Boulette de pomme de terre

Common Food

10.86

% from protein

68.67

% from carbs

68.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 4.6 mg
0.2%

Potassium, K 4.3 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.2 g

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 0.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Boulette de pomme de terre Nutrients FAQs

Nutrients

What is the calorie content of Boulette de pomme de terre?

A typical serving 51.73 gramme (51.73 grams) of Boulette de pomme de terre contains approximately 82 calories.

You can check the exact calorie content by logging Boulette de pomme de terre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boulette de pomme de terre have?

The amount of fat in Boulette de pomme de terre depends on the ingredients and preparation method. On average, one serving 51.73 gramme (51.73 grams) of Boulette de pomme de terre contains approximately 1.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boulette de pomme de terre have?

The protein content in Boulette de pomme de terre depends on the ingredients exists in it. On average, 51.73 gramme (51.73 grams) of Boulette de pomme de terre contains approximately 2.22 grams of protein.

Know your exact protein requirement and how much protein you get from Boulette de pomme de terre, Download Nutribit app for healthier you!

How much sugar does a Boulette de pomme de terre have?

On average, 51.73 gramme (51.73 grams) contains about 0.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulette de pomme de terre.

How Much carbohydrates (carbs) is in Boulette de pomme de terre?

The amount of carbohydrates (carbs) in Boulette de pomme de terre depends on its serving size and preparation. On average, 51.73 gramme (51.73 grams) contains about 14.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boulette de pomme de terre.

How Much Fiber is in Boulette de pomme de terre?

Boulette de pomme de terre contains approximately 1.08 grams of fiber in 51.73 gramme (51.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boulette de pomme de terre for healthier you!

What vitamins and minerals are in a Boulette de pomme de terre?

Vitamins in Boulette de pomme de terre:

  • Vitamin A:Boulette de pomme de terre has 38.5407 IU of Vitamin A.
  • Vitamin B-12:Boulette de pomme de terre has 0.0261 UG of Vitamin B-12.
  • Vitamin B-6:Boulette de pomme de terre has 0.1452 mg of Vitamin B-6.
  • Vitamin C:Boulette de pomme de terre has 3.1378 mg of Vitamin C.
  • Vitamin D:Boulette de pomme de terre has 2.2778 IU of Vitamin D.

Boulette de pomme de terre contains following minerals:

  • Boulette de pomme de terre has 11.6957mg of Calcium.
  • Boulette de pomme de terre has 239.3864mg of Sodium, Na.
  • Boulette de pomme de terre has 221.2863mg of Potassium, K.
  • Boulette de pomme de terre has 0.8056mg of Iron.

General

Does Boulette de pomme de terre contain caffeine?

Boulette de pomme de terre does not contain any caffeine.

Does Boulette de pomme de terre contain alcohol?

Boulette de pomme de terre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boulette de pomme de terre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de pomme de terre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boulette de pomme de terre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boulette de pomme de terre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de pomme de terre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boulette de pomme de terre for free?

Yes! Since Boulette de pomme de terre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boulette de pomme de terre with water tracking feature?

Nutribit automatically calculates the water content of Boulette de pomme de terre and adds it to your daily hydration log. Simply log Boulette de pomme de terre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boulette de pomme de terre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boulette de pomme de terre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boulette de pomme de terre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boulette de pomme de terre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boulette de pomme de terre

How to burn 82 calories?

The amount of exercise required to burn off 51.73 gramme Boulette de pomme de terre

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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