Boulette de poisson
Common Food
34.88
% from protein7.35
% from carbs7.35
% from fatNutrition Facts
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Boulette de poisson Nutrients FAQs
Nutrients
- Vitamin A:Boulette de poisson has 37.1763 IU of Vitamin A.
- Vitamin B-12:Boulette de poisson has 3.9226 UG of Vitamin B-12.
- Vitamin B-6:Boulette de poisson has 0.0972 mg of Vitamin B-6.
- Vitamin C:Boulette de poisson has 0.0852 mg of Vitamin C.
- Boulette de poisson has 3.7008mg of Calcium.
- Boulette de poisson has 172.248mg of Sodium, Na.
- Boulette de poisson has 89.1854mg of Potassium, K.
- Boulette de poisson has 0.3341mg of Iron.
What is the calorie content of Boulette de poisson?
A typical serving 28.45 gramme (28.45 grams) of Boulette de poisson contains approximately 62 calories.
You can check the exact calorie content by logging Boulette de poisson in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulette de poisson have?
The amount of fat in Boulette de poisson depends on the ingredients and preparation method. On average, one serving 28.45 gramme (28.45 grams) of Boulette de poisson contains approximately 3.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulette de poisson have?
The protein content in Boulette de poisson depends on the ingredients exists in it. On average, 28.45 gramme (28.45 grams) of Boulette de poisson contains approximately 5.27 grams of protein.
Know your exact protein requirement and how much protein you get from Boulette de poisson, Download Nutribit app for healthier you!
How much sugar does a Boulette de poisson have?
On average, 28.45 gramme (28.45 grams) contains about 0.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulette de poisson.
How Much carbohydrates (carbs) is in Boulette de poisson?
The amount of carbohydrates (carbs) in Boulette de poisson depends on its serving size and preparation. On average, 28.45 gramme (28.45 grams) contains about 1.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulette de poisson.
How Much Fiber is in Boulette de poisson?
Boulette de poisson contains approximately 0 grams of fiber in 28.45 gramme (28.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulette de poisson for healthier you!
What vitamins and minerals are in a Boulette de poisson?
Vitamins in Boulette de poisson:
Boulette de poisson contains following minerals:
General
Does Boulette de poisson contain caffeine?
Boulette de poisson does not contain any caffeine.
Does Boulette de poisson contain alcohol?
Boulette de poisson does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boulette de poisson?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de poisson and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulette de poisson quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulette de poisson in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de poisson and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulette de poisson for free?
Yes! Since Boulette de poisson contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulette de poisson with water tracking feature?
Nutribit automatically calculates the water content of Boulette de poisson and adds it to your daily hydration log. Simply log Boulette de poisson in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulette de poisson as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulette de poisson and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulette de poisson nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulette de poisson data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulette de poisson
Vitamin B-12 in Boulette de poisson supports red blood cell production
Vitamin B12 in Boulette de poisson plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boulette de poisson boosts energy levels
Vitamin B12 in Boulette de poisson aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boulette de poisson promotes brain health
Vitamin B12 in Boulette de poisson supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boulette de poisson aids in DNA synthesis
Vitamin B12 in Boulette de poisson is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boulette de poisson improves mood and mental health
Vitamin B12 in Boulette de poisson helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boulette de poisson supports bone health
Vitamin B12 in Boulette de poisson is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Boulette de poisson maintains healthy skin, hair, and nails
Vitamin B12 in Boulette de poisson contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boulette de poisson prevents birth defects
Vitamin B12 in Boulette de poisson during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boulette de poisson reduces risk of macular degeneration
Vitamin B12 in Boulette de poisson lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boulette de poisson supports cardiovascular health
Vitamin B12 in Boulette de poisson helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Boulette de poisson supports antioxidant protection.
Antioxidant Protection in Boulette de poisson helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boulette de poisson supports thyroid function.
Thyroid Function in Boulette de poisson helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boulette de poisson supports immune system health.
Immune System Support in Boulette de poisson enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boulette de poisson supports heart health.
Heart Health in Boulette de poisson helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boulette de poisson supports cancer prevention.
Cancer Prevention in Boulette de poisson helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boulette de poisson supports cognitive function.
Cognitive Function in Boulette de poisson may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boulette de poisson supports skin health.
Skin Health in Boulette de poisson helps protect the skin from UV damage and supports wound healing.
Selenium in Boulette de poisson supports reproductive health.
Reproductive Health in Boulette de poisson regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boulette de poisson provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boulette de poisson helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 62 calories?
The amount of exercise required to burn off 28.45 gramme Boulette de poisson
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.