Aubergines grillées

Common Food

Total Energy

42.4

kcal

38.85

% from carbs

3.53

% from protein

57.62

% from fats

In 55 g

% daily value

Total Fat

2.9g

4.5%

Saturated

0.4g

2.1%

Polyunsaturated

0.3g

Monounsaturated

2.1g

Sodium, Na

830.7mg

36.1%

Potassium, K

61.8mg

1.3%

Total Carbohydrates

4.4g

1.6%

Fiber

1.3g

4.5%

Sugars

1.6g

3.2%

Protein

0.4g

0.8%

Water

44.9g

Ash

2.4g

Energy

177.7kJ

Calcium, Ca

3.5mg

Iron, Fe

0.1mg

Magnesium, Mg

5.5mg

Phosphorus, P

7.5mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

18.5IU

Vitamin A, RAE

1UG

Carotene, beta

11UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin C, total ascorbic acid

0.7mg

Niacin

0.3mg

Folate, total

7UG

Choline, total

4.7mg

Vitamin K (phylloquinone)

3.1UG

Folate, food

7UG

Folate, DFE

7UG

Aspartic acid

0.1g

Glutamic acid

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

2g

PUFA 18:2

0.3g

Phytosterols

6.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Aubergines grillées

A typical serving 55 gramme of Aubergines grillées (55 grams) contains approximately 42.412 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aubergines grillées depends on the ingredients and preparation method. On average, one serving 55 gramme (55 grams) of Aubergines grillées contains approximately 2.9315 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aubergines grillées depends on the ingredients exists in it. On average, 55 gramme of Aubergines grillées (about 55 grams) contains approximately 0.4154 grams of protein.

On average, 55 gramme (about 55 grams) contains about 1.6013 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 55 gramme (about 55 grams) contains about 4.3687 grams of carbohydrates.

Aubergines grillées contains approximately 1.2511 grams of fiber in 55 gramme (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aubergines

Common Food

198 kcal

Anguilles grillées

Common Food

201 kcal

Asperges grillées

Common Food

45 kcal

Châtaignes grillées

Common Food

206 kcal

Courgettes grillées

Common Food

74 kcal

Pistaches grillées

Common Food

6 kcal

Roasted Aubergines

Sainsbury's

165 kcal

Fried aubergines

Common Food

88 kcal

Aubergines farcies

Common Food

750 kcal

Aubergines marinées

Common Food

192 kcal

Pickled aubergines stuffed

Common Food

96 kcal

Pickled stuffed aubergines

Common Food

96 kcal

Turkish stuffed aubergines

Common Food

136 kcal

Trempette aux aubergines

Common Food

39 kcal

Wrap aux aubergines

Common Food

467 kcal

Aubergines à lafghane

Common Food

148 kcal

Aubergines au parmesan

Common Food

309 kcal

Pizza aux aubergines

Common Food

145 kcal

Amandes grillées au miel

Common Food

6 kcal

Burrito aux crevettes grillées

Common Food

1013 kcal

Cacahuètes grillées à lhuile

Common Food

170 kcal

Cacahuètes grillées au miel

Common Food

161 kcal

Cacahuètes grillées non salées

Common Food

857 kcal

How to burn 42 calories?

The amount of exercise required to burn off 55 gramme Aubergines grillées

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.