Pickled stuffed aubergines
Common Food
8.78
% from protein44.18
% from carbs44.18
% from fatNutrition Facts
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Pickled stuffed aubergines Nutrients FAQs
Nutrients
- Vitamin A:Pickled stuffed aubergines has 990.4506 IU of Vitamin A.
- Vitamin B-6:Pickled stuffed aubergines has 0.2026 mg of Vitamin B-6.
- Vitamin C:Pickled stuffed aubergines has 56.7719 mg of Vitamin C.
- Pickled stuffed aubergines has 16.9944mg of Calcium.
- Pickled stuffed aubergines has 500.0991mg of Sodium, Na.
- Pickled stuffed aubergines has 209.1608mg of Potassium, K.
- Pickled stuffed aubergines has 0.632mg of Iron.
What is the calorie content of Pickled stuffed aubergines?
A typical serving 138.98 grams (138.98 grams) of Pickled stuffed aubergines contains approximately 96 calories.
You can check the exact calorie content by logging Pickled stuffed aubergines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pickled stuffed aubergines have?
The amount of fat in Pickled stuffed aubergines depends on the ingredients and preparation method. On average, one serving 138.98 grams (138.98 grams) of Pickled stuffed aubergines contains approximately 5.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pickled stuffed aubergines have?
The protein content in Pickled stuffed aubergines depends on the ingredients exists in it. On average, 138.98 grams (138.98 grams) of Pickled stuffed aubergines contains approximately 2.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pickled stuffed aubergines, Download Nutribit app for healthier you!
How much sugar does a Pickled stuffed aubergines have?
On average, 138.98 grams (138.98 grams) contains about 4.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pickled stuffed aubergines.
How Much carbohydrates (carbs) is in Pickled stuffed aubergines?
The amount of carbohydrates (carbs) in Pickled stuffed aubergines depends on its serving size and preparation. On average, 138.98 grams (138.98 grams) contains about 11.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pickled stuffed aubergines.
How Much Fiber is in Pickled stuffed aubergines?
Pickled stuffed aubergines contains approximately 3.36 grams of fiber in 138.98 grams (138.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pickled stuffed aubergines for healthier you!
What vitamins and minerals are in a Pickled stuffed aubergines?
Vitamins in Pickled stuffed aubergines:
Pickled stuffed aubergines contains following minerals:
General
Does Pickled stuffed aubergines contain caffeine?
Pickled stuffed aubergines does not contain any caffeine.
Does Pickled stuffed aubergines contain alcohol?
Pickled stuffed aubergines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pickled stuffed aubergines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pickled stuffed aubergines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pickled stuffed aubergines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pickled stuffed aubergines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pickled stuffed aubergines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pickled stuffed aubergines for free?
Yes! Since Pickled stuffed aubergines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pickled stuffed aubergines with water tracking feature?
Nutribit automatically calculates the water content of Pickled stuffed aubergines and adds it to your daily hydration log. Simply log Pickled stuffed aubergines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pickled stuffed aubergines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pickled stuffed aubergines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pickled stuffed aubergines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pickled stuffed aubergines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pickled stuffed aubergines
Vitamin A in Pickled stuffed aubergines supports eye health.
Vitamin A in Pickled stuffed aubergines is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pickled stuffed aubergines boosts immune function.
Vitamin A in Pickled stuffed aubergines helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pickled stuffed aubergines promotes healthy skin.
Vitamin A in Pickled stuffed aubergines supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pickled stuffed aubergines enhances reproductive health.
Vitamin A in Pickled stuffed aubergines plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pickled stuffed aubergines supports bone health.
Vitamin A in Pickled stuffed aubergines contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pickled stuffed aubergines reduces the risk of certain cancers.
Vitamin A in Pickled stuffed aubergines helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pickled stuffed aubergines promotes healthy development during pregnancy.
Vitamin A in Pickled stuffed aubergines is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pickled stuffed aubergines maintains healthy mucous membranes.
Vitamin A in Pickled stuffed aubergines helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pickled stuffed aubergines improves wound healing.
Vitamin A in Pickled stuffed aubergines promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pickled stuffed aubergines may reduce the risk of macular degeneration.
Vitamin A in Pickled stuffed aubergines, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pickled stuffed aubergines supports fluid balance.
Maintains Fluid Balance in Pickled stuffed aubergines helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pickled stuffed aubergines supports nerve function.
Supports Nerve Function in Pickled stuffed aubergines helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pickled stuffed aubergines helps regulate blood pressure.
Regulates Blood Pressure in Pickled stuffed aubergines helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pickled stuffed aubergines supports muscle function.
Aids Muscle Function in Pickled stuffed aubergines helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pickled stuffed aubergines aids nutrient absorption.
Improves Nutrient Absorption in Pickled stuffed aubergines assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pickled stuffed aubergines helps balance pH levels.
Balances pH Levels in Pickled stuffed aubergines helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pickled stuffed aubergines supports bone health.
Supports Bone Health in Pickled stuffed aubergines helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 138.98 grams Pickled stuffed aubergines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.