Curry panang avec aubergines

Common Food

5.96

% from protein

34.29

% from carbs

34.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.9 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Curry panang avec aubergines Nutrients FAQs

Nutrients

What is the calorie content of Curry panang avec aubergines?

A typical serving 241 gramme (241 grams) of Curry panang avec aubergines contains approximately 258 calories.

You can check the exact calorie content by logging Curry panang avec aubergines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry panang avec aubergines have?

The amount of fat in Curry panang avec aubergines depends on the ingredients and preparation method. On average, one serving 241 gramme (241 grams) of Curry panang avec aubergines contains approximately 18.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry panang avec aubergines have?

The protein content in Curry panang avec aubergines depends on the ingredients exists in it. On average, 241 gramme (241 grams) of Curry panang avec aubergines contains approximately 4.19 grams of protein.

Know your exact protein requirement and how much protein you get from Curry panang avec aubergines, Download Nutribit app for healthier you!

How much sugar does a Curry panang avec aubergines have?

On average, 241 gramme (241 grams) contains about 7.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry panang avec aubergines.

How Much carbohydrates (carbs) is in Curry panang avec aubergines?

The amount of carbohydrates (carbs) in Curry panang avec aubergines depends on its serving size and preparation. On average, 241 gramme (241 grams) contains about 24.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry panang avec aubergines.

How Much Fiber is in Curry panang avec aubergines?

Curry panang avec aubergines contains approximately 3.87 grams of fiber in 241 gramme (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry panang avec aubergines for healthier you!

What vitamins and minerals are in a Curry panang avec aubergines?

Vitamins in Curry panang avec aubergines:

  • Vitamin A:Curry panang avec aubergines has 178.345 IU of Vitamin A.
  • Vitamin B-12:Curry panang avec aubergines has 0.0288 UG of Vitamin B-12.
  • Vitamin B-6:Curry panang avec aubergines has 0.341 mg of Vitamin B-6.
  • Vitamin C:Curry panang avec aubergines has 22.436 mg of Vitamin C.

Curry panang avec aubergines contains following minerals:

  • Curry panang avec aubergines has 52.3205mg of Calcium.
  • Curry panang avec aubergines has 1184.852mg of Sodium, Na.
  • Curry panang avec aubergines has 513.874mg of Potassium, K.
  • Curry panang avec aubergines has 4.8094mg of Iron.

General

Does Curry panang avec aubergines contain caffeine?

Curry panang avec aubergines does not contain any caffeine.

Does Curry panang avec aubergines contain alcohol?

Curry panang avec aubergines does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry panang avec aubergines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry panang avec aubergines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry panang avec aubergines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry panang avec aubergines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry panang avec aubergines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry panang avec aubergines for free?

Yes! Since Curry panang avec aubergines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry panang avec aubergines with water tracking feature?

Nutribit automatically calculates the water content of Curry panang avec aubergines and adds it to your daily hydration log. Simply log Curry panang avec aubergines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry panang avec aubergines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry panang avec aubergines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry panang avec aubergines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry panang avec aubergines data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry panang avec aubergines

Magnesium and Sodium, Na in Curry panang avec aubergines supports bone health.

  • Magnesium in Curry panang avec aubergines helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Curry panang avec aubergines helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Curry panang avec aubergines aids muscle function.

  • Magnesium in Curry panang avec aubergines helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Curry panang avec aubergines helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Vitamin B-6 in Curry panang avec aubergines supports brain health

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Vitamin B-6 in Curry panang avec aubergines boosts immune function

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Vitamin B-6 in Curry panang avec aubergines promotes red blood cell production

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Vitamin B-6 in Curry panang avec aubergines reduces symptoms of PMS

{{vitamin}} in Curry panang avec aubergines reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry panang avec aubergines supports heart health

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Vitamin B-6 in Curry panang avec aubergines aids in protein metabolism

{{vitamin}} in Curry panang avec aubergines aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry panang avec aubergines improves mood and reduces depression

{{vitamin}} in Curry panang avec aubergines improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry panang avec aubergines supports healthy pregnancy

{{vitamin}} in Curry panang avec aubergines supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry panang avec aubergines helps prevent anemia

{{vitamin}} in Curry panang avec aubergines helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry panang avec aubergines reduces nausea during pregnancy

{{vitamin}} in Curry panang avec aubergines reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Magnesium in Curry panang avec aubergines promotes heart health.

Promotes Heart Health in Curry panang avec aubergines helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Curry panang avec aubergines enhances nerve function.

Enhances Nerve Function in Curry panang avec aubergines supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Curry panang avec aubergines improves sleep quality.

Improves Sleep Quality in Curry panang avec aubergines regulates sleep patterns by supporting melatonin production.

Magnesium in Curry panang avec aubergines supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Curry panang avec aubergines helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Curry panang avec aubergines reduces migraine frequency.

Reduces Migraine Frequency in Curry panang avec aubergines may help reduce the frequency and severity of migraines.

Magnesium in Curry panang avec aubergines promotes digestive health.

Promotes Digestive Health in Curry panang avec aubergines supports bowel function and helps prevent constipation.

Magnesium in Curry panang avec aubergines helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Curry panang avec aubergines calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Curry panang avec aubergines boosts protein synthesis.

Boosts Protein Synthesis in Curry panang avec aubergines plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Curry panang avec aubergines supports fluid balance.

Maintains Fluid Balance in Curry panang avec aubergines helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry panang avec aubergines supports nerve function.

Supports Nerve Function in Curry panang avec aubergines helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry panang avec aubergines helps regulate blood pressure.

Regulates Blood Pressure in Curry panang avec aubergines helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry panang avec aubergines aids nutrient absorption.

Improves Nutrient Absorption in Curry panang avec aubergines assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry panang avec aubergines helps balance pH levels.

Balances pH Levels in Curry panang avec aubergines helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Curry panang avec aubergines supports red blood cell formation.

Copper in Curry panang avec aubergines plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Curry panang avec aubergines boosts immune function.

Copper in Curry panang avec aubergines enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Curry panang avec aubergines promotes healthy bones and connective tissues.

Copper in Curry panang avec aubergines is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Curry panang avec aubergines supports nervous system health.

Copper in Curry panang avec aubergines is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Curry panang avec aubergines acts as an antioxidant.

Copper in Curry panang avec aubergines is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Curry panang avec aubergines enhances iron absorption.

Copper in Curry panang avec aubergines helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Curry panang avec aubergines maintains cardiovascular health.

Copper in Curry panang avec aubergines helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Curry panang avec aubergines promotes healthy skin.

Copper in Curry panang avec aubergines contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Curry panang avec aubergines supports energy production.

Copper in Curry panang avec aubergines plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Curry panang avec aubergines regulates blood pressure.

Copper in Curry panang avec aubergines has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 258 calories?

The amount of exercise required to burn off 241 gramme Curry panang avec aubergines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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