Aubergines grillées
Common Food
3.69
% from protein38.39
% from carbs38.39
% from fatNutrition Facts
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Aubergines grillées Nutrients FAQs
Nutrients
- Vitamin A:Aubergines grillées has 18.5155 IU of Vitamin A.
- Vitamin B-6:Aubergines grillées has 0.043 mg of Vitamin B-6.
- Vitamin C:Aubergines grillées has 0.6505 mg of Vitamin C.
- Aubergines grillées has 3.5447mg of Calcium.
- Aubergines grillées has 830.7072mg of Sodium, Na.
- Aubergines grillées has 61.7509mg of Potassium, K.
- Aubergines grillées has 0.148mg of Iron.
What is the calorie content of Aubergines grillées?
A typical serving 55 gramme (55 grams) of Aubergines grillées contains approximately 42 calories.
You can check the exact calorie content by logging Aubergines grillées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aubergines grillées have?
The amount of fat in Aubergines grillées depends on the ingredients and preparation method. On average, one serving 55 gramme (55 grams) of Aubergines grillées contains approximately 2.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aubergines grillées have?
The protein content in Aubergines grillées depends on the ingredients exists in it. On average, 55 gramme (55 grams) of Aubergines grillées contains approximately 0.42 grams of protein.
Know your exact protein requirement and how much protein you get from Aubergines grillées, Download Nutribit app for healthier you!
How much sugar does a Aubergines grillées have?
On average, 55 gramme (55 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergines grillées.
How Much carbohydrates (carbs) is in Aubergines grillées?
The amount of carbohydrates (carbs) in Aubergines grillées depends on its serving size and preparation. On average, 55 gramme (55 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aubergines grillées.
How Much Fiber is in Aubergines grillées?
Aubergines grillées contains approximately 1.25 grams of fiber in 55 gramme (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergines grillées for healthier you!
What vitamins and minerals are in a Aubergines grillées?
Vitamins in Aubergines grillées:
Aubergines grillées contains following minerals:
General
Does Aubergines grillées contain caffeine?
Aubergines grillées does not contain any caffeine.
Does Aubergines grillées contain alcohol?
Aubergines grillées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aubergines grillées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergines grillées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aubergines grillées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aubergines grillées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergines grillées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aubergines grillées for free?
Yes! Since Aubergines grillées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aubergines grillées with water tracking feature?
Nutribit automatically calculates the water content of Aubergines grillées and adds it to your daily hydration log. Simply log Aubergines grillées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aubergines grillées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aubergines grillées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aubergines grillées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aubergines grillées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aubergines grillées
Sodium, Na in Aubergines grillées supports fluid balance.
Maintains Fluid Balance in Aubergines grillées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aubergines grillées supports nerve function.
Supports Nerve Function in Aubergines grillées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aubergines grillées helps regulate blood pressure.
Regulates Blood Pressure in Aubergines grillées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aubergines grillées supports muscle function.
Aids Muscle Function in Aubergines grillées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aubergines grillées aids nutrient absorption.
Improves Nutrient Absorption in Aubergines grillées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aubergines grillées helps balance pH levels.
Balances pH Levels in Aubergines grillées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aubergines grillées supports bone health.
Supports Bone Health in Aubergines grillées helps retain calcium and prevent the loss of bone density over time.
How to burn 42 calories?
The amount of exercise required to burn off 55 gramme Aubergines grillées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.