Pommes de terre salées
Common Food
7.22
% from protein59.85
% from carbs59.85
% from fatNutrition Facts
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Pommes de terre salées Nutrients FAQs
Nutrients
- Vitamin A:Pommes de terre salées has 71.4092 IU of Vitamin A.
- Vitamin B-12:Pommes de terre salées has 0.0046 UG of Vitamin B-12.
- Vitamin B-6:Pommes de terre salées has 0.1342 mg of Vitamin B-6.
- Vitamin C:Pommes de terre salées has 4.1387 mg of Vitamin C.
- Pommes de terre salées has 8.36mg of Calcium.
- Pommes de terre salées has 2021.4447mg of Sodium, Na.
- Pommes de terre salées has 231.7063mg of Potassium, K.
- Pommes de terre salées has 0.4833mg of Iron.
What is the calorie content of Pommes de terre salées?
A typical serving 51 gramme (51 grams) of Pommes de terre salées contains approximately 59 calories.
You can check the exact calorie content by logging Pommes de terre salées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pommes de terre salées have?
The amount of fat in Pommes de terre salées depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Pommes de terre salées contains approximately 2.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pommes de terre salées have?
The protein content in Pommes de terre salées depends on the ingredients exists in it. On average, 51 gramme (51 grams) of Pommes de terre salées contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Pommes de terre salées, Download Nutribit app for healthier you!
How much sugar does a Pommes de terre salées have?
On average, 51 gramme (51 grams) contains about 0.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pommes de terre salées.
How Much carbohydrates (carbs) is in Pommes de terre salées?
The amount of carbohydrates (carbs) in Pommes de terre salées depends on its serving size and preparation. On average, 51 gramme (51 grams) contains about 9.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pommes de terre salées.
How Much Fiber is in Pommes de terre salées?
Pommes de terre salées contains approximately 0.95 grams of fiber in 51 gramme (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pommes de terre salées for healthier you!
What vitamins and minerals are in a Pommes de terre salées?
Vitamins in Pommes de terre salées:
Pommes de terre salées contains following minerals:
General
Does Pommes de terre salées contain caffeine?
Pommes de terre salées does not contain any caffeine.
Does Pommes de terre salées contain alcohol?
Pommes de terre salées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pommes de terre salées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pommes de terre salées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pommes de terre salées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pommes de terre salées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pommes de terre salées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pommes de terre salées for free?
Yes! Since Pommes de terre salées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pommes de terre salées with water tracking feature?
Nutribit automatically calculates the water content of Pommes de terre salées and adds it to your daily hydration log. Simply log Pommes de terre salées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pommes de terre salées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pommes de terre salées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pommes de terre salées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pommes de terre salées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pommes de terre salées
Sodium, Na in Pommes de terre salées supports fluid balance.
Maintains Fluid Balance in Pommes de terre salées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pommes de terre salées supports nerve function.
Supports Nerve Function in Pommes de terre salées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pommes de terre salées helps regulate blood pressure.
Regulates Blood Pressure in Pommes de terre salées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pommes de terre salées supports muscle function.
Aids Muscle Function in Pommes de terre salées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pommes de terre salées aids nutrient absorption.
Improves Nutrient Absorption in Pommes de terre salées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pommes de terre salées helps balance pH levels.
Balances pH Levels in Pommes de terre salées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pommes de terre salées supports bone health.
Supports Bone Health in Pommes de terre salées helps retain calcium and prevent the loss of bone density over time.
How to burn 59 calories?
The amount of exercise required to burn off 51 gramme Pommes de terre salées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.