Anguille du japon
Common Food
41.26
% from protein0
% from carbs0
% from fatNutrition Facts
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Anguille du japon Nutrients FAQs
Nutrients
- Vitamin A:Anguille du japon has 1073.6145 IU of Vitamin A.
- Vitamin B-12:Anguille du japon has 0.8193 UG of Vitamin B-12.
- Vitamin B-6:Anguille du japon has 0.0218 mg of Vitamin B-6.
- Vitamin C:Anguille du japon has 0.5103 mg of Vitamin C.
- Anguille du japon has 7.371mg of Calcium.
- Anguille du japon has 18.4275mg of Sodium, Na.
- Anguille du japon has 98.9415mg of Potassium, K.
- Anguille du japon has 0.1814mg of Iron.
What is the calorie content of Anguille du japon?
A typical serving 28.35 gramme (28.35 grams) of Anguille du japon contains approximately 67 calories.
You can check the exact calorie content by logging Anguille du japon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anguille du japon have?
The amount of fat in Anguille du japon depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Anguille du japon contains approximately 4.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anguille du japon have?
The protein content in Anguille du japon depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Anguille du japon contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Anguille du japon, Download Nutribit app for healthier you!
How much sugar does a Anguille du japon have?
On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anguille du japon.
How Much carbohydrates (carbs) is in Anguille du japon?
The amount of carbohydrates (carbs) in Anguille du japon depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anguille du japon.
How Much Fiber is in Anguille du japon?
Anguille du japon contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anguille du japon for healthier you!
What vitamins and minerals are in a Anguille du japon?
Vitamins in Anguille du japon:
Anguille du japon contains following minerals:
General
Does Anguille du japon contain caffeine?
Anguille du japon does not contain any caffeine.
Does Anguille du japon contain alcohol?
Anguille du japon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anguille du japon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anguille du japon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anguille du japon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anguille du japon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anguille du japon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anguille du japon for free?
Yes absolutely, Since Anguille du japon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anguille du japon with water tracking feature?
Anguille du japon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Anguille du japon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anguille du japon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anguille du japon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anguille du japon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anguille du japon
Vitamin A and Vitamin B-12 in Anguille du japon supports bone health.
Vitamin A in Anguille du japon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Anguille du japon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Anguille du japon supports eye health.
Vitamin A in Anguille du japon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Anguille du japon boosts immune function.
Vitamin A in Anguille du japon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Anguille du japon promotes healthy skin.
Vitamin A in Anguille du japon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Anguille du japon enhances reproductive health.
Vitamin A in Anguille du japon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Anguille du japon reduces the risk of certain cancers.
Vitamin A in Anguille du japon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Anguille du japon promotes healthy development during pregnancy.
Vitamin A in Anguille du japon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Anguille du japon maintains healthy mucous membranes.
Vitamin A in Anguille du japon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Anguille du japon improves wound healing.
Vitamin A in Anguille du japon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Anguille du japon may reduce the risk of macular degeneration.
Vitamin A in Anguille du japon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Anguille du japon supports red blood cell production
Vitamin B12 in Anguille du japon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Anguille du japon boosts energy levels
Vitamin B12 in Anguille du japon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Anguille du japon promotes brain health
Vitamin B12 in Anguille du japon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Anguille du japon aids in DNA synthesis
Vitamin B12 in Anguille du japon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Anguille du japon improves mood and mental health
Vitamin B12 in Anguille du japon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Anguille du japon maintains healthy skin, hair, and nails
Vitamin B12 in Anguille du japon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Anguille du japon prevents birth defects
Vitamin B12 in Anguille du japon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Anguille du japon reduces risk of macular degeneration
Vitamin B12 in Anguille du japon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Anguille du japon supports cardiovascular health
Vitamin B12 in Anguille du japon helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 67 calories?
The amount of exercise required to burn off 28.35 gramme Anguille du japon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.