Boulettes des quatre bonheurs

Common Food

22.14

% from protein

16.84

% from carbs

16.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.5 mg
0.2%
Sodium, Na 4.4 mg
0.2%
Potassium, K 3.2 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Alcohol 0 g
Protein 0.1 g
0.3%
Water 0.5 g
Vitamin A 0.1 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.5 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Boulettes des quatre bonheurs Nutrients FAQs

Nutrients

What is the calorie content of Boulettes des quatre bonheurs?

A typical serving 28.11 gramme (28.11 grams) of Boulettes des quatre bonheurs contains approximately 75 calories.

You can check the exact calorie content by logging Boulettes des quatre bonheurs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boulettes des quatre bonheurs have?

The amount of fat in Boulettes des quatre bonheurs depends on the ingredients and preparation method. On average, one serving 28.11 gramme (28.11 grams) of Boulettes des quatre bonheurs contains approximately 5.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boulettes des quatre bonheurs have?

The protein content in Boulettes des quatre bonheurs depends on the ingredients exists in it. On average, 28.11 gramme (28.11 grams) of Boulettes des quatre bonheurs contains approximately 4.09 grams of protein.

Know your exact protein requirement and how much protein you get from Boulettes des quatre bonheurs, Download Nutribit app for healthier you!

How much sugar does a Boulettes des quatre bonheurs have?

On average, 28.11 gramme (28.11 grams) contains about 1.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulettes des quatre bonheurs.

How Much carbohydrates (carbs) is in Boulettes des quatre bonheurs?

The amount of carbohydrates (carbs) in Boulettes des quatre bonheurs depends on its serving size and preparation. On average, 28.11 gramme (28.11 grams) contains about 3.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boulettes des quatre bonheurs.

How Much Fiber is in Boulettes des quatre bonheurs?

Boulettes des quatre bonheurs contains approximately 0.25 grams of fiber in 28.11 gramme (28.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boulettes des quatre bonheurs for healthier you!

What vitamins and minerals are in a Boulettes des quatre bonheurs?

Vitamins in Boulettes des quatre bonheurs:

  • Vitamin A:Boulettes des quatre bonheurs has 2.9971 IU of Vitamin A.
  • Vitamin B-12:Boulettes des quatre bonheurs has 0.3635 UG of Vitamin B-12.
  • Vitamin B-6:Boulettes des quatre bonheurs has 0.0698 mg of Vitamin B-6.
  • Vitamin C:Boulettes des quatre bonheurs has 0.8861 mg of Vitamin C.
  • Vitamin D:Boulettes des quatre bonheurs has 2.9895 IU of Vitamin D.
  • Vitamin K:Boulettes des quatre bonheurs has 0.8794 UG of Vitamin K.

Boulettes des quatre bonheurs contains following minerals:

  • Boulettes des quatre bonheurs has 12.0614mg of Calcium.
  • Boulettes des quatre bonheurs has 123.9961mg of Sodium, Na.
  • Boulettes des quatre bonheurs has 89.6226mg of Potassium, K.
  • Boulettes des quatre bonheurs has 0.4968mg of Iron.

General

Does Boulettes des quatre bonheurs contain caffeine?

Boulettes des quatre bonheurs does not contain any caffeine.

Does Boulettes des quatre bonheurs contain alcohol?

Boulettes des quatre bonheurs contains approximately 0g of alcohol in 28.11 gramme (28.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boulettes des quatre bonheurs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulettes des quatre bonheurs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boulettes des quatre bonheurs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boulettes des quatre bonheurs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulettes des quatre bonheurs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boulettes des quatre bonheurs for free?

Yes! Since Boulettes des quatre bonheurs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boulettes des quatre bonheurs with water tracking feature?

Nutribit automatically calculates the water content of Boulettes des quatre bonheurs and adds it to your daily hydration log. Simply log Boulettes des quatre bonheurs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boulettes des quatre bonheurs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boulettes des quatre bonheurs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boulettes des quatre bonheurs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boulettes des quatre bonheurs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boulettes des quatre bonheurs

Vitamin B-12 in Boulettes des quatre bonheurs supports red blood cell production

Vitamin B12 in Boulettes des quatre bonheurs plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Boulettes des quatre bonheurs boosts energy levels

Vitamin B12 in Boulettes des quatre bonheurs aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Boulettes des quatre bonheurs promotes brain health

Vitamin B12 in Boulettes des quatre bonheurs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Boulettes des quatre bonheurs aids in DNA synthesis

Vitamin B12 in Boulettes des quatre bonheurs is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Boulettes des quatre bonheurs improves mood and mental health

Vitamin B12 in Boulettes des quatre bonheurs helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Boulettes des quatre bonheurs supports bone health

Vitamin B12 in Boulettes des quatre bonheurs is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Boulettes des quatre bonheurs maintains healthy skin, hair, and nails

Vitamin B12 in Boulettes des quatre bonheurs contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Boulettes des quatre bonheurs prevents birth defects

Vitamin B12 in Boulettes des quatre bonheurs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Boulettes des quatre bonheurs reduces risk of macular degeneration

Vitamin B12 in Boulettes des quatre bonheurs lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Boulettes des quatre bonheurs supports cardiovascular health

Vitamin B12 in Boulettes des quatre bonheurs helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 75 calories?

The amount of exercise required to burn off 28.11 gramme Boulettes des quatre bonheurs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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