Taco aux œufs au bacon et au fromage
Common Food
20.05
% from protein32.01
% from carbs32.01
% from fatNutrition Facts
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Taco aux œufs au bacon et au fromage Nutrients FAQs
Nutrients
- Vitamin A:Taco aux œufs au bacon et au fromage has 322.6005 IU of Vitamin A.
- Vitamin B-12:Taco aux œufs au bacon et au fromage has 0.4905 UG of Vitamin B-12.
- Vitamin B-6:Taco aux œufs au bacon et au fromage has 0.1277 mg of Vitamin B-6.
- Vitamin D:Taco aux œufs au bacon et au fromage has 32.1685 IU of Vitamin D.
- Vitamin K:Taco aux œufs au bacon et au fromage has 0.6888 UG of Vitamin K.
- Taco aux œufs au bacon et au fromage has 90.21mg of Calcium.
- Taco aux œufs au bacon et au fromage has 425.2114mg of Sodium, Na.
- Taco aux œufs au bacon et au fromage has 149.855mg of Potassium, K.
- Taco aux œufs au bacon et au fromage has 1.6832mg of Iron.
What is the calorie content of Taco aux œufs au bacon et au fromage?
A typical serving 1 taco (89 grams) of Taco aux œufs au bacon et au fromage contains approximately 239 calories.
You can check the exact calorie content by logging Taco aux œufs au bacon et au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco aux œufs au bacon et au fromage have?
The amount of fat in Taco aux œufs au bacon et au fromage depends on the ingredients and preparation method. On average, one serving 1 taco (89 grams) of Taco aux œufs au bacon et au fromage contains approximately 12.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco aux œufs au bacon et au fromage have?
The protein content in Taco aux œufs au bacon et au fromage depends on the ingredients exists in it. On average, 1 taco (89 grams) of Taco aux œufs au bacon et au fromage contains approximately 11.78 grams of protein.
Know your exact protein requirement and how much protein you get from Taco aux œufs au bacon et au fromage, Download Nutribit app for healthier you!
How much sugar does a Taco aux œufs au bacon et au fromage have?
On average, 1 taco (89 grams) contains about 0.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco aux œufs au bacon et au fromage.
How Much carbohydrates (carbs) is in Taco aux œufs au bacon et au fromage?
The amount of carbohydrates (carbs) in Taco aux œufs au bacon et au fromage depends on its serving size and preparation. On average, 1 taco (89 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco aux œufs au bacon et au fromage.
How Much Fiber is in Taco aux œufs au bacon et au fromage?
Taco aux œufs au bacon et au fromage contains approximately 1.05 grams of fiber in 1 taco (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco aux œufs au bacon et au fromage for healthier you!
What vitamins and minerals are in a Taco aux œufs au bacon et au fromage?
Vitamins in Taco aux œufs au bacon et au fromage:
Taco aux œufs au bacon et au fromage contains following minerals:
General
Does Taco aux œufs au bacon et au fromage contain caffeine?
Taco aux œufs au bacon et au fromage does not contain any caffeine.
Does Taco aux œufs au bacon et au fromage contain alcohol?
Taco aux œufs au bacon et au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco aux œufs au bacon et au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco aux œufs au bacon et au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco aux œufs au bacon et au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco aux œufs au bacon et au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco aux œufs au bacon et au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco aux œufs au bacon et au fromage for free?
Yes! Since Taco aux œufs au bacon et au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco aux œufs au bacon et au fromage with water tracking feature?
Nutribit automatically calculates the water content of Taco aux œufs au bacon et au fromage and adds it to your daily hydration log. Simply log Taco aux œufs au bacon et au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco aux œufs au bacon et au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco aux œufs au bacon et au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco aux œufs au bacon et au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco aux œufs au bacon et au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco aux œufs au bacon et au fromage
Protein and Vitamin B-12 in Taco aux œufs au bacon et au fromage supports bone health.
Protein in Taco aux œufs au bacon et au fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco aux œufs au bacon et au fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco aux œufs au bacon et au fromage supports building and repairing tissues.
Builds and repairs tissues in Taco aux œufs au bacon et au fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco aux œufs au bacon et au fromage supports immune function.
Supports immune function in Taco aux œufs au bacon et au fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco aux œufs au bacon et au fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco aux œufs au bacon et au fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco aux œufs au bacon et au fromage provides energy.
Provides energy in Taco aux œufs au bacon et au fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco aux œufs au bacon et au fromage supports muscle growth and strength.
Supports muscle growth and strength in Taco aux œufs au bacon et au fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco aux œufs au bacon et au fromage helps in weight management.
Helps in weight management in Taco aux œufs au bacon et au fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco aux œufs au bacon et au fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco aux œufs au bacon et au fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco aux œufs au bacon et au fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Taco aux œufs au bacon et au fromage is essential for the health and growth of hair, skin, and nails.
Protein in Taco aux œufs au bacon et au fromage regulates blood sugar levels.
Regulates blood sugar levels in Taco aux œufs au bacon et au fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco aux œufs au bacon et au fromage supports red blood cell production
Vitamin B12 in Taco aux œufs au bacon et au fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco aux œufs au bacon et au fromage boosts energy levels
Vitamin B12 in Taco aux œufs au bacon et au fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco aux œufs au bacon et au fromage promotes brain health
Vitamin B12 in Taco aux œufs au bacon et au fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco aux œufs au bacon et au fromage aids in DNA synthesis
Vitamin B12 in Taco aux œufs au bacon et au fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco aux œufs au bacon et au fromage improves mood and mental health
Vitamin B12 in Taco aux œufs au bacon et au fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco aux œufs au bacon et au fromage maintains healthy skin, hair, and nails
Vitamin B12 in Taco aux œufs au bacon et au fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco aux œufs au bacon et au fromage prevents birth defects
Vitamin B12 in Taco aux œufs au bacon et au fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco aux œufs au bacon et au fromage reduces risk of macular degeneration
Vitamin B12 in Taco aux œufs au bacon et au fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco aux œufs au bacon et au fromage supports cardiovascular health
Vitamin B12 in Taco aux œufs au bacon et au fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco aux œufs au bacon et au fromage supports antioxidant protection.
Antioxidant Protection in Taco aux œufs au bacon et au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco aux œufs au bacon et au fromage supports thyroid function.
Thyroid Function in Taco aux œufs au bacon et au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco aux œufs au bacon et au fromage supports immune system health.
Immune System Support in Taco aux œufs au bacon et au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco aux œufs au bacon et au fromage supports heart health.
Heart Health in Taco aux œufs au bacon et au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco aux œufs au bacon et au fromage supports cancer prevention.
Cancer Prevention in Taco aux œufs au bacon et au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco aux œufs au bacon et au fromage supports cognitive function.
Cognitive Function in Taco aux œufs au bacon et au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco aux œufs au bacon et au fromage supports skin health.
Skin Health in Taco aux œufs au bacon et au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Taco aux œufs au bacon et au fromage supports reproductive health.
Reproductive Health in Taco aux œufs au bacon et au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco aux œufs au bacon et au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco aux œufs au bacon et au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Taco aux œufs au bacon et au fromage supports fluid balance.
Maintains Fluid Balance in Taco aux œufs au bacon et au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco aux œufs au bacon et au fromage supports nerve function.
Supports Nerve Function in Taco aux œufs au bacon et au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco aux œufs au bacon et au fromage helps regulate blood pressure.
Regulates Blood Pressure in Taco aux œufs au bacon et au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco aux œufs au bacon et au fromage supports muscle function.
Aids Muscle Function in Taco aux œufs au bacon et au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco aux œufs au bacon et au fromage aids nutrient absorption.
Improves Nutrient Absorption in Taco aux œufs au bacon et au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco aux œufs au bacon et au fromage helps balance pH levels.
Balances pH Levels in Taco aux œufs au bacon et au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco aux œufs au bacon et au fromage supports bone health.
Supports Bone Health in Taco aux œufs au bacon et au fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 1 taco Taco aux œufs au bacon et au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.