Sandwich au bacon aux œufs et au fromage
Common Food
Total Energy
430
kcal
% from carbs
% from protein
% from fats
In 155.4 g
% daily value
Total Fat
23.4g
35.9%
Saturated
10g
49.9%
Trans Fats
0.4g
Polyunsaturated
3.6g
Monounsaturated
8.1g
Cholesterol
235.3mg
78.4%
Sodium, Na
1051.7mg
45.7%
Potassium, K
344.7mg
7.3%
Total Carbohydrates
30.2g
11%
Fiber
2.3g
8.1%
Sugars
4.8g
9.7%
Starch
20.4g
Protein
23.8g
47.6%
Water
73.5g
Ash
4.6g
Glucose
1.2g
Fructose
1.4g
Lactose
1.3g
Maltose
1g
Energy
1798.3kJ
Calcium, Ca
392.7mg
Iron, Fe
3.3mg
Magnesium, Mg
45.7mg
Phosphorus, P
441.6mg
Zinc, Zn
2.5mg
Copper, Cu
0.2mg
Fluoride, F
0.7UG
Manganese, Mn
0.7mg
Selenium, Se
46.8UG
Vitamin A, IU
662.6IU
Retinol
166.3UG
Vitamin A, RAE
171.6UG
Carotene, beta
60.1UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
99.3IU
Vitamin D3 (cholecalciferol)
2.5UG
Vitamin D (D2 + D3)
2.5UG
Cryptoxanthin, beta
9.3UG
Lutein + zeaxanthin
289UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
1.3mg
Tocopherol, delta
0.2mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.4mg
Riboflavin
0.5mg
Niacin
5.7mg
Pantothenic acid
1.1mg
Vitamin B-6
0.3mg
Folate, total
75.6UG
Vitamin B-12
1UG
Choline, total
186.5mg
Vitamin K (Menaquinone-4)
1.1UG
Vitamin K (Dihydrophylloquinone)
0.4UG
Vitamin K (phylloquinone)
3.9UG
Folic acid
11.3UG
Folate, food
64.3UG
Folate, DFE
83.6UG
Betaine
50.6mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.7g
Leucine
1.2g
Lysine
1.2g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.6g
Valine
0.8g
Arginine
0.9g
Histidine
0.5g
Alanine
0.8g
Aspartic acid
1.4g
Glutamic acid
2g
Glycine
0.6g
Proline
0.6g
Serine
0.8g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
0.9g
SFA 16:0
5.4g
SFA 18:0
2.4g
MUFA 18:1
7.4g
PUFA 18:2
3.1g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
Beta-sitosterol
0.2mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
7.1g
PUFA 18:2 n-6 c,c
3g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Sandwich au bacon aux œufs et au fromage?
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