Aubergines à lafghane

A typical serving 166.06 gramme (166.06 grams) of Aubergines à lafghane contains approximately 148 calories.

You can check the exact calorie content by logging Aubergines à lafghane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aubergines à lafghane depends on the ingredients and preparation method. On average, one serving 166.06 gramme (166.06 grams) of Aubergines à lafghane contains approximately 11.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aubergines à lafghane depends on the ingredients exists in it. On average, 166.06 gramme (166.06 grams) of Aubergines à lafghane contains approximately 2.32 grams of protein.

Know your exact protein requirement and how much protein you get from Aubergines à lafghane, Download Nutribit app for healthier you!

On average, 166.06 gramme (166.06 grams) contains about 4.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergines à lafghane.

The amount of carbohydrates (carbs) in Aubergines à lafghane depends on its serving size and preparation. On average, 166.06 gramme (166.06 grams) contains about 12.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aubergines à lafghane.

Aubergines à lafghane contains approximately 3.33 grams of fiber in 166.06 gramme (166.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergines à lafghane for healthier you!

Vitamins in Aubergines à lafghane:

• Vitamin A:Aubergines à lafghane has 203.9433 IU of Vitamin A.
• Vitamin B-12:Aubergines à lafghane has 0.081 UG of Vitamin B-12.
• Vitamin B-6:Aubergines à lafghane has 0.1334 mg of Vitamin B-6.
• Vitamin C:Aubergines à lafghane has 4.1592 mg of Vitamin C.

Aubergines à lafghane contains following minerals:

• Aubergines à lafghane has 22.3936mg of Calcium.
• Aubergines à lafghane has 117.0177mg of Sodium, Na.
• Aubergines à lafghane has 212.0165mg of Potassium, K.
• Aubergines à lafghane has 0.4138mg of Iron.

Aubergines à lafghane does not contain any caffeine.

Aubergines à lafghane does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergines à lafghane and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aubergines à lafghane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergines à lafghane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aubergines à lafghane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aubergines à lafghane and adds it to your daily hydration log. Simply log Aubergines à lafghane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aubergines à lafghane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aubergines à lafghane data can be accessed offline in the Nutribit app anytime anywhere!