Croissant au bacon aux œufs et au fromage
Common Food
Total Energy
550.6
kcal
% from carbs
% from protein
% from fats
In 165.7 g
% daily value
Total Fat
35.6g
54.7%
Saturated
17.4g
86.8%
Trans Fats
0.4g
Polyunsaturated
3.4g
Monounsaturated
11.4g
Cholesterol
280.2mg
93.4%
Sodium, Na
1076.5mg
46.8%
Potassium, K
323.4mg
6.9%
Total Carbohydrates
33.3g
12.1%
Fiber
1.7g
6.2%
Sugars
9g
18.1%
Protein
23.2g
46.4%
Water
69.1g
Ash
4.4g
Glucose
0.2g
Lactose
1.3g
Energy
2303.8kJ
Calcium, Ca
342.1mg
Iron, Fe
2.6mg
Magnesium, Mg
30.9mg
Phosphorus, P
427.5mg
Zinc, Zn
2.3mg
Copper, Cu
0.1mg
Fluoride, F
0.7UG
Manganese, Mn
0.3mg
Selenium, Se
45.7UG
Vitamin A, IU
1160IU
Retinol
301.7UG
Vitamin A, RAE
309.6UG
Carotene, beta
85UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
99.3IU
Vitamin D3 (cholecalciferol)
2.5UG
Vitamin D (D2 + D3)
2.5UG
Cryptoxanthin, beta
10UG
Lutein + zeaxanthin
313.7UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
0.4mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.4mg
Riboflavin
0.5mg
Niacin
3.9mg
Pantothenic acid
1.7mg
Vitamin B-6
0.3mg
Folate, total
86.4UG
Vitamin B-12
1.1UG
Choline, total
201.9mg
Vitamin K (Menaquinone-4)
1.1UG
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
2.3UG
Folic acid
40.2UG
Folate, food
46.2UG
Folate, DFE
114.5UG
Betaine
2.3mg
Tryptophan
0.2g
Threonine
0.8g
Isoleucine
1g
Leucine
1.6g
Lysine
1.4g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.7g
Valine
1.1g
Arginine
1.1g
Histidine
0.6g
Alanine
1g
Aspartic acid
1.7g
Glutamic acid
3.6g
Glycine
0.8g
Proline
1.1g
Serine
1.1g
SFA 4:0
0.7g
SFA 6:0
0.4g
SFA 8:0
0.2g
SFA 10:0
0.6g
SFA 12:0
0.6g
SFA 14:0
2.2g
SFA 16:0
8.5g
SFA 18:0
3.8g
MUFA 18:1
10.3g
PUFA 18:2
2.8g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 16:1
0.7g
MUFA 20:1
0.1g
Beta-sitosterol
0.2mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
6.8g
PUFA 18:2 n-6 c,c
2.2g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Croissant au bacon aux œufs et au fromage
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How Much Protein is in Croissant au bacon aux œufs et au fromage?
How Much Sugar is in Croissant au bacon aux œufs et au fromage?
How Much Sugar is in Croissant au bacon aux œufs et au fromage?
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How Much carbohydrates (carbs) is in Croissant au bacon aux œufs et au fromage?
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How Much Fiber is in Croissant au bacon aux œufs et au fromage?
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