Biscuit au bacon aux œufs et au fromage
Common Food
Total Energy
436.5
kcal
% from carbs
% from protein
% from fats
In 145 g
% daily value
Total Fat
25.3g
39%
Saturated
8.5g
42.7%
Polyunsaturated
2.8g
Monounsaturated
11.7g
Cholesterol
240.7mg
80.2%
Sodium, Na
1183.2mg
51.4%
Potassium, K
190mg
4%
Total Carbohydrates
35.4g
12.9%
Fiber
0.3g
1%
Sugars
2.5g
5%
Starch
25.9g
Protein
17.4g
34.8%
Water
62.3g
Ash
4.5g
Sucrose
0.7g
Glucose
0.2g
Fructose
0.1g
Lactose
1.1g
Maltose
0.3g
Energy
1824.1kJ
Calcium, Ca
149.4mg
Iron, Fe
2.3mg
Magnesium, Mg
21.8mg
Phosphorus, P
526.4mg
Zinc, Zn
1.6mg
Copper, Cu
0.4mg
Manganese, Mn
0.2mg
Selenium, Se
33.8UG
Vitamin A, IU
426.3IU
Retinol
108.8UG
Vitamin A, RAE
111.7UG
Carotene, beta
33.4UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
30.5IU
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
8.7UG
Lutein + zeaxanthin
391.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
6.4mg
Tocopherol, delta
3.2mg
Thiamin
0.4mg
Riboflavin
0.4mg
Niacin
3.4mg
Pantothenic acid
1.1mg
Vitamin B-6
0.2mg
Folate, total
69.6UG
Vitamin B-12
1.2UG
Choline, total
183.7mg
Vitamin K (Dihydrophylloquinone)
31.5UG
Vitamin K (phylloquinone)
6.1UG
Folic acid
56.6UG
Folate, food
11.6UG
Folate, DFE
108.8UG
Betaine
16.4mg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.7g
Leucine
1.4g
Lysine
1g
Methionine
0.4g
Cystine
0.3g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
0.9g
Arginine
0.9g
Histidine
0.4g
Alanine
0.8g
Aspartic acid
1.5g
Glutamic acid
3.3g
Glycine
0.6g
Proline
1.1g
Serine
1g
SFA 4:0
0.3g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.5g
SFA 16:0
4.4g
SFA 18:0
2.7g
MUFA 18:1
11.3g
PUFA 18:2
2.3g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 16:1
0.3g
PUFA 18:4
0.1g
MUFA 20:1
0.1g
SFA 15:0
0.1g
SFA 17:0
0.1g
PUFA 20:2 n-6 c,c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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