Bacon confit

Common Food

20.36

% from protein

32.35

% from carbs

32.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
78.7
% Daily value*

Total Fat 4.1 g
6.3%

Saturated 1.4 g
7%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.8 g

Cholesterol 11.6 mg
3.9%

Sodium, Na 199.5 mg
8.7%

Potassium, K 66.9 mg
1.4%

Total Carbohydrates 6.3 g
2.3%

Sugars 6.1 g
12.1%

Protein 4 g
8%

Water 2.9 g

Vitamin A 4.3 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0.1 UG

Choline, total 10.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 6.5 mg

Iron 0.2 mg

Magnesium 4.2 mg

Phosphorus, P 45.8 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6 UG

Ash 0.7 g

Sucrose 5.9 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 329.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Bacon confit Nutrients FAQs

Nutrients

What is the calorie content of Bacon confit?

A typical serving 1 tranche (18 grams) of Bacon confit contains approximately 79 calories.

You can check the exact calorie content by logging Bacon confit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon confit have?

The amount of fat in Bacon confit depends on the ingredients and preparation method. On average, one serving 1 tranche (18 grams) of Bacon confit contains approximately 4.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon confit have?

The protein content in Bacon confit depends on the ingredients exists in it. On average, 1 tranche (18 grams) of Bacon confit contains approximately 3.99 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon confit, Download Nutribit app for healthier you!

How much sugar does a Bacon confit have?

On average, 1 tranche (18 grams) contains about 6.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon confit.

How Much carbohydrates (carbs) is in Bacon confit?

The amount of carbohydrates (carbs) in Bacon confit depends on its serving size and preparation. On average, 1 tranche (18 grams) contains about 6.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon confit.

How Much Fiber is in Bacon confit?

Bacon confit contains approximately 0 grams of fiber in 1 tranche (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon confit for healthier you!

What vitamins and minerals are in a Bacon confit?

Vitamins in Bacon confit:

  • Vitamin A:Bacon confit has 4.3443 IU of Vitamin A.
  • Vitamin B-12:Bacon confit has 0.128 UG of Vitamin B-12.
  • Vitamin B-6:Bacon confit has 0.0654 mg of Vitamin B-6.
  • Vitamin D:Bacon confit has 1.996 IU of Vitamin D.

Bacon confit contains following minerals:

  • Bacon confit has 6.4885mg of Calcium.
  • Bacon confit has 199.4775mg of Sodium, Na.
  • Bacon confit has 66.917mg of Potassium, K.
  • Bacon confit has 0.156mg of Iron.

General

Does Bacon confit contain caffeine?

Bacon confit does not contain any caffeine.

Does Bacon confit contain alcohol?

Bacon confit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon confit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon confit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon confit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon confit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon confit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon confit for free?

Yes! Since Bacon confit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon confit with water tracking feature?

Nutribit automatically calculates the water content of Bacon confit and adds it to your daily hydration log. Simply log Bacon confit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon confit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon confit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon confit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon confit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon confit

How to burn 79 calories?

The amount of exercise required to burn off 1 tranche Bacon confit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP