Tortita americana
Common Food
11.32
% from protein50.07
% from carbs50.07
% from fatNutrition Facts
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Tortita americana Nutrients FAQs
Nutrients
- Vitamin A:Tortita americana has 78.4 IU of Vitamin A.
- Vitamin B-12:Tortita americana has 0.088 UG of Vitamin B-12.
- Vitamin B-6:Tortita americana has 0.0184 mg of Vitamin B-6.
- Vitamin C:Tortita americana has 0.12 mg of Vitamin C.
- Tortita americana has 87.6mg of Calcium.
- Tortita americana has 175.6mg of Sodium, Na.
- Tortita americana has 52.8mg of Potassium, K.
- Tortita americana has 0.72mg of Iron.
What is the calorie content of Tortita americana?
A typical serving 1 tortita (13 cm) (40 grams) of Tortita americana contains approximately 91 calories.
You can check the exact calorie content by logging Tortita americana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortita americana have?
The amount of fat in Tortita americana depends on the ingredients and preparation method. On average, one serving 1 tortita (13 cm) (40 grams) of Tortita americana contains approximately 3.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortita americana have?
The protein content in Tortita americana depends on the ingredients exists in it. On average, 1 tortita (13 cm) (40 grams) of Tortita americana contains approximately 2.56 grams of protein.
Know your exact protein requirement and how much protein you get from Tortita americana, Download Nutribit app for healthier you!
How much sugar does a Tortita americana have?
On average, 1 tortita (13 cm) (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortita americana.
How Much carbohydrates (carbs) is in Tortita americana?
The amount of carbohydrates (carbs) in Tortita americana depends on its serving size and preparation. On average, 1 tortita (13 cm) (40 grams) contains about 11.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortita americana.
How Much Fiber is in Tortita americana?
Tortita americana contains approximately 0 grams of fiber in 1 tortita (13 cm) (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortita americana for healthier you!
What vitamins and minerals are in a Tortita americana?
Vitamins in Tortita americana:
Tortita americana contains following minerals:
General
Does Tortita americana contain caffeine?
Tortita americana does not contain any caffeine.
Does Tortita americana contain alcohol?
Tortita americana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortita americana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortita americana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortita americana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortita americana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortita americana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortita americana for free?
Yes absolutely, Since Tortita americana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortita americana with water tracking feature?
Tortita americana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortita americana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortita americana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortita americana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortita americana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortita americana
How to burn 91 calories?
The amount of exercise required to burn off 1 tortita (13 cm) Tortita americana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.