Beurre allégé 39 41% doux

Common Food

Total Energy

52.4

kcal

0

% from carbs

2.25

% from protein

97.75

% from fats

In 14 g

% daily value

Total Fat

5.8g

8.9%

Saturated

3.6g

18%

Polyunsaturated

0.2g

Monounsaturated

1.7g

Cholesterol

11.1mg

3.7%

Sodium, Na

47.4mg

2.1%

Potassium, K

7.5mg

0.2%

Protein

0.3g

0.7%

Water

7.9g

Ash

0.1g

Energy

219.2kJ

Calcium, Ca

5.1mg

Iron, Fe

0.1mg

Magnesium, Mg

0.6mg

Phosphorus, P

3.6mg

Fluoride, F

2.5UG

Selenium, Se

0.1UG

Vitamin A, IU

178.2IU

Retinol

47.9UG

Vitamin A, RAE

48.8UG

Carotene, beta

11.2UG

Vitamin E (alpha-tocopherol)

0.2mg

Folate, total

0.1UG

Choline, total

1.4mg

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.1UG

Folate, DFE

0.1UG

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

1.5g

SFA 18:0

0.7g

MUFA 18:1

1.5g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beurre allégé 39 41% doux

A typical serving 1 càs of Beurre allégé 39 41% doux (14 grams) contains approximately 52.3786 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beurre allégé 39 41% doux depends on the ingredients and preparation method. On average, one serving 1 càs (14 grams) of Beurre allégé 39 41% doux contains approximately 5.7837 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beurre allégé 39 41% doux depends on the ingredients exists in it. On average, 1 càs of Beurre allégé 39 41% doux (about 14 grams) contains approximately 0.3464 grams of protein.

On average, 1 càs (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 càs (about 14 grams) contains about 0 grams of carbohydrates.

Beurre allégé 39 41% doux contains approximately 0 grams of fiber in 1 càs (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 52 calories?

The amount of exercise required to burn off 1 càs Beurre allégé 39 41% doux

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.