Boeuf orange

Common Food

27.38

% from protein

21.3

% from carbs

21.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.4 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.3%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Boeuf orange Nutrients FAQs

Nutrients

What is the calorie content of Boeuf orange?

A typical serving 256.25 gramme (256.25 grams) of Boeuf orange contains approximately 648 calories.

You can check the exact calorie content by logging Boeuf orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boeuf orange have?

The amount of fat in Boeuf orange depends on the ingredients and preparation method. On average, one serving 256.25 gramme (256.25 grams) of Boeuf orange contains approximately 36.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boeuf orange have?

The protein content in Boeuf orange depends on the ingredients exists in it. On average, 256.25 gramme (256.25 grams) of Boeuf orange contains approximately 43.6 grams of protein.

Know your exact protein requirement and how much protein you get from Boeuf orange, Download Nutribit app for healthier you!

How much sugar does a Boeuf orange have?

On average, 256.25 gramme (256.25 grams) contains about 21.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boeuf orange.

How Much carbohydrates (carbs) is in Boeuf orange?

The amount of carbohydrates (carbs) in Boeuf orange depends on its serving size and preparation. On average, 256.25 gramme (256.25 grams) contains about 33.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boeuf orange.

How Much Fiber is in Boeuf orange?

Boeuf orange contains approximately 0.53 grams of fiber in 256.25 gramme (256.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boeuf orange for healthier you!

What vitamins and minerals are in a Boeuf orange?

Vitamins in Boeuf orange:

  • Vitamin A:Boeuf orange has 9.5449 IU of Vitamin A.
  • Vitamin B-12:Boeuf orange has 2.5076 UG of Vitamin B-12.
  • Vitamin B-6:Boeuf orange has 0.971 mg of Vitamin B-6.
  • Vitamin C:Boeuf orange has 6.5081 mg of Vitamin C.
  • Vitamin D:Boeuf orange has 14.1942 IU of Vitamin D.

Boeuf orange contains following minerals:

  • Boeuf orange has 46.3574mg of Calcium.
  • Boeuf orange has 1126.6934mg of Sodium, Na.
  • Boeuf orange has 610.9507mg of Potassium, K.
  • Boeuf orange has 3.0664mg of Iron.

General

Does Boeuf orange contain caffeine?

Boeuf orange does not contain any caffeine.

Does Boeuf orange contain alcohol?

Boeuf orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boeuf orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boeuf orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boeuf orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boeuf orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boeuf orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boeuf orange for free?

Yes! Since Boeuf orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boeuf orange with water tracking feature?

Nutribit automatically calculates the water content of Boeuf orange and adds it to your daily hydration log. Simply log Boeuf orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boeuf orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boeuf orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boeuf orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boeuf orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boeuf orange

Protein and Vitamin B-12 in Boeuf orange supports bone health.

  • Protein in Boeuf orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Boeuf orange is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Boeuf orange supports building and repairing tissues.

Builds and repairs tissues in Boeuf orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boeuf orange supports immune function.

Supports immune function in Boeuf orange is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boeuf orange helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boeuf orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boeuf orange provides energy.

Provides energy in Boeuf orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boeuf orange supports muscle growth and strength.

Supports muscle growth and strength in Boeuf orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boeuf orange helps in weight management.

Helps in weight management in Boeuf orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boeuf orange aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boeuf orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boeuf orange improves skin, hair, and nails.

Improves skin, hair, and nails in Boeuf orange is essential for the health and growth of hair, skin, and nails.

Protein in Boeuf orange regulates blood sugar levels.

Regulates blood sugar levels in Boeuf orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Boeuf orange supports brain health

{{vitamin}} in Boeuf orange supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Boeuf orange boosts immune function

{{vitamin}} in Boeuf orange boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Boeuf orange promotes red blood cell production

{{vitamin}} in Boeuf orange promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Boeuf orange reduces symptoms of PMS

{{vitamin}} in Boeuf orange reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Boeuf orange supports heart health

{{vitamin}} in Boeuf orange supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Boeuf orange aids in protein metabolism

{{vitamin}} in Boeuf orange aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Boeuf orange improves mood and reduces depression

{{vitamin}} in Boeuf orange improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Boeuf orange supports healthy pregnancy

{{vitamin}} in Boeuf orange supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Boeuf orange helps prevent anemia

{{vitamin}} in Boeuf orange helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Boeuf orange reduces nausea during pregnancy

{{vitamin}} in Boeuf orange reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Boeuf orange supports red blood cell production

Vitamin B12 in Boeuf orange plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Boeuf orange boosts energy levels

Vitamin B12 in Boeuf orange aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Boeuf orange promotes brain health

Vitamin B12 in Boeuf orange supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Boeuf orange aids in DNA synthesis

Vitamin B12 in Boeuf orange is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Boeuf orange improves mood and mental health

Vitamin B12 in Boeuf orange helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Boeuf orange maintains healthy skin, hair, and nails

Vitamin B12 in Boeuf orange contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Boeuf orange prevents birth defects

Vitamin B12 in Boeuf orange during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Boeuf orange reduces risk of macular degeneration

Vitamin B12 in Boeuf orange lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Boeuf orange supports cardiovascular health

Vitamin B12 in Boeuf orange helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Boeuf orange supports antioxidant protection.

Antioxidant Protection in Boeuf orange helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Boeuf orange supports thyroid function.

Thyroid Function in Boeuf orange helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Boeuf orange supports immune system health.

Immune System Support in Boeuf orange enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Boeuf orange supports heart health.

Heart Health in Boeuf orange helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Boeuf orange supports cancer prevention.

Cancer Prevention in Boeuf orange helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Boeuf orange supports cognitive function.

Cognitive Function in Boeuf orange may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Boeuf orange supports skin health.

Skin Health in Boeuf orange helps protect the skin from UV damage and supports wound healing.

Selenium in Boeuf orange supports reproductive health.

Reproductive Health in Boeuf orange regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Boeuf orange provides anti-inflammatory effects.

Anti-Inflammatory Effects in Boeuf orange helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Boeuf orange supports fluid balance.

Maintains Fluid Balance in Boeuf orange helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boeuf orange supports nerve function.

Supports Nerve Function in Boeuf orange helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boeuf orange helps regulate blood pressure.

Regulates Blood Pressure in Boeuf orange helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boeuf orange supports muscle function.

Aids Muscle Function in Boeuf orange helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boeuf orange aids nutrient absorption.

Improves Nutrient Absorption in Boeuf orange assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boeuf orange helps balance pH levels.

Balances pH Levels in Boeuf orange helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boeuf orange supports bone health.

Supports Bone Health in Boeuf orange helps retain calcium and prevent the loss of bone density over time.

Zinc in Boeuf orange boosts immune system

Boosts Immune System in Boeuf orange is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Boeuf orange promotes wound healing

Promotes Wound Healing in Boeuf orange plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Boeuf orange supports growth and development

Supports Growth and Development in Boeuf orange is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Boeuf orange improves skin health

Improves Skin Health in Boeuf orange helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Boeuf orange enhances brain function

Enhances Brain Function in Boeuf orange is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Boeuf orange regulates hormonal balance

Regulates Hormonal Balance in Boeuf orange helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Boeuf orange supports healthy vision

Supports Healthy Vision in Boeuf orange is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Boeuf orange improves digestive health

Improves Digestive Health in Boeuf orange supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Boeuf orange maintains healthy reproductive function

Maintains Healthy Reproductive Function in Boeuf orange plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Boeuf orange reduces inflammation

Reduces Inflammation in Boeuf orange has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 648 calories?

The amount of exercise required to burn off 256.25 gramme Boeuf orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP