Tortita de pollo
Common Food
20.7
% from protein17.89
% from carbs17.89
% from fatNutrition Facts
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Tortita de pollo Nutrients FAQs
Nutrients
- Vitamin B-12:Tortita de pollo has 0.174 UG of Vitamin B-12.
- Vitamin B-6:Tortita de pollo has 0.1098 mg of Vitamin B-6.
- Vitamin D:Tortita de pollo has 6.6 IU of Vitamin D.
- Tortita de pollo has 11.4mg of Calcium.
- Tortita de pollo has 319.2mg of Sodium, Na.
- Tortita de pollo has 156.6mg of Potassium, K.
- Tortita de pollo has 0.57mg of Iron.
What is the calorie content of Tortita de pollo?
A typical serving 1 patty (60 grams) of Tortita de pollo contains approximately 172 calories.
You can check the exact calorie content by logging Tortita de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortita de pollo have?
The amount of fat in Tortita de pollo depends on the ingredients and preparation method. On average, one serving 1 patty (60 grams) of Tortita de pollo contains approximately 11.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortita de pollo have?
The protein content in Tortita de pollo depends on the ingredients exists in it. On average, 1 patty (60 grams) of Tortita de pollo contains approximately 8.91 grams of protein.
Know your exact protein requirement and how much protein you get from Tortita de pollo, Download Nutribit app for healthier you!
How much sugar does a Tortita de pollo have?
On average, 1 patty (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortita de pollo.
How Much carbohydrates (carbs) is in Tortita de pollo?
The amount of carbohydrates (carbs) in Tortita de pollo depends on its serving size and preparation. On average, 1 patty (60 grams) contains about 7.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortita de pollo.
How Much Fiber is in Tortita de pollo?
Tortita de pollo contains approximately 0.18 grams of fiber in 1 patty (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortita de pollo for healthier you!
What vitamins and minerals are in a Tortita de pollo?
Vitamins in Tortita de pollo:
Tortita de pollo contains following minerals:
General
Does Tortita de pollo contain caffeine?
Tortita de pollo does not contain any caffeine.
Does Tortita de pollo contain alcohol?
Tortita de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortita de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortita de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortita de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortita de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortita de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortita de pollo for free?
Yes absolutely, Since Tortita de pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortita de pollo with water tracking feature?
Tortita de pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortita de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortita de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortita de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortita de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortita de pollo
Protein in Tortita de pollo supports building and repairing tissues.
Builds and repairs tissues in Tortita de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortita de pollo supports immune function.
Supports immune function in Tortita de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortita de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortita de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortita de pollo provides energy.
Provides energy in Tortita de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortita de pollo supports muscle growth and strength.
Supports muscle growth and strength in Tortita de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortita de pollo helps in weight management.
Helps in weight management in Tortita de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortita de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortita de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortita de pollo supports bone health.
Supports bone health in Tortita de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortita de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Tortita de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Tortita de pollo regulates blood sugar levels.
Regulates blood sugar levels in Tortita de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tortita de pollo supports antioxidant protection.
Antioxidant Protection in Tortita de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tortita de pollo supports thyroid function.
Thyroid Function in Tortita de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tortita de pollo supports immune system health.
Immune System Support in Tortita de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tortita de pollo supports heart health.
Heart Health in Tortita de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tortita de pollo supports cancer prevention.
Cancer Prevention in Tortita de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tortita de pollo supports cognitive function.
Cognitive Function in Tortita de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tortita de pollo supports skin health.
Skin Health in Tortita de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Tortita de pollo supports reproductive health.
Reproductive Health in Tortita de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tortita de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tortita de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 172 calories?
The amount of exercise required to burn off 1 patty Tortita de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.