Tortita de arroz

Common Food

Total Energy

7.8

kcal

83.12

% from carbs

5.19

% from protein

11.69

% from fats

In 2 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

1.4mg

0.1%


Potassium, K

8.6mg

0.2%


Total Carbohydrates

1.6g

0.6%


Fiber

0.1g

0.3%


Protein

0.1g

0.3%


Water

0.1g







Energy

32.8kJ


Calcium, Ca

0.2mg



Magnesium, Mg

2.6mg


Phosphorus, P

7.2mg


Zinc, Zn

0.1mg



Selenium, Se

0.5UG
















Niacin

0.2mg



Folate, total

0.4UG



Choline, total

0.4mg




Folate, food

0.4UG


Folate, DFE

0.4UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortita de arroz

A typical serving 1 cracker of Tortita de arroz (2 grams) contains approximately 7.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortita de arroz depends on the ingredients and preparation method. On average, one serving 1 cracker (2 grams) of Tortita de arroz contains approximately 0.086 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortita de arroz depends on the ingredients exists in it. On average, 1 cracker of Tortita de arroz (about 2 grams) contains approximately 0.142 grams of protein.

On average, 1 cracker (about 2 grams) contains about 0.0176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cracker (about 2 grams) contains about 1.622 grams of carbohydrates.

Tortita de arroz contains approximately 0.084 grams of fiber in 1 cracker (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 8 calories?

The amount of exercise required to burn off 1 cracker Tortita de arroz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.