enlatado depends on its serving size and preparation. On average, 190 gramo (190 grams) contains about 6.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomate enlatado.

How Much Fiber is in Tomate enlatado?

Tomate enlatado contains approximately 3.61 grams of fiber in 190 gramo (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomate enlatado for healthier you!

What vitamins and minerals are in a Tomate enlatado?

Vitamins in Tomate enlatado:

  • Vitamin A:Tomate enlatado has 775.2 IU of Vitamin A.
  • Vitamin B-6:Tomate enlatado has 0.2109 mg of Vitamin B-6.
  • Vitamin C:Tomate enlatado has 23.94 mg of Vitamin C.

Tomate enlatado contains following minerals:

  • Tomate enlatado has 62.7mg of Calcium.
  • Tomate enlatado has 218.5mg of Sodium, Na.
  • Tomate enlatado has 362.9mg of Potassium, K.
  • Tomate enlatado has 1.083mg of Iron.

General

Does Tomate enlatado contain caffeine?

Tomate enlatado does not contain any caffeine.

Does Tomate enlatado contain alcohol?

Tomate enlatado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomate enlatado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate enlatado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomate enlatado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomate enlatado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate enlatado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomate enlatado for free?

Yes! Since Tomate enlatado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomate enlatado with water tracking feature?

Nutribit automatically calculates the water content of Tomate enlatado and adds it to your daily hydration log. Simply log Tomate enlatado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomate enlatado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomate enlatado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomate enlatado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomate enlatado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomate enlatado

Vitamin A in Tomate enlatado supports eye health.

Vitamin A in Tomate enlatado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tomate enlatado boosts immune function.

Vitamin A in Tomate enlatado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tomate enlatado promotes healthy skin.

Vitamin A in Tomate enlatado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tomate enlatado enhances reproductive health.

Vitamin A in Tomate enlatado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tomate enlatado supports bone health.

Vitamin A in Tomate enlatado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tomate enlatado reduces the risk of certain cancers.

Vitamin A in Tomate enlatado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tomate enlatado promotes healthy development during pregnancy.

Vitamin A in Tomate enlatado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tomate enlatado maintains healthy mucous membranes.

Vitamin A in Tomate enlatado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tomate enlatado improves wound healing.

Vitamin A in Tomate enlatado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tomate enlatado may reduce the risk of macular degeneration.

Vitamin A in Tomate enlatado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 190 gramo Tomate enlatado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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