Beignets de courgettes grecques

Common Food

9.09

% from protein

37.05

% from carbs

37.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 3.1 mg
0.1%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Starch 0.1 g
Protein 0.1 g
0.2%
Water 0.3 g
Vitamin A 3.5 IU
Retinol 0.3 UG
Vitamin A, RAE 0.4 UG
Carotene, beta 1.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.8 UG
Folic acid 0.5 UG
Folate, food 0.2 UG
Folate, DFE 1.2 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 1.6 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 1.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 15.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Campesterol 0.3 mg
Beta-sitosterol 0.7 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Beignets de courgettes grecques Nutrients FAQs

Nutrients

What is the calorie content of Beignets de courgettes grecques?

A typical serving 23.99 gramme (23.99 grams) of Beignets de courgettes grecques contains approximately 88 calories.

You can check the exact calorie content by logging Beignets de courgettes grecques in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beignets de courgettes grecques have?

The amount of fat in Beignets de courgettes grecques depends on the ingredients and preparation method. On average, one serving 23.99 gramme (23.99 grams) of Beignets de courgettes grecques contains approximately 5.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beignets de courgettes grecques have?

The protein content in Beignets de courgettes grecques depends on the ingredients exists in it. On average, 23.99 gramme (23.99 grams) of Beignets de courgettes grecques contains approximately 2.01 grams of protein.

Know your exact protein requirement and how much protein you get from Beignets de courgettes grecques, Download Nutribit app for healthier you!

How much sugar does a Beignets de courgettes grecques have?

On average, 23.99 gramme (23.99 grams) contains about 0.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignets de courgettes grecques.

How Much carbohydrates (carbs) is in Beignets de courgettes grecques?

The amount of carbohydrates (carbs) in Beignets de courgettes grecques depends on its serving size and preparation. On average, 23.99 gramme (23.99 grams) contains about 8.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beignets de courgettes grecques.

How Much Fiber is in Beignets de courgettes grecques?

Beignets de courgettes grecques contains approximately 0.47 grams of fiber in 23.99 gramme (23.99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beignets de courgettes grecques for healthier you!

What vitamins and minerals are in a Beignets de courgettes grecques?

Vitamins in Beignets de courgettes grecques:

  • Vitamin A:Beignets de courgettes grecques has 84.2057 IU of Vitamin A.
  • Vitamin B-12:Beignets de courgettes grecques has 0.1005 UG of Vitamin B-12.
  • Vitamin B-6:Beignets de courgettes grecques has 0.0345 mg of Vitamin B-6.
  • Vitamin C:Beignets de courgettes grecques has 0.6846 mg of Vitamin C.
  • Vitamin D:Beignets de courgettes grecques has 0.8276 IU of Vitamin D.

Beignets de courgettes grecques contains following minerals:

  • Beignets de courgettes grecques has 37.3355mg of Calcium.
  • Beignets de courgettes grecques has 75.435mg of Sodium, Na.
  • Beignets de courgettes grecques has 36.4334mg of Potassium, K.
  • Beignets de courgettes grecques has 0.6995mg of Iron.

General

Does Beignets de courgettes grecques contain caffeine?

Beignets de courgettes grecques does not contain any caffeine.

Does Beignets de courgettes grecques contain alcohol?

Beignets de courgettes grecques does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beignets de courgettes grecques?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignets de courgettes grecques and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beignets de courgettes grecques quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beignets de courgettes grecques in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignets de courgettes grecques and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beignets de courgettes grecques for free?

Yes! Since Beignets de courgettes grecques contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beignets de courgettes grecques with water tracking feature?

Nutribit automatically calculates the water content of Beignets de courgettes grecques and adds it to your daily hydration log. Simply log Beignets de courgettes grecques in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beignets de courgettes grecques as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beignets de courgettes grecques and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beignets de courgettes grecques nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beignets de courgettes grecques data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beignets de courgettes grecques

How to burn 88 calories?

The amount of exercise required to burn off 23.99 gramme Beignets de courgettes grecques

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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