Boule de riz enveloppée dune algue nori
Common Food
15.78
% from protein53.11
% from carbs53.11
% from fatNutrition Facts
More items Like Boule de riz enveloppée dune algue nori
Algue mozuku
Common Food
Algue comestibles
Common Food
Algue wakame
Common Food
Boule de carnaval
Common Food
Boule de crevettes
Common Food
Boule de fromage
Common Food
Boule de seiche
Common Food
Hoja de nori
Common Food
Hojas de nori
Common Food
Boule
Bread, A round loaf of bread with a crisp crust and soft interior.
Biscuit boule de neige
Common Food
Boule de gluten frite
Common Food
Boule de lait malté
Common Food
Cookie boule de neige
Common Food
Algue marine brune
Common Food
Son de riz
Common Food
Tortilla de riz
Common Food
Vinaigre de riz
Common Food
Casserole de riz
Common Food
Céréales de riz
Common Food
Chapati de riz
Common Food
Chips de riz
Common Food
Crakers de riz
Common Food
Boule de riz enveloppée dune algue nori Nutrients FAQs
Nutrients
- Vitamin A:Boule de riz enveloppée dune algue nori has 219.7648 IU of Vitamin A.
- Vitamin B-12:Boule de riz enveloppée dune algue nori has 0.8004 UG of Vitamin B-12.
- Vitamin B-6:Boule de riz enveloppée dune algue nori has 0.2519 mg of Vitamin B-6.
- Vitamin C:Boule de riz enveloppée dune algue nori has 2.8032 mg of Vitamin C.
- Vitamin D:Boule de riz enveloppée dune algue nori has 149.506 IU of Vitamin D.
- Boule de riz enveloppée dune algue nori has 8.124mg of Calcium.
- Boule de riz enveloppée dune algue nori has 76.3494mg of Sodium, Na.
- Boule de riz enveloppée dune algue nori has 154.2133mg of Potassium, K.
- Boule de riz enveloppée dune algue nori has 0.3756mg of Iron.
What is the calorie content of Boule de riz enveloppée dune algue nori?
A typical serving 142.22 gramme (142.22 grams) of Boule de riz enveloppée dune algue nori contains approximately 232 calories.
You can check the exact calorie content by logging Boule de riz enveloppée dune algue nori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boule de riz enveloppée dune algue nori have?
The amount of fat in Boule de riz enveloppée dune algue nori depends on the ingredients and preparation method. On average, one serving 142.22 gramme (142.22 grams) of Boule de riz enveloppée dune algue nori contains approximately 7.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boule de riz enveloppée dune algue nori have?
The protein content in Boule de riz enveloppée dune algue nori depends on the ingredients exists in it. On average, 142.22 gramme (142.22 grams) of Boule de riz enveloppée dune algue nori contains approximately 8.94 grams of protein.
Know your exact protein requirement and how much protein you get from Boule de riz enveloppée dune algue nori, Download Nutribit app for healthier you!
How much sugar does a Boule de riz enveloppée dune algue nori have?
On average, 142.22 gramme (142.22 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boule de riz enveloppée dune algue nori.
How Much carbohydrates (carbs) is in Boule de riz enveloppée dune algue nori?
The amount of carbohydrates (carbs) in Boule de riz enveloppée dune algue nori depends on its serving size and preparation. On average, 142.22 gramme (142.22 grams) contains about 30.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boule de riz enveloppée dune algue nori.
How Much Fiber is in Boule de riz enveloppée dune algue nori?
Boule de riz enveloppée dune algue nori contains approximately 0.12 grams of fiber in 142.22 gramme (142.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boule de riz enveloppée dune algue nori for healthier you!
What vitamins and minerals are in a Boule de riz enveloppée dune algue nori?
Vitamins in Boule de riz enveloppée dune algue nori:
Boule de riz enveloppée dune algue nori contains following minerals:
General
Does Boule de riz enveloppée dune algue nori contain caffeine?
Boule de riz enveloppée dune algue nori does not contain any caffeine.
Does Boule de riz enveloppée dune algue nori contain alcohol?
Boule de riz enveloppée dune algue nori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boule de riz enveloppée dune algue nori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boule de riz enveloppée dune algue nori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boule de riz enveloppée dune algue nori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boule de riz enveloppée dune algue nori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boule de riz enveloppée dune algue nori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boule de riz enveloppée dune algue nori for free?
Yes! Since Boule de riz enveloppée dune algue nori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boule de riz enveloppée dune algue nori with water tracking feature?
Nutribit automatically calculates the water content of Boule de riz enveloppée dune algue nori and adds it to your daily hydration log. Simply log Boule de riz enveloppée dune algue nori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boule de riz enveloppée dune algue nori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boule de riz enveloppée dune algue nori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boule de riz enveloppée dune algue nori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boule de riz enveloppée dune algue nori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boule de riz enveloppée dune algue nori
Protein, Vitamin B-12 and Vitamin D in Boule de riz enveloppée dune algue nori supports bone health.
Protein in Boule de riz enveloppée dune algue nori plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Boule de riz enveloppée dune algue nori is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Boule de riz enveloppée dune algue nori helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Boule de riz enveloppée dune algue nori supports building and repairing tissues.
Builds and repairs tissues in Boule de riz enveloppée dune algue nori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boule de riz enveloppée dune algue nori supports immune function.
Supports immune function in Boule de riz enveloppée dune algue nori is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boule de riz enveloppée dune algue nori helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boule de riz enveloppée dune algue nori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boule de riz enveloppée dune algue nori provides energy.
Provides energy in Boule de riz enveloppée dune algue nori can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boule de riz enveloppée dune algue nori supports muscle growth and strength.
Supports muscle growth and strength in Boule de riz enveloppée dune algue nori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boule de riz enveloppée dune algue nori helps in weight management.
Helps in weight management in Boule de riz enveloppée dune algue nori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boule de riz enveloppée dune algue nori aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boule de riz enveloppée dune algue nori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boule de riz enveloppée dune algue nori improves skin, hair, and nails.
Improves skin, hair, and nails in Boule de riz enveloppée dune algue nori is essential for the health and growth of hair, skin, and nails.
Protein in Boule de riz enveloppée dune algue nori regulates blood sugar levels.
Regulates blood sugar levels in Boule de riz enveloppée dune algue nori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Boule de riz enveloppée dune algue nori supports red blood cell production
Vitamin B12 in Boule de riz enveloppée dune algue nori plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boule de riz enveloppée dune algue nori boosts energy levels
Vitamin B12 in Boule de riz enveloppée dune algue nori aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boule de riz enveloppée dune algue nori promotes brain health
Vitamin B12 in Boule de riz enveloppée dune algue nori supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boule de riz enveloppée dune algue nori aids in DNA synthesis
Vitamin B12 in Boule de riz enveloppée dune algue nori is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boule de riz enveloppée dune algue nori improves mood and mental health
Vitamin B12 in Boule de riz enveloppée dune algue nori helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boule de riz enveloppée dune algue nori maintains healthy skin, hair, and nails
Vitamin B12 in Boule de riz enveloppée dune algue nori contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boule de riz enveloppée dune algue nori prevents birth defects
Vitamin B12 in Boule de riz enveloppée dune algue nori during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boule de riz enveloppée dune algue nori reduces risk of macular degeneration
Vitamin B12 in Boule de riz enveloppée dune algue nori lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boule de riz enveloppée dune algue nori supports cardiovascular health
Vitamin B12 in Boule de riz enveloppée dune algue nori helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Boule de riz enveloppée dune algue nori boosts the immune system
Vitamin D in Boule de riz enveloppée dune algue nori enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Boule de riz enveloppée dune algue nori improves muscle function
Vitamin D in Boule de riz enveloppée dune algue nori is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Boule de riz enveloppée dune algue nori promotes cardiovascular health
Vitamin D in Boule de riz enveloppée dune algue nori may help regulate blood pressure and support overall heart health.
Vitamin D in Boule de riz enveloppée dune algue nori reduces the risk of certain diseases
Adequate levels of Vitamin D in Boule de riz enveloppée dune algue nori are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Boule de riz enveloppée dune algue nori supports mental health
Vitamin D in Boule de riz enveloppée dune algue nori deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Boule de riz enveloppée dune algue nori aids in weight management
Studies suggest Vitamin D in Boule de riz enveloppée dune algue nori may help regulate body weight and reduce fat accumulation.
Vitamin D in Boule de riz enveloppée dune algue nori improves insulin sensitivity
Vitamin D in Boule de riz enveloppée dune algue nori plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Boule de riz enveloppée dune algue nori supports prenatal health
Vitamin D in Boule de riz enveloppée dune algue nori is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Boule de riz enveloppée dune algue nori supports antioxidant protection.
Antioxidant Protection in Boule de riz enveloppée dune algue nori helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boule de riz enveloppée dune algue nori supports thyroid function.
Thyroid Function in Boule de riz enveloppée dune algue nori helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boule de riz enveloppée dune algue nori supports immune system health.
Immune System Support in Boule de riz enveloppée dune algue nori enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boule de riz enveloppée dune algue nori supports heart health.
Heart Health in Boule de riz enveloppée dune algue nori helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boule de riz enveloppée dune algue nori supports cancer prevention.
Cancer Prevention in Boule de riz enveloppée dune algue nori helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boule de riz enveloppée dune algue nori supports cognitive function.
Cognitive Function in Boule de riz enveloppée dune algue nori may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boule de riz enveloppée dune algue nori supports skin health.
Skin Health in Boule de riz enveloppée dune algue nori helps protect the skin from UV damage and supports wound healing.
Selenium in Boule de riz enveloppée dune algue nori supports reproductive health.
Reproductive Health in Boule de riz enveloppée dune algue nori regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boule de riz enveloppée dune algue nori provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boule de riz enveloppée dune algue nori helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 232 calories?
The amount of exercise required to burn off 142.22 gramme Boule de riz enveloppée dune algue nori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.