Beignets de morue salée
Common Food
27.22
% from protein15.3
% from carbs15.3
% from fatNutrition Facts
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Beignets de morue salée Nutrients FAQs
Nutrients
- Vitamin A:Beignets de morue salée has 146.2966 IU of Vitamin A.
- Vitamin B-12:Beignets de morue salée has 1.1885 UG of Vitamin B-12.
- Vitamin B-6:Beignets de morue salée has 0.1156 mg of Vitamin B-6.
- Vitamin C:Beignets de morue salée has 0.5403 mg of Vitamin C.
- Vitamin D:Beignets de morue salée has 21.9143 IU of Vitamin D.
- Beignets de morue salée has 23.5217mg of Calcium.
- Beignets de morue salée has 837.4526mg of Sodium, Na.
- Beignets de morue salée has 186.364mg of Potassium, K.
- Beignets de morue salée has 0.6589mg of Iron.
What is the calorie content of Beignets de morue salée?
A typical serving 40.8 gramme (40.8 grams) of Beignets de morue salée contains approximately 126 calories.
You can check the exact calorie content by logging Beignets de morue salée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignets de morue salée have?
The amount of fat in Beignets de morue salée depends on the ingredients and preparation method. On average, one serving 40.8 gramme (40.8 grams) of Beignets de morue salée contains approximately 7.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignets de morue salée have?
The protein content in Beignets de morue salée depends on the ingredients exists in it. On average, 40.8 gramme (40.8 grams) of Beignets de morue salée contains approximately 8.47 grams of protein.
Know your exact protein requirement and how much protein you get from Beignets de morue salée, Download Nutribit app for healthier you!
How much sugar does a Beignets de morue salée have?
On average, 40.8 gramme (40.8 grams) contains about 0.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignets de morue salée.
How Much carbohydrates (carbs) is in Beignets de morue salée?
The amount of carbohydrates (carbs) in Beignets de morue salée depends on its serving size and preparation. On average, 40.8 gramme (40.8 grams) contains about 4.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignets de morue salée.
How Much Fiber is in Beignets de morue salée?
Beignets de morue salée contains approximately 0.25 grams of fiber in 40.8 gramme (40.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignets de morue salée for healthier you!
What vitamins and minerals are in a Beignets de morue salée?
Vitamins in Beignets de morue salée:
Beignets de morue salée contains following minerals:
General
Does Beignets de morue salée contain caffeine?
Beignets de morue salée does not contain any caffeine.
Does Beignets de morue salée contain alcohol?
Beignets de morue salée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignets de morue salée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignets de morue salée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignets de morue salée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignets de morue salée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignets de morue salée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignets de morue salée for free?
Yes! Since Beignets de morue salée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignets de morue salée with water tracking feature?
Nutribit automatically calculates the water content of Beignets de morue salée and adds it to your daily hydration log. Simply log Beignets de morue salée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignets de morue salée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignets de morue salée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignets de morue salée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignets de morue salée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignets de morue salée
Protein and Vitamin B-12 in Beignets de morue salée supports bone health.
Protein in Beignets de morue salée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Beignets de morue salée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Beignets de morue salée supports building and repairing tissues.
Builds and repairs tissues in Beignets de morue salée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beignets de morue salée supports immune function.
Supports immune function in Beignets de morue salée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beignets de morue salée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beignets de morue salée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beignets de morue salée provides energy.
Provides energy in Beignets de morue salée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beignets de morue salée supports muscle growth and strength.
Supports muscle growth and strength in Beignets de morue salée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beignets de morue salée helps in weight management.
Helps in weight management in Beignets de morue salée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beignets de morue salée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beignets de morue salée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beignets de morue salée improves skin, hair, and nails.
Improves skin, hair, and nails in Beignets de morue salée is essential for the health and growth of hair, skin, and nails.
Protein in Beignets de morue salée regulates blood sugar levels.
Regulates blood sugar levels in Beignets de morue salée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Beignets de morue salée supports red blood cell production
Vitamin B12 in Beignets de morue salée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Beignets de morue salée boosts energy levels
Vitamin B12 in Beignets de morue salée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Beignets de morue salée promotes brain health
Vitamin B12 in Beignets de morue salée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Beignets de morue salée aids in DNA synthesis
Vitamin B12 in Beignets de morue salée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Beignets de morue salée improves mood and mental health
Vitamin B12 in Beignets de morue salée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Beignets de morue salée maintains healthy skin, hair, and nails
Vitamin B12 in Beignets de morue salée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Beignets de morue salée prevents birth defects
Vitamin B12 in Beignets de morue salée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Beignets de morue salée reduces risk of macular degeneration
Vitamin B12 in Beignets de morue salée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Beignets de morue salée supports cardiovascular health
Vitamin B12 in Beignets de morue salée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Beignets de morue salée supports antioxidant protection.
Antioxidant Protection in Beignets de morue salée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignets de morue salée supports thyroid function.
Thyroid Function in Beignets de morue salée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignets de morue salée supports immune system health.
Immune System Support in Beignets de morue salée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignets de morue salée supports heart health.
Heart Health in Beignets de morue salée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignets de morue salée supports cancer prevention.
Cancer Prevention in Beignets de morue salée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignets de morue salée supports cognitive function.
Cognitive Function in Beignets de morue salée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignets de morue salée supports skin health.
Skin Health in Beignets de morue salée helps protect the skin from UV damage and supports wound healing.
Selenium in Beignets de morue salée supports reproductive health.
Reproductive Health in Beignets de morue salée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignets de morue salée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignets de morue salée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Beignets de morue salée supports fluid balance.
Maintains Fluid Balance in Beignets de morue salée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beignets de morue salée supports nerve function.
Supports Nerve Function in Beignets de morue salée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beignets de morue salée helps regulate blood pressure.
Regulates Blood Pressure in Beignets de morue salée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beignets de morue salée supports muscle function.
Aids Muscle Function in Beignets de morue salée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beignets de morue salée aids nutrient absorption.
Improves Nutrient Absorption in Beignets de morue salée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beignets de morue salée helps balance pH levels.
Balances pH Levels in Beignets de morue salée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beignets de morue salée supports bone health.
Supports Bone Health in Beignets de morue salée helps retain calcium and prevent the loss of bone density over time.
How to burn 126 calories?
The amount of exercise required to burn off 40.8 gramme Beignets de morue salée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.